Therapists in L9S

Authentically You Counselling and Psychotherapy
Registered Psychotherapist, RP, ACCTS
6 Endorsed
Online Only
You might describe your life as “fine,” or say you’re getting by, surviving, doing okay. That’s how a lot of people feel — and it works, until it doesn’t. Maybe you feel disconnected from your emotions but have learned to function anyway. Maybe you avoid discomfort or push yourself to cope through it, because that’s what strong people do — right? Maybe you’ve repeated the same behaviors for so long that they just feel like who you are, even if something inside you knows they don’t quite fit.
You might describe your life as “fine,” or say you’re getting by, surviving, doing okay. That’s how a lot of people feel — and it works, until it doesn’t. Maybe you feel disconnected from your emotions but have learned to function anyway. Maybe you avoid discomfort or push yourself to cope through it, because that’s what strong people do — right? Maybe you’ve repeated the same behaviors for so long that they just feel like who you are, even if something inside you knows they don’t quite fit.

Welcome to Therapy Heals! I have extensive experience supporting individuals facing a wide range of mental health challenges. I have provided emotional support through a distress line, assisting individuals in navigating anxiety, depression, and life stressors. I work with individuals, young adults, teens, and children (6+). My areas of focus include; anxiety & depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), life transitions & stress, perfectionism & body image, self-confidence & self-esteem and more.
Welcome to Therapy Heals! I have extensive experience supporting individuals facing a wide range of mental health challenges. I have provided emotional support through a distress line, assisting individuals in navigating anxiety, depression, and life stressors. I work with individuals, young adults, teens, and children (6+). My areas of focus include; anxiety & depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), life transitions & stress, perfectionism & body image, self-confidence & self-esteem and more.

Meet Sarah, a compassionate and empathetic listener dedicated to guiding individuals on their journey to healing. With a client-centric approach, she prioritizes the critical components of the therapeutic relationship, fostering an unbiased and safe environment for clients to explore their unique challenges. As an affiliate with Gameplan Canada, Sarah extends her expertise to provide psychotherapy support to the esteemed Canadian Olympic and Paralympic teams. This affiliation reflects her commitment to excellence and her ability to address the distinctive mental health needs of high-performance individuals.
Meet Sarah, a compassionate and empathetic listener dedicated to guiding individuals on their journey to healing. With a client-centric approach, she prioritizes the critical components of the therapeutic relationship, fostering an unbiased and safe environment for clients to explore their unique challenges. As an affiliate with Gameplan Canada, Sarah extends her expertise to provide psychotherapy support to the esteemed Canadian Olympic and Paralympic teams. This affiliation reflects her commitment to excellence and her ability to address the distinctive mental health needs of high-performance individuals.

Lets talk! I build working relationships with individuals who have gone through a trauma and help them to overcome trauma related symptoms such as anxiety, depression and PTSD. I also specialize in addiction and is CSAT certified. Additionally, I am certified in Cognitive Behavioural Therapy, and Cognitive Processing Therapy. In therapy, I use a variety of modalities that incorporate CBT and DBT skills while working within a IFS framework and using somatic experiences. I help individuals develop a deep connection to themselves so that they no longer struggle.
Lets talk! I build working relationships with individuals who have gone through a trauma and help them to overcome trauma related symptoms such as anxiety, depression and PTSD. I also specialize in addiction and is CSAT certified. Additionally, I am certified in Cognitive Behavioural Therapy, and Cognitive Processing Therapy. In therapy, I use a variety of modalities that incorporate CBT and DBT skills while working within a IFS framework and using somatic experiences. I help individuals develop a deep connection to themselves so that they no longer struggle.

Your relationship is full of challenges, you feel disconnected and can't reach a compromise. You are in a life transition to parenthood and cannot seem to find your footing or figure out why you feel so anxious and overwhelmed. In a world of "self-care" you find that nothing is helping and that you are failing those around you as well as yourself. These challenges continue to impact supports, your ability to work and engage in social interactions. I support individuals and couples as they navigate challenges with well-being including trust, stress, isolation, burnout, perinatal stages, mental health, trauma and addictions.
Your relationship is full of challenges, you feel disconnected and can't reach a compromise. You are in a life transition to parenthood and cannot seem to find your footing or figure out why you feel so anxious and overwhelmed. In a world of "self-care" you find that nothing is helping and that you are failing those around you as well as yourself. These challenges continue to impact supports, your ability to work and engage in social interactions. I support individuals and couples as they navigate challenges with well-being including trust, stress, isolation, burnout, perinatal stages, mental health, trauma and addictions.

