Therapists in L9L
Karen
Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT
15 Endorsed
Port Perry, ON L9L
You may be an ADHD mom, teacher, or high achiever who appears successful but feels chronically overwhelmed, burned out, and on the verge of collapse. Many people with late-diagnosed ADHD, or those with autism, struggle with focus, emotional regulation, sensory overload, and managing the invisible mental load of work, parenting, and caregiving.
I’m a neurodivergent therapist with decades of experience providing ADHD & anxiety therapy, trauma and autism-informed counselling, and somatic support, along with lived experience of parenting and chronic illness. I understand the pressure to keep performing while feeling depleted.
You may be an ADHD mom, teacher, or high achiever who appears successful but feels chronically overwhelmed, burned out, and on the verge of collapse. Many people with late-diagnosed ADHD, or those with autism, struggle with focus, emotional regulation, sensory overload, and managing the invisible mental load of work, parenting, and caregiving.
I’m a neurodivergent therapist with decades of experience providing ADHD & anxiety therapy, trauma and autism-informed counselling, and somatic support, along with lived experience of parenting and chronic illness. I understand the pressure to keep performing while feeling depleted.
Hi there! I help first responders, veterans, and individuals in demanding roles find balance and healing. My practice also supports those working through codependency, perfectionism, or the impacts of family addiction. By addressing challenges like depression and identity shifts, we can work to strengthen your resilience. I am here to provide a supportive space where you can achieve meaningful, long-term growth.
Hi there! I help first responders, veterans, and individuals in demanding roles find balance and healing. My practice also supports those working through codependency, perfectionism, or the impacts of family addiction. By addressing challenges like depression and identity shifts, we can work to strengthen your resilience. I am here to provide a supportive space where you can achieve meaningful, long-term growth.
You are the woman who does it all. The one who shows up, who takes care of everything and everyone, who keeps life moving forward. On the outside, you seem strong, capable, even unstoppable. But inside? You’re exhausted. You feel stretched so thin that you barely recognize yourself.
Maybe motherhood has consumed you in ways you never expected—the invisible load of organizing, and holding everything together weighs on you daily. On top of this, you may be navigating grief - loss of a loved one, a pregnancy, or even yourself.
You are the woman who does it all. The one who shows up, who takes care of everything and everyone, who keeps life moving forward. On the outside, you seem strong, capable, even unstoppable. But inside? You’re exhausted. You feel stretched so thin that you barely recognize yourself.
Maybe motherhood has consumed you in ways you never expected—the invisible load of organizing, and holding everything together weighs on you daily. On top of this, you may be navigating grief - loss of a loved one, a pregnancy, or even yourself.
Therapy for people who hate therapy or think its BS. My specialties include: anxiety, anger management, men's issues, couples counselling, addiction and substance abuse, infidelity, betrayal, masculinity and identity, PE/ED, porn/sex addiction, performance anxiety, gambling, trauma, PTSD, grief, OCD, phobias, stress, depression, career guidance, social isolation, emotional regulation, life/career transitions, communication, terminal illness, self-esteem and lack of motivation. I work with first responders and paramedics, police officers, firefighters, lawyers, CEOs, athletes, young professionals, military personnel, and veterans.
Therapy for people who hate therapy or think its BS. My specialties include: anxiety, anger management, men's issues, couples counselling, addiction and substance abuse, infidelity, betrayal, masculinity and identity, PE/ED, porn/sex addiction, performance anxiety, gambling, trauma, PTSD, grief, OCD, phobias, stress, depression, career guidance, social isolation, emotional regulation, life/career transitions, communication, terminal illness, self-esteem and lack of motivation. I work with first responders and paramedics, police officers, firefighters, lawyers, CEOs, athletes, young professionals, military personnel, and veterans.
