Kelowna
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Laura Cavaliero
Counsellor, BHSc, MA, RCC
Email Me
(506) 808-0811 Call Me
(506) 808-0811 Call Me
or
Email Me
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC

Laura Cavaliero

Counsellor, BHSc, MA, RCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (506) 808-0811
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Available both in-person and online
Kelowna, BC V1Y
My website
Are you feeling overwhelmed, disconnected, or unsure of who you are beneath all the roles you juggle? Many women carry the invisible weight of expectations and can often balance work, relationships, family, and identity at the expense of their own well-being. You may be wondering when life stopped feeling joyful or when you stopped feeling like you. You're not alone, and things don't have to stay this way.
I work with women navigating stress, anxiety, burnout, identity shifts, and life transitions from early adulthood to motherhood and beyond. I use Internal Family Systems (IFS), EMDR, and Emotionally Focused Therapy to help women reconnect with their inner strength and find emotional clarity. Together, we can create space for healing and lasting change.
My goal is to help you feel grounded, confident, and connected to the life you truly want. If you're ready to take the first step, I invite you to reach out for a free consultation - let's begin your journey toward balance and renewal, one conversation at a time.
Call or Laura Cavaliero now for a free 15 minute consultation - (506) 808-0811

My Practice at a Glance

Available both in-person and online

Anam Chara Counselling

Kelowna, BC V1Y

(506) 808-0811
My website
I offer online and in-person sessions in a calm and cozy setting, creaing space for you to feel seen, heard, and cared for.
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (506) 808-0811
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC

My Practice at a Glance

Available both in-person and online

Anam Chara Counselling

Kelowna, BC V1Y

(506) 808-0811
My website
I offer online and in-person sessions in a calm and cozy setting, creaing space for you to feel seen, heard, and cared for.
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash
"
Sessions are $160, and payment is due at the time of your appointment. I don't offer direct billing, but I'll provide a receipt you can submit for reimbursement. I'm happy to discuss any questions about payment before we begin.
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Laura Cavaliero
Counsellor, BHSc, MA, RCC
Call or for a free 15 minute consultation now - (506) 808-0811
"
Sessions are $160, and payment is due at the time of your appointment. I don't offer direct billing, but I'll provide a receipt you can submit for reimbursement. I'm happy to discuss any questions about payment before we begin.
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Laura Cavaliero
Counsellor, BHSc, MA, RCC
Call or for a free 15 minute consultation now - (506) 808-0811

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 20719 Laura Cavaliero
"
I hold an MA in Counselling and bring over 10 years of experience as a midwife supporting women through major life transitions. Licensed in BC, I integrate IFS, EMDR, and EFT, with advanced training in attachment trauma, motherhood studies, and clinical trauma.
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Laura Cavaliero
Counsellor, BHSc, MA, RCC
Call or for a free 15 minute consultation now - (506) 808-0811
"
I hold an MA in Counselling and bring over 10 years of experience as a midwife supporting women through major life transitions. Licensed in BC, I integrate IFS, EMDR, and EFT, with advanced training in attachment trauma, motherhood studies, and clinical trauma.
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Laura Cavaliero
Counsellor, BHSc, MA, RCC
Call or for a free 15 minute consultation now - (506) 808-0811

Specialties and Expertise

Expertise

  • Anxiety
  • Caregivers
  • Codependency
  • Depression
  • Grief
  • Infertility
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help women experiencing anxiety, burnout, and life transitions, including the emotional challenges of pregnancy and postpartum. Together, we explore the roots of stress, strengthen coping skills, and build self-compassion. My clients often feel more grounded, confident, and connected in their daily lives.
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Laura Cavaliero
Counsellor, BHSc, MA, RCC
Call or for a free 15 minute consultation now - (506) 808-0811
"
I help women experiencing anxiety, burnout, and life transitions, including the emotional challenges of pregnancy and postpartum. Together, we explore the roots of stress, strengthen coping skills, and build self-compassion. My clients often feel more grounded, confident, and connected in their daily lives.
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Laura Cavaliero
Counsellor, BHSc, MA, RCC
Call or for a free 15 minute consultation now - (506) 808-0811

Endorsement

Jennifer Brum Counselling
Jennifer Brum Counselling
Counsellor, MACP, RCC, CCC, SEP, CCTP
Laura offers a gentle, steady presence for women navigating overwhelm and life transitions. She helps clients feel grounded, supported, and connected to the life they want. Laura is truly a gifted therapist who blends compassion with evidence-based care.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Feminist
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
"
I use Internal Family Systems (IFS), EMDR, and Emotionally Focused Therapy to help clients understand and heal emotional patterns at their core. Our sessions are collaborative and compassionate, creating space for insight, release, and growth so you can feel more balanced, confident, and connected.
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Laura Cavaliero
Counsellor, BHSc, MA, RCC
Call or for a free 15 minute consultation now - (506) 808-0811
"
I use Internal Family Systems (IFS), EMDR, and Emotionally Focused Therapy to help clients understand and heal emotional patterns at their core. Our sessions are collaborative and compassionate, creating space for insight, release, and growth so you can feel more balanced, confident, and connected.
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Laura Cavaliero
Counsellor, BHSc, MA, RCC
Call or for a free 15 minute consultation now - (506) 808-0811

Location

Primary Location

Anam Chara Counselling

Kelowna, BC V1Y

(506) 808-0811

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer online and in-person sessions in a calm and cozy setting, creaing space for you to feel seen, heard, and cared for.
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Laura Cavaliero
Counsellor, BHSc, MA, RCC
Call for a free consultation now - (506) 808-0811
"
I offer online and in-person sessions in a calm and cozy setting, creaing space for you to feel seen, heard, and cared for.
Photo of Laura Cavaliero, Counsellor, BHSc, MA, RCC
Laura Cavaliero
Counsellor, BHSc, MA, RCC
Call for a free consultation now - (506) 808-0811