Lauren (David) Flavelle
Psychologist, PhD, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6P
Let's Connect (647) 372-0192
I have the goal of helping people become their own therapists. I work with people feeling stuck in unhelpful thinking patterns and who find themselves returning to behaviours that they perceive to be unfulfilling or unhelpful. My primary therapeutic orientation is cognitive-behavioural, but I also have experience incorporating evidence-based approaches like mindfulness and self-compassion. I have founded a clinic called Grenadier Psychotherapy with the goal of supporting quicker access to services. Treatment is tailored to the needs and goals of each person. Grenadier is LGBTQ positive, trauma-informed, and weight inclusive.
I provide evidence-based assessment and treatment to adults with mental health difficulties related to eating, mood, and anxiety disorders. I have specialty training in working with disordered eating and body image issues across the weight spectrum. I have published research and presented at international conferences on this subject.
Let's find new ways to understand your difficulties and explore the underlying issues that are keeping you feeling stuck. Once we identify patterns and make connections, we can build a road map to find the specific strategies that are going to help you interrupt the cycle of emotional difficulties. Reach out to me today for a free phone consult.
Call or Email Lauren (David) Flavelle now for a free 15 minute consultation - (647) 372-0192
Let's Connect (647) 372-0192
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6612 Lauren (David) Flavelle
- Attended Ryerson University, PhD, Graduated 2018
Specialties and Expertise
Top Specialties
- Eating Disorders
- Obesity
- Self Esteem
Expertise
- Anxiety
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Infertility
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (647) 372-0192
Lauren (David) Flavelle
Psychologist, PhD, CPsych