Photo of Lara Palset, Registered Provisional Psychologist, MA
Lara Palset
Registered Provisional Psychologist, MA
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Lara Palset

Registered Provisional Psychologist, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (825) 250-0657
Photo of Lara Palset, Registered Provisional Psychologist, MA
Available both in-person and online
30 Springborough Boulevard Southwest 214 Calgary, AB T3H
Parenting a gifted, intense, or twice-exceptional child is one of the most isolating experiences there is. You love your child fiercely — and you're also exhausted, overwhelmed, and running on empty in ways most people around you don't understand. Maybe you're also navigating your own anxiety, burnout, or the quiet weight of holding everything together for a family that needs more than most. I help parents of remarkably bright, complex children find their footing again — so you can show up the way you want to, for your child, your relationship, and yourself. If this sounds like where you are, I'd love to connect.
As a Registered Provisional Psychologist and former professional photographer, I bring a uniquely observant perspective to therapy. I specialize in parents of gifted and 2e children, adults managing burnout and anxiety, and aviation professionals — with real lived experience in the parenting world I work in.
Reaching out for support isn't easy, especially when life already feels like too much. In our first session, we'll slow down together — explore what's brought you here, what's weighing on you most, and what you're hoping feels different. From there we'll build a plan that's specific to your life, not a generic set of tools.
Call or Lara Palset now for a free 15 minute consultation - (825) 250-0657

My Practice at a Glance

Available both in-person and online

30 Springborough Boulevard Southwest

214

Calgary, AB T3H map

(825) 250-0657
My website
I offer therapy sessions in-person, as well as virtually. I'm available most weekday and some evenings.
I specialize in Parenting, Stress and Anxiety 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (825) 250-0657
Photo of Lara Palset, Registered Provisional Psychologist, MA

My Practice at a Glance

Available both in-person and online

30 Springborough Boulevard Southwest

214

Calgary, AB T3H map

(825) 250-0657
My website
I offer therapy sessions in-person, as well as virtually. I'm available most weekday and some evenings.
I specialize in Parenting, Stress and Anxiety 
$210 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $210

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
Individual insurance policies vary. Please reach out with any questions!
Photo of Lara Palset, Registered Provisional Psychologist, MA
Lara Palset
Registered Provisional Psychologist, MA
Call or for a free 15 minute consultation now - (825) 250-0657
"
Individual insurance policies vary. Please reach out with any questions!
Photo of Lara Palset, Registered Provisional Psychologist, MA
Lara Palset
Registered Provisional Psychologist, MA
Call or for a free 15 minute consultation now - (825) 250-0657

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / P8454 Lara Palset
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Providence Theological Seminary, Master of Arts in Counselling, Graduated 2022
  • Additional Credentials

  • License: Canadian Counselling and Psychotherapy Association 11244413 / 2023
"
I have over 5 years of experience helping adults and parents, with additional trainings in Accelerated Resolution Therapy (ART), Dialectical Behavioural Therapy (DBT), Anxiety, Depression, Domestic Violence, Suicide Intervention, and Diversity, Equity, and Inclusion.
Photo of Lara Palset, Registered Provisional Psychologist, MA
Lara Palset
Registered Provisional Psychologist, MA
Call or for a free 15 minute consultation now - (825) 250-0657
"
I have over 5 years of experience helping adults and parents, with additional trainings in Accelerated Resolution Therapy (ART), Dialectical Behavioural Therapy (DBT), Anxiety, Depression, Domestic Violence, Suicide Intervention, and Diversity, Equity, and Inclusion.
Photo of Lara Palset, Registered Provisional Psychologist, MA
Lara Palset
Registered Provisional Psychologist, MA
Call or for a free 15 minute consultation now - (825) 250-0657

Specialties and Expertise

Top Specialties

  • Parenting
  • Stress
  • Anxiety

Expertise

  • Bullying - school/workplace
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Substance Use
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
Let's get to work! I am a solution-focused therapist and will take your whole story into account as we lean into designing a personalized plan to approach your healing process. I listen for the root of the issues you are struggling with and help you fulfil your goals for therapy. Email me or call with any questions - (825) 250-0657
Photo of Lara Palset, Registered Provisional Psychologist, MA
Lara Palset
Registered Provisional Psychologist, MA
Call or for a free 15 minute consultation now - (825) 250-0657
"
Let's get to work! I am a solution-focused therapist and will take your whole story into account as we lean into designing a personalized plan to approach your healing process. I listen for the root of the issues you are struggling with and help you fulfil your goals for therapy. Email me or call with any questions - (825) 250-0657
Photo of Lara Palset, Registered Provisional Psychologist, MA
Lara Palset
Registered Provisional Psychologist, MA
Call or for a free 15 minute consultation now - (825) 250-0657

Endorsement

Bernadene Weskin
Bernadene Weskin
Psychologist, MSc, RPsych
Lara has a calming presence and provides practical, supportive guidance to her clients. I recommend her for anyone seeking support to navigate daily stressors.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use CBT, attachment theory, ERP, ART approaches, and a few other techniques in my practice. In our first session together, we'll explore what brought you to therapy, your self-care practices, along with what your goals and desired outcomes for therapy might be. You will be given tools and resources to break free of any barriers that may be holding you back in your relationships.
Photo of Lara Palset, Registered Provisional Psychologist, MA
Lara Palset
Registered Provisional Psychologist, MA
Call or for a free 15 minute consultation now - (825) 250-0657
"
I often use CBT, attachment theory, ERP, ART approaches, and a few other techniques in my practice. In our first session together, we'll explore what brought you to therapy, your self-care practices, along with what your goals and desired outcomes for therapy might be. You will be given tools and resources to break free of any barriers that may be holding you back in your relationships.
Photo of Lara Palset, Registered Provisional Psychologist, MA
Lara Palset
Registered Provisional Psychologist, MA
Call or for a free 15 minute consultation now - (825) 250-0657

Location

Primary Location

30 Springborough Boulevard Southwest

214

Calgary, AB T3H

(825) 250-0657

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy sessions in-person, as well as virtually. I'm available most weekday and some evenings.
Photo of Lara Palset, Registered Provisional Psychologist, MA
Lara Palset
Registered Provisional Psychologist, MA
Call for a free consultation now - (825) 250-0657
"
I offer therapy sessions in-person, as well as virtually. I'm available most weekday and some evenings.
Photo of Lara Palset, Registered Provisional Psychologist, MA
Lara Palset
Registered Provisional Psychologist, MA
Call for a free consultation now - (825) 250-0657