Laird Zhou
Registered Psychotherapist, MA (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
200 Cachet Woods Court, Unit 220, Markham, ON L6C
Let's Connect (647) 643-5800

I see myself as an emotional companion to my client's journey through their most challenging seasons. My goal is to support you through the winters of your life, and even inspire you to enjoy them! My therapeutic approach is client-centered, trauma-informed, culturally-inclusive, LGBTQ2S+ allied, body and sex positive, nonjudgmental, and strength-based, as to ensure that you feel safe enough to be yourself. I understand healing as a creative, personal, and non-linear process in which we gain insight over our lived experiences.
Currently, my areas of focus include: anxiety, depression, relationship & family issues, stress and burnout, cultural/gender/sexual identities, adjustment difficulty, and past and ongoing trauma. My therapeutic modalities include: Cognitive-Behavioural Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy, Emotion-Focused Therapy and EMDR Therapy.
I am a Registered Psychotherapist with the College of Registered Psychotherapist (CRPO) and a member of the Canadian Counselling and Psychotherapy Association (CCPA). I am fluent in English and Mandarin, with some proficiency in Cantonese. I offer a 15-minute+ free consultation, so please feel free to reach out and tell me your story!
Call or Email Laird Zhou now for a free 15 minute consultation - (647) 643-5800
Let's Connect (647) 643-5800

Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- Green Shield Canada
- Medavie Blue Cross
Laird Zhou
Registered Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 643-5800
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13282 Yu Tian Zhou
- In Practice for 3 years
- Attended Yorkville University , Master of Counselling Psychology, Graduated 2023
- Membership with Canadian Counselling and Psychotherapy Association 11245642 / 2022
- Degree/Diploma from University of Toronto Honours Bachelor of Science / 2013
Education and Years In Practice
Additional Credentials
Laird Zhou
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (647) 643-5800
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Laird Zhou
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (647) 643-5800
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Cantonese ,
Mandarin
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Cantonese ,
Mandarin
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Laird Zhou
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (647) 643-5800
Location
Primary Location
Positive Minds Psychotherapy Services
200 Cachet Woods Court, Unit 220
Markham, ON L6C
(647) 643-5800Email me