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Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
Laura Zychla
Registered Psychotherapist (Qualifying), MA

Laura Zychla

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K0A
Let's Connect (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
I work with children and adults experiencing the effects of trauma, depression, anxiety, emotional exhaustion, grief, difficult, life situations such as divorce, abuse or illness, and more. Through a person-centered focus, I aim to support you in achieving your therapeutic goals, will stand with you in challenging times, and can help you move through difficult emotions, thoughts, and behaviours toward better mental health. Whether I am being silly with children to demonstrate emotions or immersed in exploring past traumas with adults, I come from a place of warm compassion, optimism, and collaboration to support your journey.
I have almost 20 years of healthcare industry experience in different specialties that support an integrative psychotherapy model. In addition, I have completed formal training to support children and adults through anxiety, depression, trauma, emotion regulation, challenging behaviours, and significant life changes or events.
I work within a culturally inclusive and socially just model, and I offer a safe environment to embark on your journey of personal growth. Most importantly, I cater sessions to each individual's needs and goals. Give yourself some well-deserved compassion and start your therapy journey.
Call or Laura Zychla now for a free 15 minute consultation - (343) 308-3594

My Practice at a Glance

Available both in-person and online

Serene Woods Psychotherapy

Ottawa, ON K0A

(343) 308-3594

11 Rosemount Avenue

Suite 302

Ottawa, ON K1Y

Therapy can help. You can understand more. You can think in new ways. You'll learn new concepts and skills. You can create change.
$180 Per Session  
I see individuals, couples and families  
Let's Connect (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Serene Woods Psychotherapy

Ottawa, ON K0A

(343) 308-3594

11 Rosemount Avenue

Suite 302

Ottawa, ON K1Y

Therapy can help. You can understand more. You can think in new ways. You'll learn new concepts and skills. You can create change.
$180 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa, Wire
"
My services are covered under most insurance plans in Ontario. Please check with your insurance. After payment, you'll be issued a receipt which can be submitted for a claim.
Call or for a free 15 minute consultation now - (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
Laura Zychla
Registered Psychotherapist (Qualifying), MA
"
My services are covered under most insurance plans in Ontario. Please check with your insurance. After payment, you'll be issued a receipt which can be submitted for a claim.
Call or for a free 15 minute consultation now - (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
Laura Zychla
Registered Psychotherapist (Qualifying), MA

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 15320 Laura Zychla
  • In Practice for 1 Year
  • Attended Athabasca University, MA Counselling, Graduated 2024
"
I have worn many healthcare hats that can support you - as a Registered Psychotherapist (Qualifying), researcher, manager, hospital & cancer centre employee, patient, and a national advocator. I have won national awards, presented at conferences, and published in peer-reviewed journals.
Call or for a free 15 minute consultation now - (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
Laura Zychla
Registered Psychotherapist (Qualifying), MA
"
I have worn many healthcare hats that can support you - as a Registered Psychotherapist (Qualifying), researcher, manager, hospital & cancer centre employee, patient, and a national advocator. I have won national awards, presented at conferences, and published in peer-reviewed journals.
Call or for a free 15 minute consultation now - (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
Laura Zychla
Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Cancer
  • Career Guidance
  • Codependency
  • Complex Trauma
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
ADHD, trauma, depression, anxiety, interpersonal relationships, emotion regulation
Call or for a free 15 minute consultation now - (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
Laura Zychla
Registered Psychotherapist (Qualifying), MA
"
ADHD, trauma, depression, anxiety, interpersonal relationships, emotion regulation
Call or for a free 15 minute consultation now - (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
Laura Zychla
Registered Psychotherapist (Qualifying), MA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Single Mother

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Somatic
  • Strength-Based
  • Trauma Focused
"
You don't have to know exactly what you want before you arrive to our first session! We take our collective knowledge about different therapeutic models and we work collaboratively to identify the best therapy style for your needs.
Call or for a free 15 minute consultation now - (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
Laura Zychla
Registered Psychotherapist (Qualifying), MA
"
You don't have to know exactly what you want before you arrive to our first session! We take our collective knowledge about different therapeutic models and we work collaboratively to identify the best therapy style for your needs.
Call or for a free 15 minute consultation now - (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
Laura Zychla
Registered Psychotherapist (Qualifying), MA

Location

Primary Location

Serene Woods Psychotherapy

Ottawa, ON K0A

(343) 308-3594

Additional Location

11 Rosemount Avenue

Suite 302

Ottawa, ON K1Y

(343) 308-3594

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Therapy can help. You can understand more. You can think in new ways. You'll learn new concepts and skills. You can create change.
Call for a free consultation now - (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
Laura Zychla
Registered Psychotherapist (Qualifying), MA
"
Therapy can help. You can understand more. You can think in new ways. You'll learn new concepts and skills. You can create change.
Call for a free consultation now - (343) 308-3594
Photo of Laura Zychla, MA, Registered Psychotherapist (Qualifying)
Laura Zychla
Registered Psychotherapist (Qualifying), MA