Lana Plummer
Counsellor, RCC, MACP, BA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Abbotsford, BC V2T
Let's Connect (867) 988-7175
Human beings need to feel seen and heard. We need a safe, judgment-free place to unload. We need to understand our own needs in order to teach ourselves and others how to care for us. We need to speak our fears, our thoughts, our questions, our hurt, our hopes and our shame in a safe space, learn where it all comes from and how to navigate it in a healthy way. We need to learn what to accept and what to change. We need to unlearn and relearn in order to achieve movement when we feel stuck. We need to replace negative self-judgment with self-compassion. We need to remember that we can do hard things, because we have done hard things.
I am a parent, a partner, a daughter, a sister and a friend. I am a retired first responder of over 24 years. I am a straight shooter, I am warm and compassionate. I am strong, steady, authentic and unshakeable. I know trauma. I believe in being pre-emptive with mental wellness, rather than waiting for the pebbles in life to become the bricks.
I invite you to enter my office completely authentically. It is so important to develop a solid connection with my clients and I believe such connection comes from learning who we are, as our authentic selves. Leave the social masks at the door. Be yourself. Come and sit in a space and time entirely devoted to YOU. When is the last time you experienced that?
Call or Email Lana Plummer now for a free 15 minute consultation - (867) 988-7175
Let's Connect (867) 988-7175
Finances
Fees
- Individual Sessions $147
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (867) 988-7175
Lana Plummer
Counsellor, RCC, MACP, BA
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19949 Lana Plummer
- Degree/Diploma from University of Alberta B.A. Sociology/Psychology / 1996
- Attended Yorkville University , MACP, Graduated 2022
Call or Email me for a free 15 minute consultation now - (867) 988-7175
Lana Plummer
Counsellor, RCC, MACP, BA
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (867) 988-7175
Lana Plummer
Counsellor, RCC, MACP, BA
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family Systems
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (867) 988-7175
Lana Plummer
Counsellor, RCC, MACP, BA
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (867) 988-7175
Lana Plummer
Counsellor, RCC, MACP, BA