Laiba
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (365) 607-6424
You don’t have to earn rest, prove your pain, or have all the right words before coming to therapy. You may be carrying anxiety, trauma, relationship struggles, motherhood, infertility, grief, or a life transition that’s left you feeling disconnected from yourself. Together, we’ll create a space where every part of you is welcome. With curiosity, compassion, and care, we’ll gently explore your story, helping you reconnect with yourself and move toward healing in a way that feels safe, grounded, and authentic. You deserve a space where you can slow down, breathe, and be met with understanding instead of judgment. Every day.
I offer a warm, trauma-informed approach that integrates Somatic Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Narrative Therapy, CBT, and attachment-based care. Rather than asking, “What’s wrong with you?” we’ll gently explore, “What happened to you?” and work toward lasting healing together. At your own pace, always.
I hope therapy becomes the one place where you don’t have to perform, hold everything together, or pretend you’re okay. You can simply arrive as you are. If that sounds like the kind of space you’ve been searching for, I’d be honoured to meet you there. Together, we’ll move at a pace that feels safe, with compassion, curiosity, and hope guiding you
Call or Email Laiba Hayat now for a free 15 minute consultation - (365) 607-6424
Let's Connect (365) 607-6424
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer Laiba Hayat
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 607-6424
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19694 Laiba Hayat
- Attended Yorkville University- MA in Counselling Psychology , Degree , Graduated 2026
- Membership with The Association of Counselling Therapy of Alberta A5944 / 2025
- Degree/Diploma from Trent University BA-HON / 2023
Education and Years In Practice
Additional Credentials
Laiba Hayat
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 607-6424
Specialties and Expertise
Top Specialties
- Body Image
- Pregnancy, Prenatal, Postpartum
- Family Conflict
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Infertility
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Vision Loss
- Weight Loss
- Women's Issues
Laiba Hayat
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 607-6424
8 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Laiba Hayat
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 607-6424
Location
Additional Location
Toronto, ON M5R
(365) 607-6424 Laiba Hayat
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (365) 607-6424