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Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW

Lana Hastings

Registered Social Worker, BA, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
34 Carlton Street, Winnipeg, MB R3C
(431) 304-9776
Let's Connect (431) 304-9776
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Being human can be really hard. In therapy, we can co-create an atmosphere that is safe for you to share and facilitates growth. Areas of exploration may include: tools for safety, stabilization and recovery. How unmet expectations you have of yourself, of others, or from others may be impacting you. How to effectively work with guilt, grief, trauma, anger and shame. How to manage personal and/or work stress and how to maintain healthy relationships through connection to self and community care. Low cost and Sliding Scale therapy options are available through the Student Therapists that are currently working under my supervision!
I have been practicing as a Registered Social Worker since 2015 and have over two decades of professional experience assisting individuals navigate challenge. I am registered to work with those in Ontario and Manitoba in person, over the phone or online. Find us on Facebook and Instagram by searching our handle: Wellness Through Connection
Investing your time, energy and money into your health and wellness is a big decision. My hope is that you will experience good rapport with your therapist, tailored interventions that fit and a clear plan to achieve your goals. You and your desire for connection and balance is worthwhile. I invite you to reach out and would be happy to connect. Take care!
Call or Lana Hastings now for a free 15 minute consultation - (431) 304-9776

My Practice at a Glance

Available both in-person and online

34 Carlton Street

Winnipeg, MB R3C map

 (431) 304-9776
Sliding Scale/ Low Cost therapy options are offered through the two students working under my supervision. Weekdays and evenings available.
I specialize in Stress, Coping Skills and Relationship Issues 
$155 Per Session  
I see individuals, couples and groups  
Hello and thank you for stopping by. Here is a short video introduction about what we offer here at Wellness Through Connection. Take care!
Lana Hastings
Let's Connect (431) 304-9776
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW

My Practice at a Glance

Available both in-person and online

34 Carlton Street

Winnipeg, MB R3C map

 (431) 304-9776
Sliding Scale/ Low Cost therapy options are offered through the two students working under my supervision. Weekdays and evenings available.
I specialize in Stress, Coping Skills and Relationship Issues 
$155 Per Session  
I see individuals, couples and groups  
Hello and thank you for stopping by. Here is a short video introduction about what we offer here at Wellness Through Connection. Take care!
Lana Hastings

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Cheque, Mastercard, Visa
"
I encourage you to connect with your insurance provider to determine whether your plan covers my services as a Registered Social Worker.
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (431) 304-9776
"
I encourage you to connect with your insurance provider to determine whether your plan covers my services as a Registered Social Worker.
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (431) 304-9776

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 4967 Lana Hastings

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended Wilfrid Laurier University, Masters of Social Work, Graduated 2014

    • Additional Credentials

  • Licensed by Province of Manitoba / 4967
  • Membership with Ontario College of Social Workers and Social Service Workers 826616 / 2024
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Feel free to ask about qualifications and training experience. or (431) 304-9776
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Feel free to ask about qualifications and training experience. or (431) 304-9776

Specialties and Expertise

Top Specialties

  • Stress
  • Coping Skills
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Body Positivity
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Vicarious Trauma, Compassion Fatigue
  • Women's Issues
  • Work Related Stress, Burnout
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Do these issues align with your needs? or (431) 304-9776
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Do these issues align with your needs? or (431) 304-9776

2 Endorsements

John Roche
John Roche
Registered Social Worker, MDiv, MSW, RSW
Inside Out Therapy
Inside Out Therapy
Registered Social Worker, BA, MSW, RSW
Lana is a wonderful person and counsellor. She is so warm and easy to talk to. She cares so much about her clients. You will be in great hands with Lana.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Anti-oppressive framework
  • Antiracism framework
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Experiential Therapy
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
With a curious, kind and non-judging approach, we can explore what you want and what your goals are. I will be sure to maintain an environment that is professional, confidential and safe for you to share. Always open to your feedback, I will respect your process and readiness in exploring questions and when trying out various interventions in aim of moving you closer to what you are seeking.
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (431) 304-9776
"
With a curious, kind and non-judging approach, we can explore what you want and what your goals are. I will be sure to maintain an environment that is professional, confidential and safe for you to share. Always open to your feedback, I will respect your process and readiness in exploring questions and when trying out various interventions in aim of moving you closer to what you are seeking.
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (431) 304-9776

Location

Primary Location

34 Carlton Street

Winnipeg, MB R3C

(431) 304-9776

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Sliding Scale/ Low Cost therapy options are offered through the two students working under my supervision. Weekdays and evenings available.
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Call for a free consultation now - (431) 304-9776
"
Sliding Scale/ Low Cost therapy options are offered through the two students working under my supervision. Weekdays and evenings available.
Photo of Lana Hastings, Registered Social Worker, BA, MSW, RSW
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Call for a free consultation now - (431) 304-9776