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Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Lauren Benedictus
Registered Psychotherapist (Qualifying)

Lauren Benedictus

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
672 Brant Street, Suite #206, Burlington, ON L7R
Let's Connect (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Do you find it hard to focus or complete tasks, no matter how hard you try? Are racing thoughts or constant worries keeping you up at night? Do you often feel overwhelmed, disorganized, or like you're falling behind? Living with ADHD or anxiety can make everyday tasks feel like an uphill battle, leading to frustration, self-doubt, or even feelings of isolation. Whether it's struggling to manage time, constantly feeling anxious about doing things "right," or feeling misunderstood by those around you, you're not alone. I am here to support you through these challenges and help you develop strategies to manage your stress and life.
When we work together, you'll have a safe space to talk openly about what’s going on. We’ll figure out what’s making things hard and set small, clear goals you can manage. Whether it’s constant worry, trouble focusing, or feeling overwhelmed, we'll create a plan to help you feel more in control and less stressed. Together, we’ll work toward finding balance.
Imagine living each day feeling less stressed, your mind being more calm and feeling more balanced. Feeling better is possible. I am currently accepting new clients both in person in Burlington, Ontario and virtually. To book an appointment with me at Sarah Terwilligar & Associates, please click the website button and book a first appointment with me.
Call or Lauren Benedictus now for a free 15 minute consultation - (289) 277-5647

My Practice at a Glance

Available both in-person and online

672 Brant Street

Suite #206

Burlington, ON L7R

(289) 277-5647
Lauren offers in-person counselling in downtown Burlington, with free parking onsite, and offers online counselling to anyone in Ontario.
I specialize in LGBTQ+, ADHD and Anxiety 
$165 Per Session  
I see individuals and families  
Lauren Benedictus
Lauren Benedictus
Let's Connect (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

672 Brant Street

Suite #206

Burlington, ON L7R

(289) 277-5647
Lauren offers in-person counselling in downtown Burlington, with free parking onsite, and offers online counselling to anyone in Ontario.
I specialize in LGBTQ+, ADHD and Anxiety 
$165 Per Session  
I see individuals and families  
Lauren Benedictus
Lauren Benedictus

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa, Wire
"
Lauren's services are covered by insurance companies that cover Registered Psychotherapists.
Call or for a free 15 minute consultation now - (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Lauren Benedictus
Registered Psychotherapist (Qualifying)
"
Lauren's services are covered by insurance companies that cover Registered Psychotherapists.
Call or for a free 15 minute consultation now - (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Lauren Benedictus
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13601 Lauren Benedictus
  • In Practice for 2 Years
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11245336 / 2022
  • Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
"
Lauren holds a Master of Arts in Counselling Psychology degree and is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario. Lauren is passionate and dedicated to supporting people in addressing gender and identity issues, body image and self-esteem issues.
Call or for a free 15 minute consultation now - (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Lauren Benedictus
Registered Psychotherapist (Qualifying)
"
Lauren holds a Master of Arts in Counselling Psychology degree and is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario. Lauren is passionate and dedicated to supporting people in addressing gender and identity issues, body image and self-esteem issues.
Call or for a free 15 minute consultation now - (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Lauren Benedictus
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • ADHD
  • Anxiety

Expertise

  • Bisexual
  • Body Image
  • Chronic Illness
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Gender Identity / Sexual Identity
  • Lesbian
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
"
Lauren strives to provide a safe, non-judgmental space for clients and offers a gender and identity-affirming practice for individuals in the LGBTQIA (plus) community
Call or for a free 15 minute consultation now - (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Lauren Benedictus
Registered Psychotherapist (Qualifying)
"
Lauren strives to provide a safe, non-judgmental space for clients and offers a gender and identity-affirming practice for individuals in the LGBTQIA (plus) community
Call or for a free 15 minute consultation now - (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Lauren Benedictus
Registered Psychotherapist (Qualifying)

2 Endorsements

Sarah Johnston
Sarah Johnston
Registered Psychotherapist (Qualifying)RP Qual
Lauren has a passion for helping others, with her warm nature she makes people feel comfortable. Lauren's organizational skills and eye for detail, make you feel important and heard. Lauren is very inclusive in her approach with her clients.
Jennifer Goodfellow
Jennifer Goodfellow
Registered PsychotherapistRNRP (Q)
Lauren creates the most inviting, warm space with her presence. She is so welcoming and kind - I know she brings the same energy into sessions with her. Highly recommend Lauren as your next counsellor! :)

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Age

Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
"
During sessions, I will work with you to create a safe environment where you feel comfortable to share openly. My therapeutic space will provide you with a gender and identity-affirming place where we learn more about you, learn of your personal goals, and plan to maintain them. Together, we will explore therapeutic education, and learn new skills that could be helpful for you.
Call or for a free 15 minute consultation now - (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Lauren Benedictus
Registered Psychotherapist (Qualifying)
"
During sessions, I will work with you to create a safe environment where you feel comfortable to share openly. My therapeutic space will provide you with a gender and identity-affirming place where we learn more about you, learn of your personal goals, and plan to maintain them. Together, we will explore therapeutic education, and learn new skills that could be helpful for you.
Call or for a free 15 minute consultation now - (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Lauren Benedictus
Registered Psychotherapist (Qualifying)

Location

Primary Location

672 Brant Street

Suite #206

Burlington, ON L7R

(289) 277-5647

Nearby Areas

Postal Codes

"
Lauren offers in-person counselling in downtown Burlington, with free parking onsite, and offers online counselling to anyone in Ontario.
Call for a free consultation now - (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Lauren Benedictus
Registered Psychotherapist (Qualifying)
"
Lauren offers in-person counselling in downtown Burlington, with free parking onsite, and offers online counselling to anyone in Ontario.
Call for a free consultation now - (289) 277-5647
Photo of Lauren Benedictus, Registered Psychotherapist (Qualifying)
Lauren Benedictus
Registered Psychotherapist (Qualifying)