Laura
BScN, MN, CPMHN, NBC-HWC
Verified by Psychology Today Verified by Psychology Today
Connect with Laura Jackson
What are your greatest hopes and wishes for yourself? What do you long for in life? Are you taking care of yourself and living a life that is meaningful, satisfying and joyous? Or, has the stress of everyday life clouded your vision of what you thought your life would be? Or maybe you have put your dreams and goals aside to care for others. Does this leave you feeling frustrated, dissatisfied, resentful, overwhelmed and angry? You are not alone. The stress, trauma or negative thoughts from these experiences has an impact on our health and well-being. It is time to put yourself back into focus
I will partner with you to explore challenges and support your growth so you can begin to take the steps towards the life that you want. I use a holistic, anti-oppressive, trauma-informed and integrative therapeutic approach to help clients develop coping skills, manage distress, enhance their relationships and mental wellness.
I am a board-certified coach and RN-psychotherapist trained in EMDR Therapy. I am also certified to teach and guide Meditation, Mindfulness, Self-Compassion and Yoga. We will explore together what will be best for your specific situation. I look forward to meeting you and supporting your health and wellness goals.
Email Laura Jackson now for a free 15 minute consultation
Connect with Laura Jackson
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cheque, Mastercard, Visa Laura Jackson
BScN, MN, CPMHN, NBC-HWC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 0189894 Laura Jackson
- In Practice for 25 years
- Attended University of Toronto, Masters of Nursing. MN, Graduated 2006
- Certificate from The Institute for Creative Mindfulness. EMDR Therapist 2026
- Certificate from National Board Certified Health and Wellness Coach. NBC-HWC.
Education and Years In Practice
Additional Credentials
Laura Jackson
BScN, MN, CPMHN, NBC-HWC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Stress
- Racial Identity
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Burnout
- Cancer
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Intergenerational Trauma
- Life Coaching
- Life Transitions
- Race-based Traumatic Stress
- Self Esteem
- Women's Issues
Laura Jackson
BScN, MN, CPMHN, NBC-HWC
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black ,
Indigenous Peoples
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black ,
Indigenous Peoples
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- EMDR
- Integrative
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Laura Jackson
BScN, MN, CPMHN, NBC-HWC
Email me for a free 15 minute consultation now.
Location
Laura Jackson
BScN, MN, CPMHN, NBC-HWC