North York
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Lalia Palacio - Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Email Us
(647) 490-8944 Call Us
(647) 490-8944 Call Us
or
Email Us
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW

Lalia Palacio - Centre for Mind Body Psychotherapy

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Us
Let's Connect (647) 490-8944
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Available both in-person and online
North York, ON M3K
Website
Do you find yourself caught in cycles of anxiety, depression, or emotional overwhelm—where even basic tasks feel draining, and it's hard to access a clear sense of self? Do you feel lost, burned out, or like you're just going through the motions? Or maybe you’re navigating relationship stress—feeling stuck in arguments, emotionally distant, or unsure if you can repair what feels broken. Whether the struggle is internal or relational, many people are quietly carrying pain while wondering if things could be different. I offer mind-body psychotherapy to support individuals and couples in creating lasting, meaningful change.
We specialize in mind-body (holistic) approaches. Using EMDR, IFS, CBT, DBT, somatic practices, mindfulness, and the Gottman Method, we help you heal trauma, process grief, manage overwhelming emotions, build healthy habits, cope with change, strengthen self-worth—and deepen trust, intimacy, and connection in relationships.
I bring experience from CAMH, Women’s College Hospital, and private practice to help individuals and couples heal in a space of compassion, feel safe and understood, and move toward thriving—living with deeper fulfillment, meaningful connection, and purpose.
Call or Lalia Palacio - Centre for Mind Body Psychotherapy now for a free 15 minute consultation - (647) 490-8944

Practice at a Glance

Available both in-person and online

Centre for Mind Body Psychotherapy

North York, ON M3K

(647) 490-8944

Toronto

Toronto, ON M6S map
Website
The centre offers therapy via Registered Social Worker, Psychotherapists, Lalia Palacio, Registered Psychotherapist & Interns.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (647) 490-8944
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW

Practice at a Glance

Available both in-person and online

Centre for Mind Body Psychotherapy

North York, ON M3K

(647) 490-8944

Toronto

Toronto, ON M6S map
Website
The centre offers therapy via Registered Social Worker, Psychotherapists, Lalia Palacio, Registered Psychotherapist & Interns.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Paypal, Visa

Insurance

  • BlueCross and BlueShield
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
Individual sessions are $200. Couple sessions are $250. Intern sessions: $125 (for individual, couple, & family). Payment by credit card or e-transfer.
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Lalia Palacio - Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 490-8944
"
Individual sessions are $200. Couple sessions are $250. Intern sessions: $125 (for individual, couple, & family). Payment by credit card or e-transfer.
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Lalia Palacio - Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 490-8944

Qualifications

    Registered Social Worker: Lalia Palacio
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Lalia Palacio

    • Education and Years In Practice

  • In Practice for 18 years
  • Attended Faculty of Social Work, University of Toronto, Graduated 2008

    • Additional Credentials

  • Certificate from Centre for Mindfulness Studies 2018
  • Certificate from EMDRIA 2025
"
I am certified in EMDR and Mindfulness-Based Stress Reduction, and trained in Internal Family Systems (IFS), IFS-Informed EMDR, Level 2 Gottman Method Couples, CBT, DBT, Somatic Practices and more. Check out our About webpage for a full list of the teams' credentials.
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Lalia Palacio - Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 490-8944
"
I am certified in EMDR and Mindfulness-Based Stress Reduction, and trained in Internal Family Systems (IFS), IFS-Informed EMDR, Level 2 Gottman Method Couples, CBT, DBT, Somatic Practices and more. Check out our About webpage for a full list of the teams' credentials.
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Lalia Palacio - Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 490-8944

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Borderline Personality (BPD)
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
We work with clients facing trauma, anxiety, depression, addiction, grief, change, low-self worth, and relationship struggles. Early sessions focus on where you're stuck, building awareness and understanding. We then create a personalized, integrative plan with education, tools, and support for healing, growth, and connection. Many begin to feel relief after the first few sessions.
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Lalia Palacio - Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 490-8944
"
We work with clients facing trauma, anxiety, depression, addiction, grief, change, low-self worth, and relationship struggles. Early sessions focus on where you're stuck, building awareness and understanding. We then create a personalized, integrative plan with education, tools, and support for healing, growth, and connection. Many begin to feel relief after the first few sessions.
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Lalia Palacio - Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 490-8944

3 Endorsements

Natashia Palacio - Mind Body Psychotherapy
Natashia Palacio - Mind Body Psychotherapy
Registered Psychotherapist, MA, BEd, BA
Lalia is committed to supporting her clients gain a deeper awareness of who they are, what they desire, and the barriers that are holding them back from living their fullest lives. Her expertise as a Trauma Therapist makes her an ideal Clinical Supervisor.
Anka Krivokuca
Anka Krivokuca
Registered Social Worker, MSW, RSW
It is rare to meet a therapist who is both highly skilled and profoundly compassionate. Lalia embodies both. She is thoughtful, deeply committed, and has a gift for making a genuine difference in clients' lives and in their healing journey.
Daria Coulombe - Pro Q Therapy
Daria Coulombe - Pro Q Therapy
Registered Psychotherapist (Qualifying), MACP, AW, EMDR, CBT, DBT
Lalia is like a calm lighthouse-her warmth and wisdom guide clients safely through life's storms. She meets you where you are, gently invites exploration, and supports change in a way that feels organic, respectful, and empowering.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Queer Allied , 
Racial Justice Allied

Ethnicity

Hispanic and Latino

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Queer Allied , 
Racial Justice Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based Stress Reduction
  • Somatic
  • Trauma Focused
"
We specialize in Bottom Up Approaches like (EMDR, Internal Family Systems, Somatic Practices, Mindfulness) and Top Down Approaches like (CBT, DBT) in the healing of trauma and other mental health issues. We also provide couples/family therapy, integrating these approaches based on your unique needs.
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Lalia Palacio - Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 490-8944
"
We specialize in Bottom Up Approaches like (EMDR, Internal Family Systems, Somatic Practices, Mindfulness) and Top Down Approaches like (CBT, DBT) in the healing of trauma and other mental health issues. We also provide couples/family therapy, integrating these approaches based on your unique needs.
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Lalia Palacio - Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 490-8944

Location

Primary Location

Centre for Mind Body Psychotherapy

North York, ON M3K

(647) 490-8944

Email Us

Website

Additional Location

Toronto

Toronto, ON M6S

(647) 490-8944

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
The centre offers therapy via Registered Social Worker, Psychotherapists, Lalia Palacio, Registered Psychotherapist & Interns.
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Lalia Palacio - Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Call for a free consultation now - (647) 490-8944
"
The centre offers therapy via Registered Social Worker, Psychotherapists, Lalia Palacio, Registered Psychotherapist & Interns.
Photo of Lalia Palacio - Lalia Palacio - Centre for Mind Body Psychotherapy, Registered Social Worker, MSW, RSW
Lalia Palacio - Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Call for a free consultation now - (647) 490-8944