Photo of Laura Whiddon, Counsellor, MC, RCC
Laura Whiddon
Counsellor, MC, RCC
Email Me
Email Me

Laura Whiddon

Counsellor, MC, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Connect with Laura Whiddon
Photo of Laura Whiddon, Counsellor, MC, RCC
Available both in-person and online
Vancouver, BC V6K
Life can be overwhelming, especially when you're carrying experiences that feel too heavy to process alone, or feel stuck in a relational conflict. I work with individuals and couples navigating a variety of struggles including trauma, relationship issues, anxiety, and depression. If you're facing something new or living with a long-standing challenge, my aim is to create a non-judgemental and grounding space for you to feel safe. I use a trauma-informed and often narrative-based approach, and consider the whole person, as well as societal and cultural influences in our work together.
I offer neuro- affirming care and support for folks navigating the diagnostic process for ADHD and Autism Spectrum Disorder (ASD). As someone who has personally experienced the challenges of executive functioning, I understand how difficult it can be to manage daily demands, and I bring this empathy into every session.
Finding the right therapist can feel overwhelming. It is important that the therapeutic connection feels right for you, as the strongest outcomes come from a positive therapeutic relationship. That’s why we are offering a free 15-minute consultation to help get to know each other, where you can decide if you would like to work together.
Laura Whiddon now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Songbird Therapy

Vancouver, BC V6K

Vancouver, BC V5V

My website
Excited to connect with you :) I offer online sessions through my booking system. Please email for in-office and walk & talk appointments.
I specialize in ADHD, Anxiety and Relationship Issues 
$165 Per Session  
I see individuals and couples  
Connect with Laura Whiddon
Photo of Laura Whiddon, Counsellor, MC, RCC

My Practice at a Glance

Available both in-person and online

Songbird Therapy

Vancouver, BC V6K

Vancouver, BC V5V

My website
Excited to connect with you :) I offer online sessions through my booking system. Please email for in-office and walk & talk appointments.
I specialize in ADHD, Anxiety and Relationship Issues 
$165 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $205
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, e-Transfer, Mastercard, Visa
"
I offer sliding scale and spots are currently available at Songbird Therapy. As a RCC, my services may be covered by your extended health insurance plan. While I do not offer direct billing, I will provide you with a receipt that you can submit to your insurance provider for reimbursement.
Photo of Laura Whiddon, Counsellor, MC, RCC
Laura Whiddon
Counsellor, MC, RCC
for a free 15 minute consultation now.
"
I offer sliding scale and spots are currently available at Songbird Therapy. As a RCC, my services may be covered by your extended health insurance plan. While I do not offer direct billing, I will provide you with a receipt that you can submit to your insurance provider for reimbursement.
Photo of Laura Whiddon, Counsellor, MC, RCC
Laura Whiddon
Counsellor, MC, RCC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 23259 Laura Whiddon
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended City University, Master of Counselling, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from Vancouver College of Counsellor Training Diploma of Professional Counselling / 2018
  • Degree/Diploma from Carleton University Bachelor of Arts Psychology / 2017
"
I have received specialized training sexual abuse counselling, as well as feminist, narrative, and nature-based therapy training. I aim to provide a safe and trauma-informed space to share your story and to feel understood.
Photo of Laura Whiddon, Counsellor, MC, RCC
Laura Whiddon
Counsellor, MC, RCC
for a free 15 minute consultation now.
"
I have received specialized training sexual abuse counselling, as well as feminist, narrative, and nature-based therapy training. I aim to provide a safe and trauma-informed space to share your story and to feel understood.
Photo of Laura Whiddon, Counsellor, MC, RCC
Laura Whiddon
Counsellor, MC, RCC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Relationship Issues

Expertise

  • Activist Burnout
  • Addiction
  • Autism
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Ecological Grief
  • Emotional Disturbance
  • First Responders
  • Grief
  • Men's Issues
  • Parenting
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with a wide range of concerns including executive functioning, nervous system regulation, anxiety, depression, trauma, parenting and relationship challenges, ecological grief, chronic illness and chronic pain.
Photo of Laura Whiddon, Counsellor, MC, RCC
Laura Whiddon
Counsellor, MC, RCC
for a free 15 minute consultation now.
"
I work with a wide range of concerns including executive functioning, nervous system regulation, anxiety, depression, trauma, parenting and relationship challenges, ecological grief, chronic illness and chronic pain.
Photo of Laura Whiddon, Counsellor, MC, RCC
Laura Whiddon
Counsellor, MC, RCC
for a free 15 minute consultation now.

5 Endorsements

Catherine Muñoz-Smith
Catherine Muñoz-Smith
Counsellor, MC, MEd, RCC
Laura brings warmth, openess, and care to her work with clients. Her nature-based therapy provides unique opportunities for individuals where they can feel calm, grounded and supported.
Bianca Guthrie
Bianca Guthrie
Counsellor, RCC, MC
Laura is a thoughtful counsellor who deeply considers how to best support each and every person she works with. She holds space for life's hardest moments while also bringing a warmth and ease that helps clients find lightness and shared laughter.
Joelle Prevost
Joelle Prevost
Counsellor, BSc, BEd, MCP, RCC
Laura is a very capable therapist, bringing in a love of nature and outdoors to her methods of helping people achieve their goals.
Shantelle Alexandra
Shantelle Alexandra
Counsellor, RCC, CCC
Laura brings a deeply grounded and intuitive presence into her work. She shows up with genuine clinical integrity, and is exceptional at helping her clients navigate life's most complex transitions

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Emotionally Focused
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Nature-Based Therapy
  • Person-Centered
  • Play Therapy
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use elements of parts work, somatic based, and narrative therapy in my practice. Together, we work to explore emotions, regulate the nervous system, and build tools to navigate anxiety and overwhelming feelings. I also love bringing elements of nature into therapy. We can explore what form of therapy feels like a good fit for you.
Photo of Laura Whiddon, Counsellor, MC, RCC
Laura Whiddon
Counsellor, MC, RCC
for a free 15 minute consultation now.
"
I often use elements of parts work, somatic based, and narrative therapy in my practice. Together, we work to explore emotions, regulate the nervous system, and build tools to navigate anxiety and overwhelming feelings. I also love bringing elements of nature into therapy. We can explore what form of therapy feels like a good fit for you.
Photo of Laura Whiddon, Counsellor, MC, RCC
Laura Whiddon
Counsellor, MC, RCC
for a free 15 minute consultation now.

Location

Primary Location

Songbird Therapy

Vancouver, BC V6K

Additional Location

Vancouver, BC V5V

Nearby Areas

"
Excited to connect with you :) I offer online sessions through my booking system. Please email for in-office and walk & talk appointments.
Photo of Laura Whiddon, Counsellor, MC, RCC
Laura Whiddon
Counsellor, MC, RCC
"
Excited to connect with you :) I offer online sessions through my booking system. Please email for in-office and walk & talk appointments.
Photo of Laura Whiddon, Counsellor, MC, RCC
Laura Whiddon
Counsellor, MC, RCC