
Lauren Aebig
Counsellor, MEd, CCC
Verified by Psychology Today Verified by Psychology Today
Nanaimo, BC V9R
Let's Connect (579) 539-0241

I offer personalized therapy that is grounded in research and relationship; in-person, or online for teens and adults. If you are tired of feeling stuck in an emotional state, negative thought loops, grief or regret about a situation, or relationship, in panic or anxiety, a looping pattern of addiction, or a traumatic event or situation you can’t seem to shake. I can help you to move past these feelings, thoughts, or events. Feeling stuck in yourself and life is a frustrating place to be and can lead to stagnation in yourself and life.
I can help you to process past events, situations, experiences, and relationships to move you forward in your life. For example, to be able to hear, validate all parts of yourself that have been hurt or shamed; process traumatic events or experiences, and replace outdated beliefs about yourself and life.
Super tough to feel stuck in yourself or life. You don’t have to suffer with the uncomfortable effects of traumatic past situations or relationships alone, reach out now! Move toward the present, by processing the past, with a new perspective about life and updated beliefs about yourself.
Call or Email Lauren Aebig now for a free 15 minute consultation - (579) 539-0241
Let's Connect (579) 539-0241

Finances
Payment Methods
Cash, Cheque, Mastercard, Paypal, VisaInsurance
- Beneva | SSQ
- CVAP | Crime Victim
- First Nations Health Authority
- Green Shield Canada

Lauren Aebig
Counsellor, MEd, CCC
Call or Email me for a free 15 minute consultation now - (579) 539-0241
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 100110198 Lauren Aebig
- In Practice for 7 years
- Attended City University of Seattle , Master of Education School Counselling, Graduated 2018
- Licensed by Province of British Columbia / 100110198
- License: Canadian Counselling and Psychotherapy Association 10010198 / 2021
- Degree/Diploma from Vancouver Island University Bachelor of Education / 2010
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Career Guidance
- Child
- Drug Abuse
- Emotional Disturbance
- Grief
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- EMDR
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused