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Laura Wilchesky
Laura Wilchesky
Registered Social Worker, MSW, RSW
Photo of Laura Wilchesky, MSW, RSW, Registered Social Worker in Toronto

Laura Wilchesky

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5E
Let's Connect (437) 800-2260
Now Accepting New Clients + + + With over 10 years of experience, I provide therapy to youth, adolescents and young adults struggling with anxiety, low mood and body-focused repetitive behaviours at MindFit, a leading psychology clinic. My approach is evidence-based, structured and designed to support you and/or your child to develop practical and effective skills and strategies to overcome challenges and achieve your goals. Through fostering a strong, collaborative therapeutic relationship, I will help you and/or your child feel heard, supported and valued.
I specialize in the comprehensive assessment and treatment of anxiety, depression, body-focused repetitive behaviours (e.g. hair-pulling and skin-picking), OCD symptoms, ADHD concerns, and emotion regulation challenges. I utilize a variety of modalities, including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Narrative Therapy.
If you or someone you know is seeking to address their mental health challenges in a supportive, collaborative and innovative environment, I would encourage you to reach out! Finding the right clinician is really important, so I am happy to offer a free 15-minute consult. I look forward to working together!
Call or Laura Wilchesky now for a free 15 minute consultation - (437) 800-2260

My Practice at a Glance

Available online only

Toronto, ON M5E

(437) 800-2260
I offer individual online therapy services to children, teens and young adults. I try to be flexible to accommodate busy schedules!
I specialize in Anxiety, Depression and Body-Focused Repetitive Behaviours 
I see individuals and families  
Let's Connect (437) 800-2260

My Practice at a Glance

Available online only

Toronto, ON M5E

(437) 800-2260
I offer individual online therapy services to children, teens and young adults. I try to be flexible to accommodate busy schedules!
I specialize in Anxiety, Depression and Body-Focused Repetitive Behaviours 
I see individuals and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
Many health care insurance benefit plans cover social work services. Please don't let cost deter you from accessing mental health support. I offer a sliding scale, which I am happy to discuss with clients.
Call or for a free 15 minute consultation now - (437) 800-2260
Laura Wilchesky
Registered Social Worker, MSW, RSW
"
Many health care insurance benefit plans cover social work services. Please don't let cost deter you from accessing mental health support. I offer a sliding scale, which I am happy to discuss with clients.
Call or for a free 15 minute consultation now - (437) 800-2260
Laura Wilchesky
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Laura Wilchesky
  • Attended University of Toronto, Masters of Social Work, Graduated 2017
"
I have specialized training in CBT and DBT. I am a registered social worker in Ontario, as a current member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW), as well as a member in the Ontario Association of Social Workers (OASW).
Call or for a free 15 minute consultation now - (437) 800-2260
Laura Wilchesky
Registered Social Worker, MSW, RSW
"
I have specialized training in CBT and DBT. I am a registered social worker in Ontario, as a current member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW), as well as a member in the Ontario Association of Social Workers (OASW).
Call or for a free 15 minute consultation now - (437) 800-2260
Laura Wilchesky
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Body-Focused Repetitive Behaviours

Expertise

  • ADHD
  • Autism
  • Behavioural Issues
  • Child
  • Coping Skills
  • Education and Learning Disabilities
  • Impulse Control Disorders
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
"
I offer individualized treatment plans to clients who may be struggling with anxiety, ADHD concerns, body-focused repetitive behaviours and emotion regulation challenges. I incorporate mindfulness and relaxation techniques into my all my work with clients. Sessions will involve developing coping skills and strategies and applying these skills in day-to-day life.
Call or for a free 15 minute consultation now - (437) 800-2260
Laura Wilchesky
Registered Social Worker, MSW, RSW
"
I offer individualized treatment plans to clients who may be struggling with anxiety, ADHD concerns, body-focused repetitive behaviours and emotion regulation challenges. I incorporate mindfulness and relaxation techniques into my all my work with clients. Sessions will involve developing coping skills and strategies and applying these skills in day-to-day life.
Call or for a free 15 minute consultation now - (437) 800-2260
Laura Wilchesky
Registered Social Worker, MSW, RSW

2 Endorsements

Erica Tari
Erica Tari
Registered Social WorkerMSWRSW
Laura is an experienced therapist with a calm and empathetic approach. Her compassionate personality creates a safe space for her clients to work through their most difficult experiences. She is extremely validating and skilled in her practice!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (437) 800-2260
Laura Wilchesky
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. or (437) 800-2260
Laura Wilchesky
Registered Social Worker, MSW, RSW

Location

Primary Location

Toronto, ON M5E

(437) 800-2260

Nearby Areas

Towns/Cities

Postal Codes

"
I offer individual online therapy services to children, teens and young adults. I try to be flexible to accommodate busy schedules!
Call for a free consultation now - (437) 800-2260
Laura Wilchesky
Registered Social Worker, MSW, RSW
"
I offer individual online therapy services to children, teens and young adults. I try to be flexible to accommodate busy schedules!
Call for a free consultation now - (437) 800-2260
Laura Wilchesky
Registered Social Worker, MSW, RSW
Last Modified: 19 Mar 2024