Photo of Laura Chartrand, Counsellor, RTC, BA
Laura Chartrand
Counsellor, RTC, BA
or

Laura Chartrand

Counsellor, RTC, BA (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
481 Head Street, Unit 5, Victoria, BC V9A
Let's Connect (343) 308-2607
Photo of Laura Chartrand, Counsellor, RTC, BA
Are you feeling anxious, stuck, or weighed down by self-doubt? Life transitions, relationship struggles, or low self-esteem may be making it difficult to trust yourself or set boundaries. If you’re craving deeper connections but feel disconnected or unsure where to begin, know that you’re not alone. Life’s demands can leave us feeling overwhelmed, and it’s okay to feel lost. We all carry burdens and beliefs that no longer serve us, and letting go can be tough. Through gentle exploration and self-discovery, you can break free from patterns, rebuild self-trust, find peace, make empowered decisions, and create a fulfilling life.
I offer compassionate, trauma-informed therapy to support you through life’s challenges. In a safe, nonjudgmental space, we’ll explore your experiences together with curiosity and care. Using a blend of techniques tailored to your goals, I’ll provide you with tools to shift your perspective, move past barriers, and help you feel more confident and connected.
I understand how overwhelming life can feel, and I’m here to help. If you're struggling, know that it's okay to seek support. Building a trusting, empathetic connection is the first step toward healing and growth. If you’re ready to take that step, I invite you to reach out and explore how we can work together to move forward with clarity and compassion.
Call or Laura Chartrand now for a free 15 minute consultation - (343) 308-2607

My Practice at a Glance

Available both in-person and online

481 Head Street

Unit 5

Victoria, BC V9A map

(343) 308-2607
My website
I am currently taking new clients to support you either online or in person. Get in touch for a free 20-minute consultation.
I specialize in Relationship Issues, Life Transitions and Self Esteem 
$140 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (343) 308-2607
Photo of Laura Chartrand, Counsellor, RTC, BA

My Practice at a Glance

Available both in-person and online

481 Head Street

Unit 5

Victoria, BC V9A map

(343) 308-2607
My website
I am currently taking new clients to support you either online or in person. Get in touch for a free 20-minute consultation.
I specialize in Relationship Issues, Life Transitions and Self Esteem 
$140 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Blue Cross
  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Medavie Blue Cross
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
"
Please check with your insurance provider to confirm if our sessions are covered. After our session, I will provide you with a detailed receipt for reimbursement.
Photo of Laura Chartrand, Counsellor, RTC, BA
Laura Chartrand
Counsellor, RTC, BA
Call or for a free 15 minute consultation now - (343) 308-2607
"
Please check with your insurance provider to confirm if our sessions are covered. After our session, I will provide you with a detailed receipt for reimbursement.
Photo of Laura Chartrand, Counsellor, RTC, BA
Laura Chartrand
Counsellor, RTC, BA
Call or for a free 15 minute consultation now - (343) 308-2607

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / ACCT 2652 Laura Chartrand
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Clearmind International , Transpersonal Therapeutic Counselor, Graduated 2020
  • Additional Credentials

  • Membership with Association of Cooperative Counselling Therapists of Canada 2652 / 2021
  • Degree/Diploma from University of Victoria Bachelor of Arts / 2013
"
I am a Registered Therapeutic Counsellor, Somatic Experiencing Practitioner (Intermediate level), and an Internal Family Systems Informed Therapist. I am committed to ongoing education to further support my clients through a trauma-informed, client-centered approach.
Photo of Laura Chartrand, Counsellor, RTC, BA
Laura Chartrand
Counsellor, RTC, BA
Call or for a free 15 minute consultation now - (343) 308-2607
"
I am a Registered Therapeutic Counsellor, Somatic Experiencing Practitioner (Intermediate level), and an Internal Family Systems Informed Therapist. I am committed to ongoing education to further support my clients through a trauma-informed, client-centered approach.
Photo of Laura Chartrand, Counsellor, RTC, BA
Laura Chartrand
Counsellor, RTC, BA
Call or for a free 15 minute consultation now - (343) 308-2607

