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Laura Frias
Laura Frias
Registered Social Worker, MSW, RSW
Photo of Laura Frias, MSW, RSW, Registered Social Worker in Toronto

Laura Frias

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today
1 Endorsed
Toronto, ON M4Y
Let's Connect (289) 278-7413
English
 | 
español
Often we feel stuck, lost, confused, with no sense of direction, overwhelmed with emotions and thoughts. Perhaps you have tried ways to cope and make changes on your own, and you are finding that you are going in circles, not getting the results you want. Perhaps this leads to more frustration, hopelessness and shame.
I believe that although pain and challenges are part of life, we can make the changes we need to cope with our emotions and move forward. Using a collaborative, non-judgmental and warm approach, I help clients develop self-awareness, self- compassion, and strategies to make meaningful changes in their lives.
Reaching out for support can be scary and intimidating, my goal is to create a safe space where we can uncover patterns that are no longer helpful, and learn new ways to cope. New possibilities are available and together we can help you connect to them! Please reach out for a consultation if you'd like to know more about how we can work together.
Call or Laura Frias now for a free 15 minute consultation - (289) 278-7413

My Practice at a Glance

Available online only

Toronto, ON M4Y

(289) 278-7413
I am accepting new clients, virtual sessions only. I have day, evening and weekend availability. Currently seeing Ontario residents only.
I specialize in Anxiety, Stress and Parenting 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 278-7413

My Practice at a Glance

Available online only

Toronto, ON M4Y

(289) 278-7413
I am accepting new clients, virtual sessions only. I have day, evening and weekend availability. Currently seeing Ontario residents only.
I specialize in Anxiety, Stress and Parenting 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Pay by ACH Bank transfer

Insurance

  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Meridian
  • SunLife
"
Currently, I do not do direct billing. I will provide a receipt which can be reimbursed when you provide a claim to your insurance provider. Please check if your insurance covers therapy.
Call or for a free 15 minute consultation now - (289) 278-7413
Laura Frias
Registered Social Worker, MSW, RSW
"
Currently, I do not do direct billing. I will provide a receipt which can be reimbursed when you provide a claim to your insurance provider. Please check if your insurance covers therapy.
Call or for a free 15 minute consultation now - (289) 278-7413
Laura Frias
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 824420
  • In Practice for 10 Years
  • Membership with Ontario Association of Social Workers
  • Certificate from Dialectical Behavioural Therapy Adler Institute / 2017
  • Attended University of Toronto, Master of Social Work, Graduated 2014
"
I have been a registered social worker since 2014 and continue to develop my knowledge by engaging in professional development.
Call or for a free 15 minute consultation now - (289) 278-7413
Laura Frias
Registered Social Worker, MSW, RSW
"
I have been a registered social worker since 2014 and continue to develop my knowledge by engaging in professional development.
Call or for a free 15 minute consultation now - (289) 278-7413
Laura Frias
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Parenting

Expertise

  • Adoption
  • Asperger's Syndrome
  • Autism
  • Career Guidance
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Women's Issues
"
I work with clients struggling with depression, anxiety, trauma, relationships, workplace stress, immigration, self-esteem, adjustment to changes, grief. In our initial sessions, we will focus on exploring what brings you here, we will explore patterns and will create a treatment plan to address your goals and needs. I also welcome single session clients who are looking for concrete solutions.
Call or for a free 15 minute consultation now - (289) 278-7413
Laura Frias
Registered Social Worker, MSW, RSW
"
I work with clients struggling with depression, anxiety, trauma, relationships, workplace stress, immigration, self-esteem, adjustment to changes, grief. In our initial sessions, we will focus on exploring what brings you here, we will explore patterns and will create a treatment plan to address your goals and needs. I also welcome single session clients who are looking for concrete solutions.
Call or for a free 15 minute consultation now - (289) 278-7413
Laura Frias
Registered Social Worker, MSW, RSW

Endorsement

Dr. Jeffrey Letourneau
Dr. Jeffrey Letourneau
PsychologistPhD
Laura is a kind and compassionate therapist with a big heart and a lot of expertise treating a range of mental health concerns. I would wholeheartedly recommend her!

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

Portuguese
Spanish

Age

Teen
Adults

Participants

Individuals

I also speak

Portuguese
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Individual Sessions Only (no couple/family sessions) /Virtual Sessions (not in person)
Call or for a free 15 minute consultation now - (289) 278-7413
Laura Frias
Registered Social Worker, MSW, RSW
"
Individual Sessions Only (no couple/family sessions) /Virtual Sessions (not in person)
Call or for a free 15 minute consultation now - (289) 278-7413
Laura Frias
Registered Social Worker, MSW, RSW

Location

Primary Location

Toronto, ON M4Y

(289) 278-7413

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I am accepting new clients, virtual sessions only. I have day, evening and weekend availability. Currently seeing Ontario residents only.
Call for a free consultation now - (289) 278-7413
Laura Frias
Registered Social Worker, MSW, RSW
"
I am accepting new clients, virtual sessions only. I have day, evening and weekend availability. Currently seeing Ontario residents only.
Call for a free consultation now - (289) 278-7413
Laura Frias
Registered Social Worker, MSW, RSW
Last Modified: 20 Feb 2024