Lana
Registered Social Worker, BA, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (204) 951-8924
Being human can be really hard.
In therapy, we can create an atmosphere that is safe for you to share and facilitates growth. Areas of exploration may include: tools for safety, stabilization and recovery. How unmet expectations you have of yourself, of others, or from others may be impacting you. How to effectively work with guilt, grief, trauma, anger, anxiety and shame. How to manage personal and/or work stress and how to maintain healthy relationships through connection to self and community care. Low cost therapy is available through the very skilled Graduate Student Therapists currently working under my supervision!
I have been practicing as a Registered Social Worker since 2015 and have over two decades of professional experience assisting individuals navigate challenge. I am registered to work with those in Ontario and Manitoba in person, over the phone or online. Find us on Facebook and Instagram by searching our handle: Wellness Through Connection
Investing your time, energy and money into your health and wellness is a big decision. My hope is that you will experience good rapport with your therapist, tailored interventions that fit and a clear plan to achieve your goals. You and your desire for connection and balance is worthwhile. I invite you to reach out and would be happy to connect. Take care!
Call or Email Lana Hastings now for a free 15 minute consultation - (204) 951-8924
Let's Connect (204) 951-8924
Finances
Fees
- Individual Sessions $155
- Couple Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Mastercard, Visa Lana Hastings
Registered Social Worker, BA, MSW, RSW
Call or Email me for a free 15 minute consultation now - (204) 951-8924
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 4967 Lana Hastings
- In Practice for 11 years
- Attended Wilfrid Laurier University, Masters of Social Work, Graduated 2014
- Membership with Ontario College of Social Workers and Social Service Workers 826616 / 2024
Education and Years In Practice
Additional Credentials
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Call or Email me for a free 15 minute consultation now - (204) 951-8924
Specialties and Expertise
Top Specialties
- Stress
- Coping Skills
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Body Image
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Transgender
- Trauma and PTSD
- Veterans
- Vicarious Trauma, Compassion Fatigue
- Women's Issues
- Work Related Stress, Burnout
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Do these issues align with your needs? Email or (204) 951-8924
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Anti-oppressive framework
- Antiracism framework
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Experiential Therapy
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Call or Email me for a free 15 minute consultation now - (204) 951-8924
Location
Lana Hastings
Registered Social Worker, BA, MSW, RSW
Call for a free consultation now - (204) 951-8924