Laura Wilchesky
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5E
Let's Connect (437) 800-2260
I support children, teens, and young adults navigating anxiety, depression, emotion regulation, OCD, ADHD and body-focused repetitive behaviours (BFRBs, such as skin picking, hair pulling).
Together, we build skills around self-awareness, challenging negative thoughts, developing healthy coping strategies, and practicing grounding and relaxation techniques in our daily lives.
Coming from a place of compassion and collaboration, we create a safe non-judgmental space where you feel heard and understood.
Our work together is grounded in a trusting, supportive connection where you feel respected and accepted. We will work on boosting confidence, resilience and holistic well-being. Using an integrative approach, I incorporate CBT, DBT, Narrative Therapy, and mindfulness practices to meet your unique needs and goals.
If you’re looking for support in a warm, collaborative space, I’d love to connect!
It’s important to have a therapist that is a good fit for you and what you need at this time, so I offer a free 15-minute consultation. Please reach out to chat more - I’m excited to begin our work together!
Call or Email Laura Wilchesky now for a free 15 minute consultation - (437) 800-2260
Let's Connect (437) 800-2260
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Laura Wilchesky
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (437) 800-2260
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Laura Wilchesky
- Attended University of Toronto, Masters of Social Work, Graduated 2017
- Membership with Ontario College of Social Workers & Social Service Workers 829543
Education and Years In Practice
Additional Credentials
Laura Wilchesky
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (437) 800-2260
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Body-Focused Repetitive Behaviours
Expertise
- ADHD
- Autism
- Behavioural Issues
- Child
- Coping Skills
- Education and Learning Disabilities
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Laura Wilchesky
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (437) 800-2260
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Laura Wilchesky
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (437) 800-2260
Location
Nearby Areas
Laura Wilchesky
Registered Social Worker, MSW, RSW
Call for a free consultation now - (437) 800-2260