Location
Offers online therapy
About
Hello! I am a Registered Counselling Therapist Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists (NSCCT) currently offering virtual services for individuals 16 and older living in Nova Scotia. I strive to create a safe relational space in session, from which you can explore and process the emotions, stories, and experiences impacting your life. A space in which I can offer you, and you can offer yourself, curiosity, understanding, and compassion. I always want you to feel in control of the work we do together, as I see this work as deeply collaborative and understand that you are the expert in your own life.
I use an integrative approach that is informed by narrative therapy, Internal Family Systems (IFS), Emotion Focused Therapy (EFT), and anti-oppressive principals, . I have a particular interest in working with relational concerns (including friendship issues!), body image issues, gender, sexuality, trauma, and with neurodivergent folks.
If you are looking for some support navigating life in all its complexity, I encourage you to reach out for a free 20-minute consultation to explore if we might be a good fit to do some work together! I understand that building trust and safety in a new relationship takes time, and I invite you move at whatever speed feels comfortable. Take care.
Call or Email Laura Stephens for a free 15 minute consultation now - (782) 824-3035
Finances
- Session Fee: $90 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer
Qualifications
- Prelicense: Nova Scotia / RCT-C22-081
- School: Yorkville University
- Year Graduated: 2022
- Supervisor: Kayla Breelove Carter
- Supervisor Licence: Nova Scotia / LCT17-097
Location
Offers online therapy
Specialties
- Relationship Issues
- Depression
- LGBTQ+
Issues
- ADHD
- Anxiety
- Autism
- Chronic Illness
- Domestic Abuse
- Eating Disorders
- Friendship
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
- Adults
- Teen
Communities
- Body Positivity
- Intersex Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
- Strength-Based
Modality
- Individuals
Last Modified: 30 Jan 2023
(782) 824-3035