You may be experiencing a range of emotions as you think of going to counselling. You may be fearful or simply relieved. Whatever your experience is, know that you are courageous. Know that it is my purpose to meet you wherever you are at and work together with you in a way that is meaningful, helpful, and healing. Because all of us are unique, it is important for me to work with each client based on their personal needs. I want to tailor counselling to suit you. However, I do draw from a variety of counselling approaches and tools. Some of these include EFT, Person-Centered Therapy, CBT, and Narrative Therapy.
Being a certified clinical trauma professional (CCTP) means that I am very mindful of being trauma informed in my approach. Essentially, this type of practice is grounded in a strengths-based framework that acknowledges the impact of trauma on our responses. It is important to note that highly distressing events can cause trauma.
Whatever your circumstance may be, I encourage you to reach out even if you are just curious about whether counselling is right for you. Know that it is my passion and purpose to work together for a better quality of life for couples, families, and individuals. I am committed to holding a comfortable space for you.
- Session Fee: $130 per session
- Licence: British Columbia / 16924
- Certificate: International Association of Trauma Professionals / CCTP/471992
- Certificate Date: 2019
- Elders (65+)
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Larissa J. Konrad