Location
I am offering both in-person and phone/video sessions at this time.
About
We can become stuck in old patterns that get in the way of authentic connection with ourselves and others, keeping us from feeling peace and happiness. I am passionate about helping clients discover their capacity for growth and healing. I have been counselling for over 20 yrs and specialize in stress management, relationship issues, grief & loss, personal growth, life transitions, depression, anxiety, and trauma. Using a holistic and collaborative approach, I will support you to skillfully navigate through the difficulties that life brings, and connect with your resiliency for emotional, mental, physical, and spiritual well-being.
I am a certified practitioner of Integrative-Body Psychotherapy, with specialized training in Mindfulness-Based Stress Reduction. Bringing a mindful body-focused approach to counselling will support you to connect with your body's wisdom and inner resources. I incorporate research-proven approaches including Mindfulness-Based Cognitive Therapy, Attachment Theory, Emotion-Focused Therapy, and EMDR.
Working together, within a safe and supportive healing environment, we will cultivate awareness and create the change you seek. I will bring a compassionate and non-judging presence to our therapeutic relationship.
Call or Email Laura Grier for a free 15 minute consultation now - (844) 325-8105
Finances
- Session Fee: $220 per session
Pay By:
ACH Bank transfer, Cash
Qualifications
- Years in Practice: 19 Years
- Licence: Alberta / 3304
- School: University of Victoria
- Year Graduated: 2004
Additional Credentials
- Certificate: College of Alberta Psychologists
- Certificate Date: 2007
- Certificate: Psychologists' Association of Alberta
- Certificate Date: 2007
Location
Specialties
- Stress
- Trauma and PTSD
- Relationship Issues
Issues
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 15 Dec 2022
(844) 325-8105