Life transitions, such as changing careers, navigating family changes, moving from adolescence to adulthood, or rethinking personal goals- can feel overwhelming and uncertain. Many thoughtful people find themselves stuck or questioning their next steps. In our work together, therapy becomes a place where you don’t have to hold everything on your own. It’s a gentle space to lay down what feels heavy, make sense of the patterns that keep you stuck, and reconnect with the parts of you that already know how to heal and move forward. I strive to help you build clarity and confidence as you face whatever changes life is asking of you.
Life transitions, such as changing careers, navigating family changes, moving from adolescence to adulthood, or rethinking personal goals- can feel overwhelming and uncertain. Many thoughtful people find themselves stuck or questioning their next steps. In our work together, therapy becomes a place where you don’t have to hold everything on your own. It’s a gentle space to lay down what feels heavy, make sense of the patterns that keep you stuck, and reconnect with the parts of you that already know how to heal and move forward. I strive to help you build clarity and confidence as you face whatever changes life is asking of you.
Now welcoming new clients – in-person and online!
With over 25 years of experience, I support individuals, couples, and families through an attachment-focused, trauma-informed, and evidence-based approach. Decades of research show that healing happens through connection. You don’t have to face the hard stuff alone-I’ll walk with you.
Now welcoming new clients – in-person and online!
With over 25 years of experience, I support individuals, couples, and families through an attachment-focused, trauma-informed, and evidence-based approach. Decades of research show that healing happens through connection. You don’t have to face the hard stuff alone-I’ll walk with you.
Welcome! I’m so glad you’re here. Are you someone who is caring so much for those around you….while finding that it has become hard to care for yourself? We can often push down our own needs…..until we can’t anymore. I have experienced the pressure to spread myself thin, and have experienced the burnout and exhaustion that results. I have a special passion in supporting women through relationship challenges and life transitions, as well as working with issues of self-acceptance, self-compassion, and burnout.
Welcome! I’m so glad you’re here. Are you someone who is caring so much for those around you….while finding that it has become hard to care for yourself? We can often push down our own needs…..until we can’t anymore. I have experienced the pressure to spread myself thin, and have experienced the burnout and exhaustion that results. I have a special passion in supporting women through relationship challenges and life transitions, as well as working with issues of self-acceptance, self-compassion, and burnout.
Hopeful Healing Counselling Services
Registered Psychotherapist, BA, OACCP, CRPO
2 Endorsed
Serves Area
I have 20+ years of therapeutic work with individuals and groups in various settings including community agencies and hospital units. I am a registered Psychotherapist. My strengths are addictions (including substances and behavioral), mental health, relationship issues, and life transitions. Services are offered in group, couples or individual settings. I am non-judgemental, respectful and welcoming. I am passionate about my work and can support you through healing, growth, meeting your goals and continued development of a fulfilling and preferred future.
I have 20+ years of therapeutic work with individuals and groups in various settings including community agencies and hospital units. I am a registered Psychotherapist. My strengths are addictions (including substances and behavioral), mental health, relationship issues, and life transitions. Services are offered in group, couples or individual settings. I am non-judgemental, respectful and welcoming. I am passionate about my work and can support you through healing, growth, meeting your goals and continued development of a fulfilling and preferred future.
About You (First;): You’re over 21 yrs old. You want help reclaiming your calm and authentically engaging in your life. You need a comfortable and secure space within which you can be heard and heal. You want a therapist with a genuine interest in you; Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you on your quest to rediscover your self worth. You might be considering a different therapy, one tailored for trauma such as EMDR.
About You (First;): You’re over 21 yrs old. You want help reclaiming your calm and authentically engaging in your life. You need a comfortable and secure space within which you can be heard and heal. You want a therapist with a genuine interest in you; Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you on your quest to rediscover your self worth. You might be considering a different therapy, one tailored for trauma such as EMDR.
I know that you've been telling yourself for months (maybe even years) that you can handle this all on your own. That you will figure it out yourself and finally get a hold of your mental health and live the life you've always wanted.
Maybe shame has kept you frozen. Let this be your sign that it's time for us to focus on the struggles that you rarely let people see. The intrusive thoughts you don't talk about, the rituals that feel impossible to stop, the anxiety that shows up in your body before you even notice it in your mind and the complicated relationship with food you've been quietly battling.
