Lauren Browman
Registered Psychotherapist, BA, MA
Verified by Psychology Today
2 Endorsed
213 Byron Street South, Suite 203, Whitby, ON L1N
Let's Connect (289) 768-8119
Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
I approach therapy with the philosophy that you are the expert of your own life. Whether you are coming to therapy to address issues with anxiety, depression, relationships, or self-esteem, I am here to listen and navigate this opportunity for growth with you, using a client-centred approach founded in empathy, trust, and non-judgment.
By bringing curiosity and awareness to what is taking place in both mind and body, we will collaboratively work towards a more holistic understanding of your needs in order to reach your therapeutic goals. I can't wait to meet you!
Take the first step to help. Call or Email
Lauren Browman
now - (289) 768-8119
Let's Connect (289) 768-8119
Finances
Fees
- Individual Sessions $160
- Pay by Cash, Cheque, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Lauren Browman
Registered Psychotherapist,
BA,
MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008730
- In Practice for 4 Years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2019
Email me or call with questions - (289) 768-8119
Lauren Browman
Registered Psychotherapist,
BA,
MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (289) 768-8119
Lauren Browman
Registered Psychotherapist,
BA,
MA
2 Endorsements
Client Focus
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
HIV / AIDS Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Transgender Allied
I also speak
French
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
HIV / AIDS Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (289) 768-8119
Lauren Browman
Registered Psychotherapist,
BA,
MA
Location
Primary Location
Nearby Areas
Towns/Cities
Postal Codes
Email me or call with questions - (289) 768-8119
Lauren Browman
Registered Psychotherapist,
BA,
MA
Last Modified: 27 Feb 2023