Lauren Benedictus
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
672 Brant Street, Suite #206, Burlington, ON L7R
Waitlist for new clients
Let's Connect (289) 277-5647
Do you find it hard to focus or complete tasks, no matter how hard you try? Are racing thoughts or constant worries keeping you up at night? Do you often feel overwhelmed, disorganized, or like you're falling behind? Living with ADHD or anxiety can make everyday tasks feel like an uphill battle, leading to frustration, self-doubt, or even feelings of isolation. Whether it's struggling to manage time, constantly feeling anxious about doing things "right," or feeling misunderstood by those around you, you're not alone. I am here to support you through these challenges and help you develop strategies to manage your stress and life.
When we work together, you'll have a safe space to talk openly about what’s going on. We’ll figure out what’s making things hard and set small, clear goals you can manage. Whether it’s constant worry, trouble focusing, or feeling overwhelmed, we'll create a plan to help you feel more in control and less stressed. Together, we’ll work toward finding balance.
Imagine living each day feeling less stressed, your mind being more calm and feeling more balanced. Feeling better is possible. I am currently accepting new clients both in person in Burlington, Ontario and virtually. To book an appointment with me at Sarah Terwilligar & Associates, please click the website button and book a first appointment with me.
Call or Email Lauren Benedictus now for a free 15 minute consultation - (289) 277-5647
Let's Connect (289) 277-5647
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa, Wire Lauren Benedictus
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 277-5647
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13601 Lauren Benedictus
- In Practice for 3 years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11245336 / 2022
Education and Years In Practice
Additional Credentials
Lauren Benedictus
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 277-5647
Specialties and Expertise
Top Specialties
- LGBTQ+
- ADHD
- Anxiety
Expertise
- Bisexual
- Body Image
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Gender Identity / Sexual Identity
- Lesbian
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Transgender
Lauren Benedictus
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 277-5647
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
Lauren Benedictus
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 277-5647
Location
Nearby Areas
Towns/Cities
Lauren Benedictus
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 277-5647