Laura Zychla

Registered Psychotherapist, MC

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

99 Kakulu Road, Suite 213, Kanata, ON K2L

Photo of Laura Zychla, Registered Psychotherapist, MC

Accepting New Client! I work with adults and children (play therapy room) experiencing the effects of trauma, depression, anxiety, emotional exhaustion, grief, difficult life situations such as divorce, illness & bullying, and more. Through a person-centered focus, I will stand with you in challenging times, and can help you move through difficult emotions, thoughts, and behaviours toward better mental health. Whether I am being silly with children to demonstrate emotions or immersed in exploring past traumas with adults, I come from a place of warm compassion, optimism, and collaboration.

I have 20+ years of healthcare industry experience in different specialties that support an integrative psychotherapy model. In addition, I have completed formal training to support children and adults through anxiety, depression, trauma, emotion regulation, challenging behaviours, and significant life changes or events.

I work within a culturally inclusive and socially just model, and I offer a safe environment to embark on your journey of personal growth. Most importantly, I cater sessions to each individual's needs and goals. Give yourself some well-deserved compassion and start your therapy journey.

Call or Email Laura Zychla now for a free 15 minute consultation - (343) 308-3594

My Practice at a Glance

Available both in-person and online

Serene Woods Psychotherapy

99 Kakulu Road

Suite 213

Kanata, ON K2L map

(343) 308-3594

Serene Woods Psychotherapy (CTSACT)

11 Rosemount Avenue

Suite 302

Ottawa, ON K1Y map

Therapy can help. You can understand more. You can think in new ways. You'll learn new concepts and skills. You can create change.

$185 Per Session

I see individuals, couples and families

Let's Connect (343) 308-3594

My Practice at a Glance

Available both in-person and online

Serene Woods Psychotherapy

99 Kakulu Road

Suite 213

Kanata, ON K2L map

(343) 308-3594

Serene Woods Psychotherapy (CTSACT)

11 Rosemount Avenue

Suite 302

Ottawa, ON K1Y map

Therapy can help. You can understand more. You can think in new ways. You'll learn new concepts and skills. You can create change.

$185 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $185
Couple Sessions $185

Payment Methods

American Express, Cash, Mastercard, Visa, Wire

My services are covered under most insurance plans in Ontario. Please check with your insurance. After payment, you'll be issued a receipt which can be submitted for a claim.

Laura Zychla

Registered Psychotherapist, MC

Call or Email me for a free 15 minute consultation now - (343) 308-3594

My services are covered under most insurance plans in Ontario. Please check with your insurance. After payment, you'll be issued a receipt which can be submitted for a claim.

Laura Zychla

Registered Psychotherapist, MC

Call or Email me for a free 15 minute consultation now - (343) 308-3594

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 15320 Laura Zychla

Education and Years In Practice

Attended Athabasca University, MA Counselling

I have worn many healthcare hats that can support you - as a Registered Psychotherapist, researcher, manager, hospital & cancer centre employee, patient, and a national advocator. I have won national awards, presented at conferences, and published in peer-reviewed journals.

Laura Zychla

Registered Psychotherapist, MC

Call or Email me for a free 15 minute consultation now - (343) 308-3594

Laura Zychla

Registered Psychotherapist, MC

Call or Email me for a free 15 minute consultation now - (343) 308-3594

Specialties and Expertise

Expertise

ADHD
Anxiety
Cancer
Caregivers
Codependency
Complex Trauma
Coping Skills
Depression
Divorce
Domestic Violence
Emotional Disturbance
Family Conflict
Infidelity
Life Transitions
Marital and Premarital
Mood Disorders
Parenting
Peer Relationships
Personality Disorders
Self Esteem
Sexual Abuse
Stress
Thinking Disorders
Trauma and PTSD
Women's Issues

Trauma, depression, anxiety, interpersonal relationships, emotion regulation, ADHD, burnout, complex family histories, acute/chronic illness

Laura Zychla

Registered Psychotherapist, MC

Call or Email me for a free 15 minute consultation now - (343) 308-3594

Trauma, depression, anxiety, interpersonal relationships, emotion regulation, ADHD, burnout, complex family histories, acute/chronic illness

Laura Zychla

Registered Psychotherapist, MC

Call or Email me for a free 15 minute consultation now - (343) 308-3594

10 Endorsements

Stephanie Dinsmore

Registered Social Worker, EdD, MSW, RSW

Laura's extensive experience makes her an incredible guide through life's toughest moments. With a compassionate, person-centered approach, she offers support for individuals of all ages to navigate anxiety, depression, grief, and trauma.

