Laura Pearson
Counsellor
Not Verified Not Verified
257 Danforth Ave, East York, ON M4K
Let's Connect (647) 797-8791
Stress and anxiety are a daily part of many people's lives. After all, we live in a fast-paced culture where expectations, from ourselves and others, is ever-increasing. It is understandable to feel strained by your responsibilities, but are they weighing you down more than they are bringing you joy? Perhaps you want to make a life change but don't know how? Through counselling, also known as "talk therapy", I can help put you on the path to reaching your goals and taking control of your life.
As a counsellor with 15 years experience, I offer compassionate and non-judgemental counselling to those dealing with a number of life issues, including counselling for life transitions, those dealing with addiction and mental health concerns, and caretakers suffering from compassion fatigue.
I invite you to learn more about me and how I can help you, and I encourage you to contact me so we can begin your journey of positive change.
Call Laura Pearson now for a free 15 minute consultation - (647) 797-8791
Let's Connect (647) 797-8791
Finances
Fees
- Individual Sessions $100
- Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. (647) 797-8791
Laura Pearson
Counsellor
Qualifications
- In Practice for 9 Years
- Certificate from OACCPP 5212-A / 2016
- Attended University of Windsor, Graduated 2000
Feel free to ask about qualifications and training experience. - (647) 797-8791
Laura Pearson
Counsellor
Specialties and Expertise
Top Specialties
- Life Transitions
- Substance Use
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Life Coaching
- Mood Disorders
- Psychosis
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? - (647) 797-8791
Laura Pearson
Counsellor
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. - (647) 797-8791
Laura Pearson
Counsellor
Groups
Mindfullness EFT
This group offers the participant the opportunity to establish a mindfulness meditation practice that emphasizes deepening experience. By your deepening experiences you will respond differently and make better sense of and navigate your life. The group will start Jan 28 and run for 8 weeks. The sessions are 2 hours long. The sessions will include education on developing a meditation practice, the opportunity to meditate weekly in a group setting and discuss your meditation experience guided by a therapist.
Types of Therapy
Emotionally Focused
Age
Adults
Session Cost
$50
Location
Inner Arts Collective
257 Danforth Ave
Toronto, undefined M4K
Call - (647) 797-8791 about this group
Location
Primary Location
Laura Pearson Counselling
257 Danforth Ave
East York, ON M4K
(647) 797-8791Call for a free consultation now - (647) 797-8791
Laura Pearson
Counsellor