Lara Palset

Counsellor, MA, RPC-C

She/Her/Hers

Verified by Psychology Today
Photo of Lara Palset, MA, RPC-C, Counsellor in Calgary
(825) 250-0657 Website

Lara Palset

Counsellor, MA, RPC-C

She/Her/Hers

Verified by Psychology Today

Location

Calgary, AB T3G
(825) 250-0657
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

I help adolescents and adults experiencing anxiety, depression, trauma, boundary setting issues, self-esteem, stress and burnout, spiritual issues/conflicts, and dissociation, become more content and confident. Some clients feel weary or burned out, stuck, or are experiencing a lack of balance in their lives. Issues with self-care and relationships can make it difficult to experience joy in life.
Life can be challenging and I want to help you navigate that journey. In sessions, we work together to find where you are and how to get to where you want to be. Through the use of art, narrative, interpersonal neurobiology, attachment, internal family systems, solution focused, and strengths-based therapies, I will help you cope and manage your new journey.
I hold a Bachelor of Fine Arts degree (BFA) - photography major, and a Master of Arts in Counselling (MA) degree. I completed an internship at the Calgary Counselling Centre and am the founder of Rooted Counselling Services. My office hours are Mon/Wed/Thurs and sessions cost $160 for individuals and $180 for families.

Finances

  • Cost per Session: $160+
Pay By: ACH Bank transfer, Cash, Mastercard, Visa
Individual insurance policies vary. Consult your plan or contact your insurance provider to find out if therapy with a counsellor is covered
Email me or call (825) 250-0657 with questions.

Qualifications

  • Years in Practice: 2 Years
  • Licence: Alberta / 4435
  • School: Providence Theological Seminary
  • Year Graduated: 2022
Professional Counsellor Candidate (RPC-C) with CPCA.

Additional Credentials

  • Degree: Alberta University of the Arts / Bachelor of Fine Arts
  • Year graduated: 1999

Location

Calgary, AB T3G
(825) 250-0657
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Coping Skills
  • Anxiety
Issues
  • Behavioural Issues
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Expressive Arts
  • Family Systems
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 7 Oct 2022
Photo of Lara Palset, MA, RPC-C, Counsellor in Calgary
Lara Palset

Counsellor, MA, RPC-C