Laura Langen
Counsellor, MA, RCC, B Com
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Peak Resilience Therapy Office- 808 Nelson St, Suite 601, Vancouver, BC V6Z
Let's Connect (506) 497-8305
If you are looking for a therapist that not only helps you with insight but supports you with positive change and taking action to improve your life I may be a great fit. I specialize in anxiety, trauma, relationships, depersonalization, motivation, life transitions, and career counselling. I have a deep passion for mental health and know what it feels like to think the dark times will not get better. I know hope can keep us going I am here to connect to you not only as your therapist but on a human to human level to help you in what you come to seek therapy for.
I work from a holistic approach that focuses on the connection between the mind and body. I integrate mindfulness, strengths and solutions, values, compassion, nature based therapy, and psycho education in my work. I love offering tools, challenging clients inner dialogue, and celebrating life's wins along the way with a good laugh.
I recognize no two humans are alike and we will work together to customize your therapy journey to ensure it feels safe, collaborative, unique to you, and trusting. We will take things at your pace and remind ourselves that change happens one step at a time. If this resonates, please reach out and say hi.
Call or Email Laura Langen now for a free 15 minute consultation - (506) 497-8305
Let's Connect (506) 497-8305
Finances
Fees
- Individual Sessions $169
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (506) 497-8305
Laura Langen
Counsellor, MA, RCC, B Com
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20480 Laura Langen
- Membership with Canadian Counselling and Psychotherapy Association
- Membership with British Columbia Association of Clinical Counsellors
Specialties and Expertise
Top Specialties
- Anxiety
- Couples & Relationships
- Relationship Issues
Expertise
- Behavioural Issues
- Body Positivity
- Career Guidance
- Coping Skills
- Depersonalization
- Dissociative Disorders (DID)
- Infidelity
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Nature Based Therapy
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Elemental Counselling & Psychotherapy
Peak Resilience Therapy Office- 808 Nelson St
Suite 601
Vancouver, BC V6Z
(506) 497-8305Email me
Call for a free consultation now - (506) 497-8305
Laura Langen
Counsellor, MA, RCC, B Com