I know that you've been telling yourself for months (maybe even years) that you can handle this all on your own. That you will figure it out yourself and finally get a hold of your mental health and live the life you've always wanted.
Maybe shame has kept you frozen. Let this be your sign that it's time for us to focus on the struggles that you rarely let people see. The intrusive thoughts you don't talk about, the rituals that feel impossible to stop, the anxiety that shows up in your body before you even notice it in your mind and the complicated relationship with food you've been quietly battling.
Mind Matters Psychotherapy & Creative Education
Registered Psychotherapist, RP
1 Endorsed
Serves Area
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
I work with children ages 4-18 years old, and their families. I offer in person and virtual appointments. I truly believe that every family has different needs and I strive to cater my services to meet the client where they are. No family is alike, and I offer a dynamic and personable experience. Going through challenging life experiences and trauma can seem overwhelming and where to begin can be difficult or seem impossible. I support you to work through those emotions and develop steps to get where you want to be, and most importantly, heal.
I work with children ages 4-18 years old, and their families. I offer in person and virtual appointments. I truly believe that every family has different needs and I strive to cater my services to meet the client where they are. No family is alike, and I offer a dynamic and personable experience. Going through challenging life experiences and trauma can seem overwhelming and where to begin can be difficult or seem impossible. I support you to work through those emotions and develop steps to get where you want to be, and most importantly, heal.
Abbie Delaney | Postpartum & Life Transitions
Registered Psychotherapist (Qualifying), RP (Q)
1 Endorsed
Serves Area
Life transitions often bring a mix of emotions — hope and uncertainty, excitement and fear, love and loss. Even welcome changes can feel unsettling. Maybe you are adjusting to postpartum or starting on a new career path, but trying to understand why expectations aren't meeting reality. You don't have to make sense of this alone! Hi, I'm Abbie, a Registered Psychotherapist (Qualifying) and my work focuses on helping you untangle these layered experiences, reconnect with your inner strength, and move forward with greater clarity and self-trust.
Life transitions often bring a mix of emotions — hope and uncertainty, excitement and fear, love and loss. Even welcome changes can feel unsettling. Maybe you are adjusting to postpartum or starting on a new career path, but trying to understand why expectations aren't meeting reality. You don't have to make sense of this alone! Hi, I'm Abbie, a Registered Psychotherapist (Qualifying) and my work focuses on helping you untangle these layered experiences, reconnect with your inner strength, and move forward with greater clarity and self-trust.
Hi, I’m Jane, and I help adults and couples find new ways to move forward in life. Do you ever feel stuck, knowing you need to move ahead but unsure how? You’ve tried so many things, but nothing seems to work. In your relationship, communication has broken down, and resentment is growing. You both want things to change but don’t know how to break free from the cycle you're trapped in. Through personalized counselling and couples therapy, I guide you toward becoming the best version of yourself—thriving, making real progress, and flourishing in both life and relationships. Together, we’ll build the path to lasting change.
Hi, I’m Jane, and I help adults and couples find new ways to move forward in life. Do you ever feel stuck, knowing you need to move ahead but unsure how? You’ve tried so many things, but nothing seems to work. In your relationship, communication has broken down, and resentment is growing. You both want things to change but don’t know how to break free from the cycle you're trapped in. Through personalized counselling and couples therapy, I guide you toward becoming the best version of yourself—thriving, making real progress, and flourishing in both life and relationships. Together, we’ll build the path to lasting change.
I welcome adults (18+) who experience a wide range of mental health and substance use issues. I aim to provide a calm and stable environment where we can work collaboratively to identify your needs, address your concerns, and accomplish your goals. Grounded in a client-centered, recovery-oriented, and trauma-informed approach, I use Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Stress Reduction (MBSR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to facilitate increased self-awareness, emotional processing, healing, and growth.
