Laura Gongora
Registered Psychotherapist, MEd, HBA (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (647) 692-2576
Your mind feels like it’s always on with anxious thoughts looping, emotions running high, and relationships feeling heavier than they should. You might be grieving a loss, struggling to connect with others (or even yourself), or feeling like you’ve lost interest in the things that once brought you joy. Life feels like too much and somehow, not enough all at the same time. I help teens and adults move through these stuck, painful, and confusing places. We’ll explore how your past has shaped your present, work together to build resilience, clarity, and stronger relationships with yourself and those you care about.
Whether you’re navigating a big life transition, living with anxiety or depression, feeling disconnected from your identity, or overwhelmed by grief, our work together will help you come home to yourself. I also support parents who want to deepen their connection with their teens without power struggles or guesswork.
Therapy with me is compassionate, collaborative, and grounded in real connection. Book a free 15-minute phone or video consultation where I can hear more about your story and we can discuss whether I'm the right fit for your healing journey.
Call or Email Laura Gongora now for a free 15 minute consultation - (647) 692-2576
Let's Connect (647) 692-2576
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa Laura Gongora
Registered Psychotherapist, MEd, HBA
Call or Email me for a free 15 minute consultation now - (647) 692-2576
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009395 Laura Gongora
- Attended University of Toronto, Masters of Education, Counselling Psychology and Psychotherapy, Graduated 2020
- Membership with College of Registered Psychotherapists of Ontario 009395
- Degree/Diploma from B.A Honours in Psychology from the University of Calgary B.A Honours in Psychology from the University of Calgary
Education and Years In Practice
Additional Credentials
Laura Gongora
Registered Psychotherapist, MEd, HBA
Feel free to ask about qualifications and training experience. Email or (647) 692-2576
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
- Women's Issues
Laura Gongora
Registered Psychotherapist, MEd, HBA
Do these issues align with your needs? Email or (647) 692-2576
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotion-Focused Family Therapy (EFFT)
- Emotionally Focused
- Family Based Therapy (FBT) for Eating Disorders
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Laura Gongora
Registered Psychotherapist, MEd, HBA
Call or Email me for a free 15 minute consultation now - (647) 692-2576
Location
Additional Location
1235 Bay Street
Toronto, ON M5R
(647) 692-2576Nearby Areas
Laura Gongora
Registered Psychotherapist, MEd, HBA
Call for a free consultation now - (647) 692-2576