Primary Location
Offering sessions through phone or video appointments only; no in-person sessions at this time! Reach out for a free 15min consultation.
About
Anxiety/Stress/Burnout, Perfectionism- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burning out. Needless to say, you deserve some TLC and have come to the right place!
Starting therapy can feel overwhelming, especially with so much going on, but we will take manageable steps together to help you make sustainable and long lasting changes in your life to achieve balance and find fulfilment. We will unpack what led you to feeling like this and find ways to get you "unstuck" and feeling more like yourself again.
There is hope in getting your life back on track and more under control. Let's set up a time to chat more about your needs by booking a free 15-min consultation online via my website! I respond to emails within 24hrs so please check your spam if you haven't received a reply!
Call or Email Laryssa Levesque for a free 15 minute consultation now - (249) 700-4425
Finances
- Session Fee: $150 per session
- Couples Session Fee: $180 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- First Nations Health Authority
- Green Shield Canada
- Medavie Blue Cross
Many insurance companies cover psychotherapy services from a Registered Psychotherapist, but check with them to determine your coverage.
Email me or call (249) 700-4425 with questions.
Qualifications
- Licence: Ontario / 009090
- School: Yorkville University
- Year Graduated: 2020
Additional Credentials
- Certificate: Laurier University / Cognitive Behavioural Therapy
- Certificate Date: 2019
- Degree: Western University / Honours Bachelor of Science in Neuroscience
- Year graduated: 2016
Endorsements
"Laryssa is a wonderful therapist who truly cares for her clients."
Psychologist, MA, R Psych
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Registered Psychotherapist, MA, RP
Registered Psychotherapist, MC, CCC, RP
MACP, RP, CCC
Registered Psychotherapist, RP, MACP, BA(h)
Primary Location
Specialties
- Anxiety
- Stress
- Self Esteem
Issues
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- People-Pleasing
- Perfectionism
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gestalt
- Gottman Method
- Imago
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 24 Feb 2023
(249) 700-4425