I welcome adults (18+) who experience a wide range of mental health and substance use issues. I aim to provide a calm and stable environment where we can work collaboratively to identify your needs, address your concerns, and accomplish your goals. Grounded in a client-centered, recovery-oriented, and trauma-informed approach, I use Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Stress Reduction (MBSR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to facilitate increased self-awareness, emotional processing, healing, and growth.
Do you feel overwhelmed, anxious, or disconnected from yourself? Struggling with self-doubt, low confidence, or the pressure of life transitions? It’s common to feel lost or frustrated when trying to navigate these challenges on your own. I offer therapy services for individuals seeking to improve their self-esteem, manage stress, and find balance during difficult times. Whether you’re dealing with body image concerns, grief, relationship struggles, or chronic dieting, I believe there is hope. Together, we can explore the path to greater peace, confidence, and emotional well-being.
Do you feel overwhelmed, anxious, or disconnected from yourself? Struggling with self-doubt, low confidence, or the pressure of life transitions? It’s common to feel lost or frustrated when trying to navigate these challenges on your own. I offer therapy services for individuals seeking to improve their self-esteem, manage stress, and find balance during difficult times. Whether you’re dealing with body image concerns, grief, relationship struggles, or chronic dieting, I believe there is hope. Together, we can explore the path to greater peace, confidence, and emotional well-being.
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
Hello, as a counsellor, I seek to create a warm, empathetic and non-judgmental atmosphere for you to feel safe. My greatest satisfaction comes from both encouraging and drawing out the strengths and resilience that you were unaware you already have. Whatever challenge you're experiencing, let's discover a unique and unexpected outcome through my strength-based approaches.
Hi, I’m Leslie Hein (she/her), a Registered Psychotherapist. I work with Neurodivergent teens and young adults (12+) — as well as neurotypical teens — who are feeling overwhelmed, anxious, or just need a safe space to be themselves. My approach is warm, playful, and relationship-focused, with clear boundaries and lots of care. I aim to make therapy feel comfortable, supportive, and grounded in connection.
Hi, I’m Leslie Hein (she/her), a Registered Psychotherapist. I work with Neurodivergent teens and young adults (12+) — as well as neurotypical teens — who are feeling overwhelmed, anxious, or just need a safe space to be themselves. My approach is warm, playful, and relationship-focused, with clear boundaries and lots of care. I aim to make therapy feel comfortable, supportive, and grounded in connection.
I believe a small change in just one person doesn’t only change them, it can change relationships, family, community and future generations. Together we will determine goals, as well as identifying what achieving these goals might look like. I will strive to meet your treatment needs in the most effective and efficient way possible. My first priority when introduced to a potential new client or family is to get to know you, and to discuss your hopes in terms of working with me.
I believe a small change in just one person doesn’t only change them, it can change relationships, family, community and future generations. Together we will determine goals, as well as identifying what achieving these goals might look like. I will strive to meet your treatment needs in the most effective and efficient way possible. My first priority when introduced to a potential new client or family is to get to know you, and to discuss your hopes in terms of working with me.
Anxiety can leave us feeling disconnected from the things we find most important, whether it's in the form of overthinking, worrying, or feeling like we are not living up to our own expectations. Eventually, anxiety can pull us away from our family and friends, our work, and our hobbies and interests. I have always been deeply invested in helping clients identify how anxiety may be keeping them stuck and empowering them towards meaningful change.
Anxiety can leave us feeling disconnected from the things we find most important, whether it's in the form of overthinking, worrying, or feeling like we are not living up to our own expectations. Eventually, anxiety can pull us away from our family and friends, our work, and our hobbies and interests. I have always been deeply invested in helping clients identify how anxiety may be keeping them stuck and empowering them towards meaningful change.
See more therapy options for L9L
How does your Counsellor compare?
Number of Counsellors in L9L
50+
Average cost per session
$160
Counsellors in L9L who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 88% | Relationship Issues |
| 88% | Depression |
| 86% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 67% | SunLife |
| 60% | Green Shield Canada |
| 53% | Manulife |
How Counsellors in L9L see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Male |