Lauren Browman

Registered Psychotherapist, BA, MA

Verified by Psychology Today
1 Endorsed
Photo of Lauren Browman, BA, MA, Registered Psychotherapist in Whitby
(289) 768-8119 Website

Lauren Browman

Registered Psychotherapist, BA, MA

Verified by Psychology Today
1 Endorsed

Location

213 Byron Street South
Suite 203
Whitby, ON L1N
(289) 768-8119
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Website
Announcement icon With the current COVID-19 risk, my therapy services are being offered online through a secure and encrypted platform called "OnCall Health".

About

Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
I approach therapy with the philosophy that you are the expert of your own life. Whether you are coming to therapy to address issues with anxiety, depression, relationships, or self-esteem, I am here to listen and navigate this opportunity for growth with you, using a client-centred approach founded in empathy, trust, and non-judgment.
By bringing curiosity and awareness to what is taking place in both mind and body, we will collaboratively work towards a more holistic understanding of your needs in order to reach your therapeutic goals. I can't wait to meet you!

Finances

  • Cost per Session: $125 - $175
Pay By: Cash, Cheque, Mastercard, Visa

Qualifications

  • Years in Practice: 3 Years
  • Licence: Ontario / 008730
  • School: Yorkville University, Masters of Arts in Counselling Psychology
  • Year Graduated: 2019

Endorsements

Marriage & Family Therapist, MSc, RP, RMFT

Location

213 Byron Street South
Suite 203
Whitby, ON L1N
(289) 768-8119
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: French
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Feminist
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 17 Feb 2022
Photo of Lauren Browman, BA, MA, Registered Psychotherapist in Whitby
Lauren Browman

Registered Psychotherapist, BA, MA