Emma Sabourin

Registered Social Worker, MA, RSW, CC-PMH, CC-BRT

I wholeheartedly recommend Laura. She consistently supports clients in navigating challenging times in a way that is both insightful and compassionate. Her ability to provide a safe and supportive therapeutic space where folks feel seen is invaluable.

Sara Warren

Registered Psychotherapist, MACP, RP, CCC, RCC

Laura's approach is trauma-informed, compassionate and person-centered; creating a space where individuals feel safe and supported. With her extensive knowledge and experience, I would wholeheartedly recommend Laura for anyone seeking support.

Lindsay Kiervin

Registered Social Worker, MSW, BSW, RSW

Laura is compassionate and thoughtful. She has a great understanding of the importance of the therapeutic journey with those she works with. She is committed to her work and provides a safe environment.

Sebastian Lane

Registered Psychotherapist (Qualifying), MA

Laura brings such a warm presence to every room she's in, and I'm so glad and fortunate to call her a colleague. She approaches topics with the sensitivity they require, while also bringing levity to situations. Her investment in this work is admirable!

Christine Burton

Registered Psychotherapist

Laura knows how to show up with empathy, sensitivity and skill for a client of any age. She is effective at providing a safe, healing, and authentic space for hard emotions, challenging life events, trauma, grief, and more. Thanks for all your hard work!

Catherine Walmsley

Registered Psychotherapist (Qualifying), MA, MSc

Laura has a warm personable approach that is uplifting and honest - her ability to intertwine humour, logic, compassion and wisdom makes her an incredibly supportive therapist!

Irish Dhindsa

Registered Psychotherapist (Qualifying), RP(Q), CCC, MACP, TAP

Laura is a highly skilled and experienced therapist who supports clients through an empathetic, non-judgemental, and authentic space of care. Laura is able to meet each client's needs based on where they are at, holding space that supports self-discovery.

Laura Fuentes

Registered Social Worker, RSW, BSW, ECE

Laura is an insightful therapist that that empowers her clients. I always look forward to collaborating with her.

Emelie Sattaratn

Registered Psychotherapist (Qualifying), MEd, MACP

I have had the pleasure of working alongside Laura and I am consistently impressed by her deep empathy, clinical insight, and dedication to client well-being. Laura brings a thoughtful, compassionate, and evidence-based approach to all her clients!

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Immuno-disorders ,

Single Parent

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Immuno-disorders ,

Single Parent

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Family Systems
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Play Therapy
Somatic
Strength-Based
Trauma Focused

You don't have to know exactly what you want before you arrive to our first session! We take our collective knowledge about different therapeutic models and we work collaboratively to identify the best therapy style for your needs.

Laura Zychla

Registered Psychotherapist, MC

Call or Email me for a free 15 minute consultation now - (343) 308-3594

Laura Zychla

Registered Psychotherapist, MC

Call or Email me for a free 15 minute consultation now - (343) 308-3594

Location

Primary Location

Serene Woods Psychotherapy

99 Kakulu Road

Suite 213

Kanata, ON K2L

(343) 308-3594

Email me

My website

Additional Location

Serene Woods Psychotherapy (CTSACT)

11 Rosemount Avenue

Suite 302

Ottawa, ON K1Y

(343) 308-3594

Nearby Areas

Towns/Cities

Postal Codes

Therapy can help. You can understand more. You can think in new ways. You'll learn new concepts and skills. You can create change.

Laura Zychla

Registered Psychotherapist, MC

Call for a free consultation now - (343) 308-3594

Therapy can help. You can understand more. You can think in new ways. You'll learn new concepts and skills. You can create change.

Laura Zychla

Registered Psychotherapist, MC

Call for a free consultation now - (343) 308-3594