As a Filipino immigrant and/or a neurodivergent individual, you're seeking clarity on what your lived experiences mean to you. You want to cut through society’s noise and be able to personally define your identity. You want to embark on this journey of self-exploration, yet somehow it gets lonely. You wonder if anyone can ever understand and relate to the complexities of your story. This is why I believe that representation matters. I value putting my identity and lived experiences forward to foster a deeper sense of connection. I create a safe space where you can unpack your lived experiences without judgment.
In our collaborative work, you'll receive support in expressing and understanding your emotions. You can learn how to implement boundaries and sustainable coping strategies. You can appreciate your unique identity, transition through life, and work through intergenerational trauma. I help strengthen your self-awareness and access to your innate wisdom.
I am familiar with Filipino culture, and the challenges of being an immigrant as I relate to the common feelings of loneliness and isolation. As a first-generation immigrant myself, cultural sensitivity is a foundational piece of my worldview. My approach is open and non-judgmental. I consider the process of holding refuge for you a true privilege.
- Session Fee: $200 per session
Pay By: ACH Bank transfer, Mastercard, Visa
We issue receipts that you can submit to your insurance provider if you have coverage for services provided by Registered Psychotherapists.
Email us or call (289) 312-4165 with questions.
- Licence: Ontario / 008573
- Membership: Canadian Association for Play Therapy / GM-ON-2095
- Membership: Ontario Association of Mental Health Professionals / 5788-G
- Racial Identity
- Coping Skills
- Life Transitions
- Peer Relationships
- Self Esteem
I also speak: Filipino
- Racial Justice Allied
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused