Lakshe Arumugam Psychotherapy

Registered Psychotherapist (Qualifying), MA, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today

14 Endorsed

Toronto, ON M8V

Photo of Lakshe Arumugam - Lakshe Arumugam Psychotherapy, Registered Psychotherapist (Qualifying), MA, MACP

Seeking therapy is a powerful act strength and self-care. Finding the right therapist fit is incredibly important to have most effective therapy process and transform your life. This is a genuine and safe space where you can be heard, understood, validated, and empowered. Are you feeling stuck, overwhelmed, lonely, or disconnected? Life’s challenges—especially with trauma—can feel heavy, but you don’t have to face them alone. In our work together, you’ll find a safe, supportive and compassionate space to heal, build resilience, and reconnect with your true self. You deserve peace and fulfillment. Let’s begin this journey together.

I offer a genuinely non-judgmental space where you can freely explore your thoughts and emotions at your pace. My empathetic & person-centered approach combines therapies such as ACT, DBT, CBT, etc. tailored to your own unique needs. As a South Asian, 2nd Gen. Tamil-Canadian therapist, I work from a culturally-sensitive, trauma-informed lens to support you.

I support clients from all walks of life and inclusivity is the heart of my practice. Regardless of your background, identity, or life experience, you belong here. Healing happens through authentic, compassionate connection, & I’m here to walk with you on your journey. Lets explore how to empower you, build resilience, find balance, and live authentically.

Call or Email Lakshe Arumugam Psychotherapy now for a free 15 minute consultation - (437) 800-0249

Practice at a Glance

Available online only

Toronto, ON M8V

(437) 800-0249

Mississauga, ON L5B

I offer virtual therapy sessions for anyone in Canada, from the comfort of your home. Available weekdays and weekends with flexible hours!

I specialize in Anxiety, Depression and Trauma and PTSD

$135 Per Session

Individual one-on-one therapy

Let's Connect (437) 800-0249

Practice at a Glance

Available online only

Toronto, ON M8V

(437) 800-0249

Mississauga, ON L5B

I offer virtual therapy sessions for anyone in Canada, from the comfort of your home. Available weekdays and weekends with flexible hours!

I specialize in Anxiety, Depression and Trauma and PTSD

$135 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $135
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Most health insurance plans provide coverage, but please check with your provider to confirm. I will provide you with a receipt to submit to your insurance for reimbursement. Limited sliding scale spots available so reach out if needed as my goal is to keep therapy affordable for your unique needs.

Lakshe Arumugam Psychotherapy

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email us for a free 15 minute consultation now - (437) 800-0249

Lakshe Arumugam Psychotherapy

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email us for a free 15 minute consultation now - (437) 800-0249

Qualifications

Registered Psychotherapist (Qualifying): Lakshe Arumugam

Verified by Psychology Today Licensed by Province of Ontario / 17720 Lakshe Arumugam

Education and Years In Practice

Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2024

Additional Credentials

Licensed by Province of Ontario / 17720

Membership with Canadian Counselling and Psychotherapy Association 11250001 / 2023

Degree/Diploma from Towson University, USA Master of Arts in School Psychology / 2014

Licensed with the College of Registered Psychotherapists of Ontario (CRPO). Deeply committed to my own growth as a therapist & believe in continuously evolving. By staying up to date with the latest therapeutic techniques and approaches, I'm able to offer you the best care & support in your healing.

Lakshe Arumugam Psychotherapy

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email us for a free 15 minute consultation now - (437) 800-0249

Lakshe Arumugam Psychotherapy

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email us for a free 15 minute consultation now - (437) 800-0249

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

ADHD
Anger Management
Career Guidance
Codependency and Attachment styles
Coping Skills
Emotional Disturbance
Family Conflict
Grief
Hoarding
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Narcissistic Personality (NPD)
People pleasing and Self neglect
Personality Disorders
Racial Identity
Relationship Issues
Self Esteem
Stress
Women's Issues

I work with clients who may be feeling overwhelmed by depression, anxiety, challenges in relationships, etc. In our initial sessions, we'll gently explore what's been weighing on you and work together to create a plan that feels right for you. Many clients begin to feel some relief within the first few weeks, and continue to experience progress as we move forward at a pace that feels comfortable.

Lakshe Arumugam Psychotherapy

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email us for a free 15 minute consultation now - (437) 800-0249

Lakshe Arumugam Psychotherapy

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email us for a free 15 minute consultation now - (437) 800-0249

14 Endorsements

Serena Singh

Registered Psychotherapist (Qualifying), BA, MACP

Lakshe is a warm and insightful therapist who fosters a deep sense of trust with her clients. Her thoughtful and compassionate approach helps clients navigate their challenges with confidence and clarity!

