Laura Di
Counsellor, MACP, RCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (226) 840-2165

My approach is to provide a safe and non-judgemental space to explore life challenges and work toward improved functioning. I draw on different approaches such as cognitive behavioural therapy (CBT), solution focused therapy and polyvagal informed theory in order to tailor the counselling experience to the unique needs of the client. My practice is centred around values of curiosity and respect for the client’s lived experience, with a focus on creating increased self compassion and internal safety. I believe that we can access internal strengths that foster improved wellbeing through increased awareness and intentional practice.
I hold a Bachelor’s degree in Sociology from the University of Victoria and a Master’s of Art in Counselling Psychology from Yorkville University. My background is in working with newcomers to Canada and survivors of intimate partner violence, and I am passionate about continuing to increase my knowledge of community resources and advocacy.
I work with clients virtually and in-person. If you would like to hear more about my practice, feel free to reach out and book a free video consultation.
Call or Email Laura Di Castri now for a free 15 minute consultation - (226) 840-2165
Let's Connect (226) 840-2165

Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
- UVIC Student Insurance
Laura Di Castri
Counsellor, MACP, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 840-2165
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20768 Laura Di Castri
- Attended Yorkville University , Masters of Art in Counselling Psychology
Education and Years In Practice
Laura Di Castri
Counsellor, MACP, RCC
Feel free to ask about qualifications and training experience. Email or (226) 840-2165
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Laura Di Castri
Counsellor, MACP, RCC
Do these issues align with your needs? Email or (226) 840-2165
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Laura Di Castri
Counsellor, MACP, RCC
Call or Email me for a free 15 minute consultation now - (226) 840-2165
Location
Additional Location
Victoria, BC V8V
(226) 840-2165