Laura Holton with Living Balance Counselling
Counsellor, MA, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (250) 608-2254
Laura is a trauma therapist, with 16 years of experience, whose work in rooted in warmth, curiosity, and deep respect for each person's inner wisdom. With a trauma-informed, somatic and integrative lens, she supports her clients in learning how to tune into their bodies, find balance between difficulty and strength and move at a pace that feels manageable. Her approach honours the rhythm of pendulation, gently moving between attention to distress and connection to what feels beautiful, life-giving, or resourceful. Laura helps adults rebuild a sense of clarity, agency, and connection with their bodies and values.
Laura offers evidenced based, trauma informed therapy and is able to meet a variety of client needs. She supports both individual and couples, through EMDR, somatic and mindfulness- based practices. She is trained in Cognitive Behavioural and Dialectical Behavioural Therapy, Internal Family Systems, Cognitive Processing Therapy for Trauma, Gottman Method
If you are ready to take the next step in building better health, call me to discuss how I can support you.
Call or Email Laura Holton with Living Balance Counselling now for a free 15 minute consultation - (250) 608-2254
Let's Connect (250) 608-2254
Finances
Fees
- Individual Sessions $165
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
e-TransferInsurance
- CVAP | Crime Victim
- Pacific Blue Cross
Laura Holton with Living Balance Counselling
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (250) 608-2254
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3234 Laura Holton
- In Practice for 17 years
- Attended Gonzaga University, Masters of Counselling, Graduated 2008
Counsellor: Laura Holton
Education and Years In Practice
Laura Holton with Living Balance Counselling
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (250) 608-2254
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- Stress
Expertise
- Addiction
- ADHD
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- First Responders
- Gambling
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Video Game Addiction
- Women's Issues
Laura Holton with Living Balance Counselling
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (250) 608-2254
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- EMDR
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Laura Holton with Living Balance Counselling
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (250) 608-2254
Location
Additional Location
Edmonton, AB T6A
(250) 608-2254 Laura Holton with Living Balance Counselling
Counsellor, MA, RCC
Call for a free consultation now - (250) 608-2254