Laura Johnston- Legacy Counselling
Counsellor, MACP, CCC, CCTP, B A (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4943 50 Avenue, #201, Red Deer, AB T4N
Let's Connect (825) 602-5590
Hi I’m Laura, wife, sister, daughter, hockeymom, amateur ball player, recovering people pleaser, trauma survivor, and counsellor, and I do not believe that your labels define who you are! We are individuals and uniquely and unapologetically imperfect. I enjoy working will all people (kids 10+, men, women, couples, families, LGBTQ+) to find and understand their true authentic self. Whether that be working on coping skills, anxiety, depression, stress, anger, relationship issues, emotion regulation, trauma, etc. I am here for you for whatever you need from a non-judgmental listening ear to vent to, or a deep dive into past trauma.
I understand that life can be chaotic and finding time for your mental health is tough, which is why I offer a variety of services (in person, online, and telehealth sessions). I have over 12 years experience in the helping profession, I have a Master of Arts in Counsellor Psychology, Canadian Certified Counsellor, and Certified Clinical Trauma Professional.
I offer a casual, safe, and supportive space for you to explore your identity, work on your emotions, and identify the coping skills that work for you. We will work through various counselling techniques and I come from a holistic, client centered approach which includes CBT, DBT, ACT, trauma counselling and more. Check out my website below for more details.
Call or Email Laura Johnston- Legacy Counselling now for a free 15 minute consultation - (825) 602-5590
Let's Connect (825) 602-5590
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Alberta School Employee
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Desjardins
- Great-West Life
- Green Shield Canada
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- The Co-operators
Call or Email us for a free 15 minute consultation now - (825) 602-5590
Laura Johnston- Legacy Counselling
Counsellor, MACP, CCC, CCTP, B A
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11245786 Laura Johnston
- In Practice for 1 Year
- Certificate from Certified clinical trauma professional 2023
- Degree/Diploma from University of Calgary Bachelor of Arts in Sociology / 2012
- Attended Yorkville University, MACP, Graduated 2023
Counsellor: Laura Johnston
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Grief
- LGBTQ+
- Men's Issues
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (825) 602-5590
Laura Johnston- Legacy Counselling
Counsellor, MACP, CCC, CCTP, B A