Tamara Burnett
Registered Psychotherapist (Qualifying), RP(Q), MACP, BES
4 Endorsed
Innisfil, ON L9S
Each person's experience in life and approach to healing is unique. Providing a personalized, non-judgmental and supportive space, together, we will find the solutions and resources needed to achieve your goals. Whether you're struggling with anxiety, depression, trauma, life, or simply feeling stuck, from a trauma-informed and culturally aware space with evidence-based techniques, we find your way forward, helping you through, no matter the life circumstances and challenges. My passion is supporting others to learn how to survive and thrive despite what life may bring!
Each person's experience in life and approach to healing is unique. Providing a personalized, non-judgmental and supportive space, together, we will find the solutions and resources needed to achieve your goals. Whether you're struggling with anxiety, depression, trauma, life, or simply feeling stuck, from a trauma-informed and culturally aware space with evidence-based techniques, we find your way forward, helping you through, no matter the life circumstances and challenges. My passion is supporting others to learn how to survive and thrive despite what life may bring!

At the heart of my therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help individuals and couples heal and grow. I believe that every person deserves to be heard and each unique story and challenges are met with compassion, non-judment, and deep listening.
At the heart of my therapeutic philosophy is the fundamental belief in the powerful impact of therapy to help individuals and couples heal and grow. I believe that every person deserves to be heard and each unique story and challenges are met with compassion, non-judment, and deep listening.

I provide psychotherapy in a compassionate and non-judgemental setting and approach my clients with support. I provide an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. I have a background working in hospital, EFAP, and private-practice settings. I provide therapy for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues and more.
I provide psychotherapy in a compassionate and non-judgemental setting and approach my clients with support. I provide an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. I have a background working in hospital, EFAP, and private-practice settings. I provide therapy for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues and more.

I am passionate about my work with families and individuals. I am on the board of the Simcoe Collaborative Law Association and provide Couples Therapy as well as Divorce/Family Coaching. I am committed to assisting couples and co-parents towards a decision making process that is 'win-win' and provides a safe environment to explore change. I focus on guiding clients towards removing the barriers to love's presence, and empowering them to live their lives at their full potential. I specialize in high conflict separation/divorce, mediation, assessments, co-parenting, parenting plans, and family reintegration therapy.
I am passionate about my work with families and individuals. I am on the board of the Simcoe Collaborative Law Association and provide Couples Therapy as well as Divorce/Family Coaching. I am committed to assisting couples and co-parents towards a decision making process that is 'win-win' and provides a safe environment to explore change. I focus on guiding clients towards removing the barriers to love's presence, and empowering them to live their lives at their full potential. I specialize in high conflict separation/divorce, mediation, assessments, co-parenting, parenting plans, and family reintegration therapy.

I work with parents, caregivers and professional care providers. I empower my clients to understand their child's needs and behaviour so that they can shift their approach and support their child effectively. With an expertise in neurodiversity, behaviour management and emotional regulation, I am passionate about helping families support their loved ones while creating a calm & connected environment.
I work with parents, caregivers and professional care providers. I empower my clients to understand their child's needs and behaviour so that they can shift their approach and support their child effectively. With an expertise in neurodiversity, behaviour management and emotional regulation, I am passionate about helping families support their loved ones while creating a calm & connected environment.

Are you feeling discouraged with life and not sure where to turn? Are you facing challenges and can’t seem to break the cycle? I offer individualized treatment plans to fit your unique needs. I am passionate about helping individuals reach a new wellness. With my extensive knowledge and expertise, individuals are able to achieve balanced thinking and psychological wellbeing.
Are you feeling discouraged with life and not sure where to turn? Are you facing challenges and can’t seem to break the cycle? I offer individualized treatment plans to fit your unique needs. I am passionate about helping individuals reach a new wellness. With my extensive knowledge and expertise, individuals are able to achieve balanced thinking and psychological wellbeing.

In a world that often celebrates perfection and constant productivity, it's easy to feel like you're falling behind when you're struggling. But here's the truth: it's okay not to be okay! Acknowledging your pain is not a sign of weakness—it's the first step toward healing.
By seeking someone you trust to talk to, you've already taken a courageous step toward healing. Whether you're facing challenges as an individual, a couple, or a family, reaching out for support is a powerful act of self-care. You don't have to navigate your journey alone.
In a world that often celebrates perfection and constant productivity, it's easy to feel like you're falling behind when you're struggling. But here's the truth: it's okay not to be okay! Acknowledging your pain is not a sign of weakness—it's the first step toward healing.
By seeking someone you trust to talk to, you've already taken a courageous step toward healing. Whether you're facing challenges as an individual, a couple, or a family, reaching out for support is a powerful act of self-care. You don't have to navigate your journey alone.

I work with individuals including children, teens and adults to help them increase their coping skills, improve relationships, reduce anxiety etc. I also service couples who are looking to increase communication and overall relationship satisfaction with their partner. In addition, I provide parenting support as well as service families. I provide support to adoptees seeking support connecting with their biological families as well. I am a Non Insured Health Benefits (NIHB) Provider as well for those Indian Status. Sessions are via telephone, virtually or in person in Barrie, ON. Book a free 15 minute consultation via email, today!
I work with individuals including children, teens and adults to help them increase their coping skills, improve relationships, reduce anxiety etc. I also service couples who are looking to increase communication and overall relationship satisfaction with their partner. In addition, I provide parenting support as well as service families. I provide support to adoptees seeking support connecting with their biological families as well. I am a Non Insured Health Benefits (NIHB) Provider as well for those Indian Status. Sessions are via telephone, virtually or in person in Barrie, ON. Book a free 15 minute consultation via email, today!

