Therapists in L9H
Do you, or someone you care about, live with chronic pain, chronic illness, or disability? Life can be altered dramatically by illness, injury, loss, and so much more. And change that feels out of our control is HARD! Whether you are trying to find yourself, find peace, or find joy, it can help to talk with someone. I offer a compassionate space for all people, regardless of ability, race, religion, ethnicity, gender, or sexuality. I take an anti-oppressive, anti-ableist, and trauma informed approach to therapy to ensure that everyone has a place where they can feel heard without fear of judgement.
Do you, or someone you care about, live with chronic pain, chronic illness, or disability? Life can be altered dramatically by illness, injury, loss, and so much more. And change that feels out of our control is HARD! Whether you are trying to find yourself, find peace, or find joy, it can help to talk with someone. I offer a compassionate space for all people, regardless of ability, race, religion, ethnicity, gender, or sexuality. I take an anti-oppressive, anti-ableist, and trauma informed approach to therapy to ensure that everyone has a place where they can feel heard without fear of judgement.
Brittany Meeks
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Dundas, ON L9H (Online Only)
Do you find yourself constantly worrying about everything? You’re an adult or teenager who is always feeling anxious even though you don’t have anything happening in your life that should make you worry, it is impacting your ability to focus and sleep, and you feel like nothing can help you relax. You may feel like you will never be able to calm your mind, but you’re ready to make a change and try something new. You’re ready to learn strategies to help you relax. You want to learn how to manage your anxiety so that you can start living your life to the fullest without worrying what that will bring. I want to help guide you there.
Do you find yourself constantly worrying about everything? You’re an adult or teenager who is always feeling anxious even though you don’t have anything happening in your life that should make you worry, it is impacting your ability to focus and sleep, and you feel like nothing can help you relax. You may feel like you will never be able to calm your mind, but you’re ready to make a change and try something new. You’re ready to learn strategies to help you relax. You want to learn how to manage your anxiety so that you can start living your life to the fullest without worrying what that will bring. I want to help guide you there.
Andrew Gumbinger
Registered Psychotherapist, MACP, BACYC
Verified Verified
3 Endorsed
Dundas, ON L9H
Have you been feeling stuck, overwhelmed and at odds with yourself or others? Do you criticize yourself often and find yourself easily frustrated? Perhaps you’re burnt out from people-pleasing, trying to meet the expectations of others, or struggling in your relationships. Do you feel like something isn't working, or perhaps that nothing is working? Well, if this sounds like you, you're in the right place! When working together, instead of avoiding the uncomfortable stuff, we will explore where it comes from, and what it’s trying to tell you.
Have you been feeling stuck, overwhelmed and at odds with yourself or others? Do you criticize yourself often and find yourself easily frustrated? Perhaps you’re burnt out from people-pleasing, trying to meet the expectations of others, or struggling in your relationships. Do you feel like something isn't working, or perhaps that nothing is working? Well, if this sounds like you, you're in the right place! When working together, instead of avoiding the uncomfortable stuff, we will explore where it comes from, and what it’s trying to tell you.
Anxiety, depression, and trauma causes us to disconnect from who we really are as individuals. You are someone who wants to find their purpose, live life to the fullest and feel confident in your own skin, but trying to navigate those challenges and feel self-assured that change is possible seems like only a dream. You may feel like this is how you have always been, not remembering a time where you felt confident, content, and capable. By looking at my profile, you’re proving that you’re ready for a change. You’re ready to take the first step towards building a more fulfilling life where you can look to the future with hope.
Anxiety, depression, and trauma causes us to disconnect from who we really are as individuals. You are someone who wants to find their purpose, live life to the fullest and feel confident in your own skin, but trying to navigate those challenges and feel self-assured that change is possible seems like only a dream. You may feel like this is how you have always been, not remembering a time where you felt confident, content, and capable. By looking at my profile, you’re proving that you’re ready for a change. You’re ready to take the first step towards building a more fulfilling life where you can look to the future with hope.
Dundas Counselling & Cognitive Behavioural Therapy
Registered Social Worker, PhD, MSW, RSW, RP
Verified Verified
Dundas, ON L9H
Dundas Counselling & CBT provides counselling and psychotherapy services that are tailored to your unique needs and have been shown to be effective in clinical research. By taking a collaborative approach, we can help you identify the sources of your stress or your problems, and move towards strengthening coping skills and finding successful solutions.
Dundas Counselling & CBT provides counselling and psychotherapy services that are tailored to your unique needs and have been shown to be effective in clinical research. By taking a collaborative approach, we can help you identify the sources of your stress or your problems, and move towards strengthening coping skills and finding successful solutions.
Shailagh (Shaiden) Keaney
Registered Social Worker, HBA, MSW, RSW, SEP
Verified Verified
2 Endorsed
Dundas, ON L9H
I’m here for the parents who aren't ready to give up hope, and for the teens and young adults who are clinging to life. Whether because of trauma, of neurodivergence (ADHD/ADD) or the need for a more gender-affirming world, life has been rocky. It’s been difficult to connect, sleep has been elusive, panic has been setting in and the future seems sort of bleak. At least that’s how it’s been, at least for right now. So you're looking for a therapist who gets it: your gender identity, your life experience and your inner knowing matter.
I’m here for the parents who aren't ready to give up hope, and for the teens and young adults who are clinging to life. Whether because of trauma, of neurodivergence (ADHD/ADD) or the need for a more gender-affirming world, life has been rocky. It’s been difficult to connect, sleep has been elusive, panic has been setting in and the future seems sort of bleak. At least that’s how it’s been, at least for right now. So you're looking for a therapist who gets it: your gender identity, your life experience and your inner knowing matter.
