Laura Spence
Registered Psychotherapist, MEd, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (365) 800-0769
I understand that reaching out for support can feel difficult, especially when you’ve been carrying things on your own for a long time. You don’t have to have everything figured out to start—just taking that first step is enough. My approach to counselling is empathetic and client-centered. I work with clients aged 13 and above who are seeking support with various aspects of their life. Whether you’re feeling overwhelmed, stuck, or simply need someone to talk to, you’re not alone. Support is here when you’re ready.
I draw on multiple therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Deep Brain Reorienting (DBR), and Solution-Focused Therapy. I tailor my approach to meet each client's needs, and aim to work with you to create meaningful changes in your life.
I’m a psychotherapist who offers a supportive space where you can feel heard and understood. I provide attentive listening, thoughtful insight, and practical strategies to help you navigate life’s challenges. If you’re looking for someone to support you, I invite you to reach out. We can talk through your concerns and explore how I can help.
Call or Email Laura Spence now for a free 15 minute consultation - (365) 800-0769
Let's Connect (365) 800-0769
Finances
Fees
- Individual Sessions $165
Payment Methods
Cash, Cheque, Mastercard, Visa Laura Spence
Registered Psychotherapist, MEd, RP
Call or Email me for a free 15 minute consultation now - (365) 800-0769
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007441 Laura Spence
- In Practice for 8 years
- Attended University of Toronto, Masters of Education in Counselling Psychotherapy, Graduated 2018
- Degree/Diploma from University of Western Ontario Bachelor of Arts, Specialization in Psychology / 2012
- Degree/Diploma from Georgian College Post Graduate Certificate in Addictions: Treatment and Prevention / 2014
Education and Years In Practice
Additional Credentials
Laura Spence
Registered Psychotherapist, MEd, RP
Call or Email me for a free 15 minute consultation now - (365) 800-0769
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Bisexual
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Women's Issues
Laura Spence
Registered Psychotherapist, MEd, RP
Call or Email me for a free 15 minute consultation now - (365) 800-0769
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Laura Spence
Registered Psychotherapist, MEd, RP
Call or Email me for a free 15 minute consultation now - (365) 800-0769