Anxiety, Depression, Loss of Direction in Life, Grief, Pet Loss, PCOS, School Stress... These are all aspects of being human, life can be beautiful yet challenging. Life can bring moments of suffering and change that can make each day feel tough. If you’re dealing with loss or transitions that are causing anxiety or grief, know that you’re not alone. I’m here to offer support and help you navigate these difficult times.
Anxiety, Depression, Loss of Direction in Life, Grief, Pet Loss, PCOS, School Stress... These are all aspects of being human, life can be beautiful yet challenging. Life can bring moments of suffering and change that can make each day feel tough. If you’re dealing with loss or transitions that are causing anxiety or grief, know that you’re not alone. I’m here to offer support and help you navigate these difficult times.

I am a compassionate and empathetic counsellor who is dedicated to providing a safe, confidential, and non-judgmental space for you to freely speak your truth. My goal is to give you room to explore yourself and lead the sessions in whichever direction you feel you need to go. I am here to support you towards living a fuller life while guiding you toward self-awareness and empowerment.
I am a compassionate and empathetic counsellor who is dedicated to providing a safe, confidential, and non-judgmental space for you to freely speak your truth. My goal is to give you room to explore yourself and lead the sessions in whichever direction you feel you need to go. I am here to support you towards living a fuller life while guiding you toward self-awareness and empowerment.

It has been said that “we don’t see things as they are, but we see things as we are”. It takes courage for the first steps towards this self-awareness and my heart is to join you on that journey. Through a client-centred approach, we can walk together towards healing and resilience.
It has been said that “we don’t see things as they are, but we see things as we are”. It takes courage for the first steps towards this self-awareness and my heart is to join you on that journey. Through a client-centred approach, we can walk together towards healing and resilience.

Anxiety/Stress/People-Pleasing/Perfectionism/Self-Esteem- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burnout. You've come to the right place to get back on track!
Anxiety/Stress/People-Pleasing/Perfectionism/Self-Esteem- You feel exhausted most of the time and can't seem to get any work done. You have trouble relaxing because your mind is constantly racing with stress and worries. It is hard to "shut off" and your body is feeling the effects of prolonged stress. Your never ending to-do list just keeps getting bigger and you feel overwhelmed by life in general. If these statements resonate with you, you might be struggling with chronic stress and anxiety. Possibly even dealing with poor work-life balance and are on the brink of burnout. You've come to the right place to get back on track!

Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.
Welcome to Therapy Heals! My previous experience allows me to work with a wide scope of clients including children, teens, young adults, families and couples and a wide range of mental health issues such as anxiety disorders, eating disorders, depression/suicidal ideation, grief support/end of life support and neurodivergent disorders such as ADHD and ASD. I have training and experience using a variety of therapeutic modalities, such as Narrative Therapy, Cognitive Behavioural Therapy, Therapeutic Play and Couple’s Counselling.

My goal is to help you navigate through difficult situations, life changes and events. These moments of change may leave you feeling stuck, disconnected, or questioning your next steps. During our sessions, we will explore emotions, thoughts, behaviours, patterns and the relationships in your life, with the intention of providing you with tools to better understand yourself and make meaningful changes.
My approach is collaborative, supportive, and client-centred. I strive to provide trauma-informed, empathic and non-judgemental support using evidence based techniques from CBT,DBT,EFT,IFS and EMDR.
My goal is to help you navigate through difficult situations, life changes and events. These moments of change may leave you feeling stuck, disconnected, or questioning your next steps. During our sessions, we will explore emotions, thoughts, behaviours, patterns and the relationships in your life, with the intention of providing you with tools to better understand yourself and make meaningful changes.
My approach is collaborative, supportive, and client-centred. I strive to provide trauma-informed, empathic and non-judgemental support using evidence based techniques from CBT,DBT,EFT,IFS and EMDR.

Now Accepting New Clients! (In-Person in Barrie, and Virtual/Phone across Ontario). Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, self-esteem, and addictions, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
Now Accepting New Clients! (In-Person in Barrie, and Virtual/Phone across Ontario). Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, self-esteem, and addictions, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
See more therapy options for L9S
How does your Counsellor compare?
Number of Counsellors in L9S
100+
Average cost per session
$160
Counsellors in L9S who prioritize treating:
99% | Anxiety |
94% | Depression |
90% | Stress |
84% | Self Esteem |
83% | Coping Skills |
79% | Relationship Issues |
74% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
68% | Green Shield Canada |
65% | Manulife |
63% | Blue Cross |
How Counsellors in L9S see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
89% | Female | |
10% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in L9S?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.