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Life Transitions
  • Self Esteem

Expertise

  • Anxiety
  • Body Image
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Peer Relationships
  • School Issues
  • Stress
  • Women's Issues
"
I offer individual and relationship counselling to support clients navigating anxiety, life transitions, low self-worth, and relational challenges. Sessions are available both online and in-person, providing flexibility and comfort as we explore what healing and growth can look like for you.
Photo of Laura Chartrand, Counsellor, RTC, BA
Laura Chartrand
Counsellor, RTC, BA
Call or for a free 15 minute consultation now - (343) 308-2607
"
I offer individual and relationship counselling to support clients navigating anxiety, life transitions, low self-worth, and relational challenges. Sessions are available both online and in-person, providing flexibility and comfort as we explore what healing and growth can look like for you.
Photo of Laura Chartrand, Counsellor, RTC, BA
Laura Chartrand
Counsellor, RTC, BA
Call or for a free 15 minute consultation now - (343) 308-2607

5 Endorsements

Marlie Philp
Marlie Philp
CounsellorBARTC
Laura has a steady, grounded presence and clear insight into client's emotional experience. She brings her whole heart to her practice. I would highly recommend Laura to anyone navigating a life transition!
Carly Chivers
Carly Chivers
CounsellorRTC
Laura is a skilled, thoughtful and deeply compassionate counsellor. I am inspired by her desire to consistently, learn, grow and continue to expand her toolbox of interventions and techniques to support her clients.
Katherine Howell
Katherine Howell
CounsellorRTCBASEP
Laura is a highly skilled and intuitive therapist, with a grounded and compassionate approach. She is thoughtful in her interventions and honours the pace of her clients. She is especially skilled in supporting clients through life's transitions.
Melody Hazelton
Melody Hazelton
CounsellorMTCRCSCT
Laura is a highly skilled counsellor, who is compassionate, wise, and supportive. I highly recommend her.
Veronique Rioux
Veronique Rioux
RTC
Laura was an assistant ot a 2 weeks Rude awakening workshop I participated into. She was caring, available and supported me. I really appreciated her and would highly recommend her to anyone.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
"
I use Internal Family Systems (IFS), Somatic Experiencing, and attachment-based approaches to support healing and growth. These modalities help deepen self-awareness, regulate the nervous system, and shift emotional and relational patterns in a compassionate, grounded space where meaningful change can unfold.
Photo of Laura Chartrand, Counsellor, RTC, BA
Laura Chartrand
Counsellor, RTC, BA
Call or for a free 15 minute consultation now - (343) 308-2607
"
I use Internal Family Systems (IFS), Somatic Experiencing, and attachment-based approaches to support healing and growth. These modalities help deepen self-awareness, regulate the nervous system, and shift emotional and relational patterns in a compassionate, grounded space where meaningful change can unfold.
Photo of Laura Chartrand, Counsellor, RTC, BA
Laura Chartrand
Counsellor, RTC, BA
Call or for a free 15 minute consultation now - (343) 308-2607

Location

Primary Location

481 Head Street

Unit 5

Victoria, BC V9A

(343) 308-2607

Nearby Areas

Postal Codes

"
I am currently taking new clients to support you either online or in person. Get in touch for a free 20-minute consultation.
Photo of Laura Chartrand, Counsellor, RTC, BA
Laura Chartrand
Counsellor, RTC, BA
Call for a free consultation now - (343) 308-2607
"
I am currently taking new clients to support you either online or in person. Get in touch for a free 20-minute consultation.
Photo of Laura Chartrand, Counsellor, RTC, BA
Laura Chartrand
Counsellor, RTC, BA
Call for a free consultation now - (343) 308-2607