Scott Harrison

Registered Psychotherapist, RP RCC, RN CNP, MA, MACP, CCHN(C)

Lakshe offers warm, compassionate and support therapy, in a safe setting. She offers a unique level of support and wisdom, in a trauma-informed and culturally aware manner. Her own personal journey enriches her therapy deeply.

Joy Ajele

Registered Psychotherapist (Qualifying), MA

Lakshe's ability to display empathy and warmth makes her an amazing and caring therapist. Her nonjudgmental approach helps provide a sense of safety for her clients

Jayoma Perera

Registered Psychotherapist (Qualifying), MACP, MD, BSc

I've known Lakshe since our internship and have always admired her dedication and ability to connect with clients. She creates a safe, supportive space and brings a compassionate, collaborative approach to therapy. I highly recommend reaching out to her!

Inner Growth Therapy (English & Spanish)

Registered Psychotherapist (Qualifying), MA

Lakshe is a skilled psychotherapist who demonstrates dedication and compassion for her clients. She cultivates a safe and supportive therapeutic environment where individuals from all backgrounds feel understood and valued.

Solomiya Petrunko

Registered Psychotherapist (Qualifying)

Lakshe is exceptional at helping clients manage anxiety and stress. Her grounded, empathetic approach creates a safe space for clients to explore their concerns and develop effective coping tools.

Ava Pouyandeh

Registered Psychotherapist (Qualifying), MA

Lakshe is a warm, empathetic therapist who fosters trust and safety. Her compassionate, nonjudgmental approach helps clients feel deeply understood and empowered to navigate challenges with confidence.

Justin Brass

Pre-Licensed Professional, RP-Q, MA, BAH

Lakshe is a skillful and warm counsellor. She provides authentic interest to her client work and is always looking for ways to enhance her practice. She is dedicated to building accessible and open space for all her clients in therapy.

Luisa Fernanda Diaz Flores

Registered Psychotherapist (Qualifying), MA

Lakshe is a very dedicated professional, very open to receiving client feedback and she is always willing to listen and be there for you.

Faren Zayda | Christian EMDR, Couples, Kids/Teens

Registered Psychotherapist (Qualifying), RP (Q), CCC, MACP

Lakshe is a colleague who is committed to the work she does and who remains well-informed in the field! I recommend her services whole-heartedly.

Lea Konforte- Beyond talk Somatic Therapy

Registered Psychotherapist (Qualifying), MACP, MEd, BEd, BBA

I strongly recommend Lakshe, a compassionate therapist who supports you through life's challenges. Embrace the journey to well-being with someone who truly cares.

Rubal Jit

Registered Psychotherapist (Qualifying)

Lakshe is a dedicated therapist who strives to offer a safe and nurturing space for clients to work through life's obstacles. She tailors her approach to each individual, guiding them toward greater self-awareness and helps them navigate personal growth.

Masooma Gilani- Cultural Insight Expert

Registered Psychotherapist (Qualifying)

Lakshe is a compassionate, culturally sensitive therapist who creates a safe, non-judgmental space for healing. With a trauma-informed approach, she empowers clients to build resilience, find balance, and reconnect with their authentic selves.

Sobia Mansoor

Registered Psychotherapist (Qualifying), MACP, MSc, BEd, CCC, ABA

I highly recommend Lakshe Arumugam for her expertise, empathy, and client-centered approach. Her proficiency in evidence-based therapy and dedication to mental well-being make them an invaluable resource for those seeking meaningful change.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Tamil

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Tamil

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Humanistic
Interpersonal
Multicultural
Person-Centered
Psychodynamic
Somatic
Strength-Based
Trauma Focused

In our first session, we'll explore what brought you to therapy and discuss which approaches might work best for you. I tailor my methods to your unique needs, creating a warm, supportive space where you can feel comfortable exploring your thoughts and feelings. My goal is to empower you through collaboration and self-discovery as we work together toward your growth.

Lakshe Arumugam Psychotherapy

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email us for a free 15 minute consultation now - (437) 800-0249

Lakshe Arumugam Psychotherapy

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email us for a free 15 minute consultation now - (437) 800-0249

Location

Primary Location

Toronto, ON M8V

(437) 800-0249

Email us

Additional Location

Mississauga, ON L5B

(437) 800-0249

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer virtual therapy sessions for anyone in Canada, from the comfort of your home. Available weekdays and weekends with flexible hours!

Lakshe Arumugam Psychotherapy

Registered Psychotherapist (Qualifying), MA, MACP

Call for a free consultation now - (437) 800-0249

I offer virtual therapy sessions for anyone in Canada, from the comfort of your home. Available weekdays and weekends with flexible hours!

Lakshe Arumugam Psychotherapy

Registered Psychotherapist (Qualifying), MA, MACP

Call for a free consultation now - (437) 800-0249