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Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Lana Hastings
Registered Social Worker, BA, MSW, RSW

Lana Hastings

Registered Social Worker, BA, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
34 Carlton Street, Winnipeg, MB R3C
Waitlist for new clients
Let's Connect (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Being human can be really hard. In therapy, we can co-create an atmosphere that is safe for you to share and facilitates growth. Areas of exploration may include: tools for nervous system safety, stabilization and recovery. How unmet expectations you have of yourself, of others, or from others may be impacting you. How to effectively work with guilt, grief, trauma and shame. How to manage personal and/or work stress and how to maintain healthy relationships through connection to self and community care. Currently I have a waitlist however, low rates may be available through the student therapist who works under my supervision.
I have been practicing as a Registered Social Worker since 2015 and have over two decades of professional experience assisting individuals navigate challenge. Currently I am registered to work with clients in Ontario and Manitoba face to face, over the phone or online. Find us on Facebook and Instagram by searching our handle: Wellness Through Connection
Investing your time, energy and money into your health and wellness is a big decision. My hope is that you will experience good rapport with your therapist, tailored interventions that fit and a clear plan to achieve your goals. You and your desire for connection and balance is worthwhile. I invite you to reach out and would be happy to connect. Take care!
Take the first step to help. Call or Lana Hastings now - (431) 804-8910

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

34 Carlton Street

Winnipeg, MB R3C

(431) 804-8910
I can accommodate phone sessions and/or online tele therapy services to individuals in Manitoba and Ontario.
I specialize in Stress, Coping Skills and Relationship Issues 
$155 Per Session  
I see individuals, couples and groups  
Let's Connect (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

34 Carlton Street

Winnipeg, MB R3C

(431) 804-8910
I can accommodate phone sessions and/or online tele therapy services to individuals in Manitoba and Ontario.
I specialize in Stress, Coping Skills and Relationship Issues 
$155 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Cheque, Mastercard, Visa
"
I encourage you to contact your insurance provider to discuss whether your plan covers social work services or psychotherapy.
or call with questions - (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Lana Hastings
Registered Social Worker, BA, MSW, RSW
"
I encourage you to contact your insurance provider to discuss whether your plan covers social work services or psychotherapy.
or call with questions - (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Lana Hastings
Registered Social Worker, BA, MSW, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 4967 Lana Hastings
  • In Practice for 9 Years
  • Attended Wilfrid Laurier University, Masters of Social Work, Graduated 2014
Feel free to ask about qualifications and training experience. or (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Feel free to ask about qualifications and training experience. or (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Lana Hastings
Registered Social Worker, BA, MSW, RSW

Specialties and Expertise

Top Specialties

  • Stress
  • Coping Skills
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Body Positivity
  • Depression
  • Divorce
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD
  • Veterans
  • Vicarious Trauma, Compassion Fatigue
  • Work Related Stress, Burnout
Do these issues align with your needs? or (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Do these issues align with your needs? or (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Lana Hastings
Registered Social Worker, BA, MSW, RSW

2 Endorsements

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Anti-oppressive framework
  • Antiracism framework
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Experiential Therapy
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Ask about what different forms of therapy will be like. or (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Lana Hastings
Registered Social Worker, BA, MSW, RSW

Location

Primary Location

34 Carlton Street

Winnipeg, MB R3C

(431) 804-8910

Nearby Areas

Towns/Cities

Postal Codes

"
I can accommodate phone sessions and/or online tele therapy services to individuals in Manitoba and Ontario.
Take the first step to help. Call now - (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Lana Hastings
Registered Social Worker, BA, MSW, RSW
"
I can accommodate phone sessions and/or online tele therapy services to individuals in Manitoba and Ontario.
Take the first step to help. Call now - (431) 804-8910
Photo of Lana Hastings, BA, MSW, RSW, Registered Social Worker
Lana Hastings
Registered Social Worker, BA, MSW, RSW