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Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist

Lauren Buchardt

Registered Provisional Psychologist, MA, BA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
909 – 17th Ave SW, Calgary AB T2T 0A4, Calgary, AB T2T
Let's Connect (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Hello there! I am currently accepting new clients. I offer individual counselling and sports/ performance counselling to youth and adults. I'm passionate about supporting individuals as they navigate challenges, move through transitions, and pursue their values, in sport, work, relationship, creative, or personal pursuits. My primary goal as a therapist is to create a warm, caring, and non-judgmental environment, allowing clients to express themselves fully. My approach is humanistic, holistic, growth-oriented, and collaborative. Approaches I draw from include: humanistic/ narrative, CBT, DBT, ACT, sports/performance literature.
Prior to discovering my passion for counselling, I was a professional ballet dancer. My career offered me first-hand experience with: performance pressure, navigating setbacks and adversity, the impact of coaching environments, identity-loss/ recovery, injury recovery, as well as processes to access creative self-expression and enhance mind-body connection.
If you feel like we may be a good fit, please reach out by phone or email. I'd be happy to share more about my approach and address any questions or concerns you may have.
Call or Lauren Buchardt now for a free 15 minute consultation - (825) 435-2048

My Practice at a Glance

Available both in-person and online

Lauren Buchardt Psychology | Movement in Mind

909 – 17th Ave SW, Calgary AB T2T 0A4

Calgary, AB T2T

(825) 435-2048
I offer sessions in-person, in a beautiful, naturally-lit, space in Downtown Calgary. I am available: weekdays/ evenings, Saturdays.
I specialize in anxiety, depression, life transition and injury recovery, sports performance counselling 
$220 Per Session  
Individual one-on-one therapy 
Let's Connect (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist

My Practice at a Glance

Available both in-person and online

Lauren Buchardt Psychology | Movement in Mind

909 – 17th Ave SW, Calgary AB T2T 0A4

Calgary, AB T2T

(825) 435-2048
I offer sessions in-person, in a beautiful, naturally-lit, space in Downtown Calgary. I am available: weekdays/ evenings, Saturdays.
I specialize in anxiety, depression, life transition and injury recovery, sports performance counselling 
$220 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer
"
I charge the standard rate set by the Psychological Association of Alberta. I also offer sliding scale pricing. Please feel free to inquire about the sliding scale. Direct billing for insurance available on request.
Call or for a free 15 minute consultation now - (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA
"
I charge the standard rate set by the Psychological Association of Alberta. I also offer sliding scale pricing. Please feel free to inquire about the sliding scale. Direct billing for insurance available on request.
Call or for a free 15 minute consultation now - (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / P7469 Lauren Buchardt
  • In Practice for 3 Years
  • Degree/Diploma from McGill University BA Psychology and Behavioural Science / 2019
  • Attended McGill University, MA Counselling Psychology , Graduated 2022
"
Beyond my clinical training at McGill University, I completed additional training in Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Humanistic-based Psychotherapies, Psychodynamic Psychotherapy, Treating Shame and Applied Mindfulness.
Call or for a free 15 minute consultation now - (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA
"
Beyond my clinical training at McGill University, I completed additional training in Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Humanistic-based Psychotherapies, Psychodynamic Psychotherapy, Treating Shame and Applied Mindfulness.
Call or for a free 15 minute consultation now - (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA

Specialties and Expertise

Top Specialties

  • anxiety, depression, life transition
  • injury recovery, sports performance counselling

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Eating Disorders
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
"
In initial sessions we delve deeply into the issues that matter to you most, appreciating your unique context and life history. From there, we collaborate to develop a treatment plan that addresses your needs and challenges. Common goals are enhancing self-awareness and emotional literacy, increasing coping skills and resilience, and promoting attitudes and behaviours that align with your values.
Call or for a free 15 minute consultation now - (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA
"
In initial sessions we delve deeply into the issues that matter to you most, appreciating your unique context and life history. From there, we collaborate to develop a treatment plan that addresses your needs and challenges. Common goals are enhancing self-awareness and emotional literacy, increasing coping skills and resilience, and promoting attitudes and behaviours that align with your values.
Call or for a free 15 minute consultation now - (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

Working proficiency in French

Age

Teen
Adults

Participants

Individuals

I also speak

Working proficiency in French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Humanistic
  • Integrative
"
My approach to therapy is holistic, humanistic, and integrative. As a therapist I am sensitive, flexible, compassionate, respectful, and honest. I aim to see the issue as you do. Depending on client needs, I may be more or less goal-oriented/ direct. I lean more heavily on CBT/DBT and mindfulness techniques for anxiety/ performance concerns and humanistic approaches for life-transition and grief.
Call or for a free 15 minute consultation now - (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA
"
My approach to therapy is holistic, humanistic, and integrative. As a therapist I am sensitive, flexible, compassionate, respectful, and honest. I aim to see the issue as you do. Depending on client needs, I may be more or less goal-oriented/ direct. I lean more heavily on CBT/DBT and mindfulness techniques for anxiety/ performance concerns and humanistic approaches for life-transition and grief.
Call or for a free 15 minute consultation now - (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA

Location

Primary Location

Lauren Buchardt Psychology | Movement in Mind

909 – 17th Ave SW, Calgary AB T2T 0A4

Calgary, AB T2T

(825) 435-2048

Nearby Areas

Towns/Cities

Postal Codes

"
I offer sessions in-person, in a beautiful, naturally-lit, space in Downtown Calgary. I am available: weekdays/ evenings, Saturdays.
Call for a free consultation now - (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA
"
I offer sessions in-person, in a beautiful, naturally-lit, space in Downtown Calgary. I am available: weekdays/ evenings, Saturdays.
Call for a free consultation now - (825) 435-2048
Photo of Lauren Buchardt, MA, BA, Registered Provisional Psychologist
Lauren Buchardt
Registered Provisional Psychologist, MA, BA