Conflicts in relationships are inevitable! It’s how we adapt & overcome them that makes the difference. These conflicts can be circumstantial or rooted in anxieties from the past and may not look like your typical conflict. Perhaps you find yourself experiencing the same anxious thoughts or maybe you're stuck in the same negative patterns that you can't seem to break as a couple. Interpersonal and internal conflict can leave us feeling stuck, confused, stressed, overwhelmed, or depressed. Most importantly, recognizing that fear is an emotion we all experience and discovering how fear operates for you is okay to explore.
Conflicts in relationships are inevitable! It’s how we adapt & overcome them that makes the difference. These conflicts can be circumstantial or rooted in anxieties from the past and may not look like your typical conflict. Perhaps you find yourself experiencing the same anxious thoughts or maybe you're stuck in the same negative patterns that you can't seem to break as a couple. Interpersonal and internal conflict can leave us feeling stuck, confused, stressed, overwhelmed, or depressed. Most importantly, recognizing that fear is an emotion we all experience and discovering how fear operates for you is okay to explore.
Threshold Counselling
Registered Social Worker, BA, BSW, RSW
Verified Verified
Dundas, ON L9H
Not accepting new clients
Does fear, depression and/or self-doubt determine what you do or don't do? Do you often find yourself feeling overwhelmed and confused? Are you angry and resentful? Are your relationships stressed, chaotic, or unfulfilling? A certain degree of stress, conflict, frustration, fear and uncertainty is unavoidable. At times, however, we encounter situations and emotions in which there appears no viable way forward. It's not because we've failed. When these situations and feelings become insurmountable obstacles that worsen quality of life significantly or render it non-existent, you are not alone.
Does fear, depression and/or self-doubt determine what you do or don't do? Do you often find yourself feeling overwhelmed and confused? Are you angry and resentful? Are your relationships stressed, chaotic, or unfulfilling? A certain degree of stress, conflict, frustration, fear and uncertainty is unavoidable. At times, however, we encounter situations and emotions in which there appears no viable way forward. It's not because we've failed. When these situations and feelings become insurmountable obstacles that worsen quality of life significantly or render it non-existent, you are not alone.
Nina Waddington LivingRoom Wellness
Registered Psychotherapist (Qualifying)
Verified Verified
Hamilton, ON L9H (Online Only)
Accepting New Clients. Late Evening Appointments. The LivingRoom provides a holistic approach to wellness through careful, inclusive support. It embodies all the coziness that a LivingRoom brings and the conversations that the space embraces. Working to identify that inner critic, we move towards rediscovering your strengths. First, I build a caring, trusting relationship to foster a space in which you feel completely safe to share, then collaboratively create goals towards the life you imagine. Looking back and within, you'll be able map out possible routes forward. Carefully, you'll discover the best road to contentment for you.
Accepting New Clients. Late Evening Appointments. The LivingRoom provides a holistic approach to wellness through careful, inclusive support. It embodies all the coziness that a LivingRoom brings and the conversations that the space embraces. Working to identify that inner critic, we move towards rediscovering your strengths. First, I build a caring, trusting relationship to foster a space in which you feel completely safe to share, then collaboratively create goals towards the life you imagine. Looking back and within, you'll be able map out possible routes forward. Carefully, you'll discover the best road to contentment for you.
Change, growth, challenges, and transitions are inevitable, unavoidable, and often completely unexpected in life resulting in small traumas that can still cause significant distress in daily functioning. A part of being human involves having perceived “demons” in our closets or events we experienced in our past or childhood that may impact our present-day functioning. You may have unintentionally learned that repressing or not talking about these small traumas is the “appropriate” way to cope but it may not be working resulting in you feeling overwhelmed, stressed, upset, and like you are spinning out of control.
Change, growth, challenges, and transitions are inevitable, unavoidable, and often completely unexpected in life resulting in small traumas that can still cause significant distress in daily functioning. A part of being human involves having perceived “demons” in our closets or events we experienced in our past or childhood that may impact our present-day functioning. You may have unintentionally learned that repressing or not talking about these small traumas is the “appropriate” way to cope but it may not be working resulting in you feeling overwhelmed, stressed, upset, and like you are spinning out of control.
Do you find yourself struggling to manage the everyday stressors that come with family life, despite all of your preparation and hard work? Your to-do list always feels too long, each task feels too daunting. Being a parent leaves you feeling overwhelmed, exhausted, and worried that you’re not doing enough. You feel pressured to be “on” all the time.
Do you find yourself struggling to manage the everyday stressors that come with family life, despite all of your preparation and hard work? Your to-do list always feels too long, each task feels too daunting. Being a parent leaves you feeling overwhelmed, exhausted, and worried that you’re not doing enough. You feel pressured to be “on” all the time.
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Hello! My name is Leigh Drong. I am a Registered Social Worker with 20 years of clinical experience working with teenagers and adults living with a variety of medical and mental health conditions. I have a passion for helping others to overcome adversity, achieve their goals and realize their potential. If you are an adult or teenager who is struggling with anxiety, depression, ADHD, diabetes burnout or are simply overwhelmed by the everyday demands of life, I would love to work with you. Life is challenging, but you don't have to face the challenges alone. Call or email today to arrange your complimentary 15 min consult.
Hello! My name is Leigh Drong. I am a Registered Social Worker with 20 years of clinical experience working with teenagers and adults living with a variety of medical and mental health conditions. I have a passion for helping others to overcome adversity, achieve their goals and realize their potential. If you are an adult or teenager who is struggling with anxiety, depression, ADHD, diabetes burnout or are simply overwhelmed by the everyday demands of life, I would love to work with you. Life is challenging, but you don't have to face the challenges alone. Call or email today to arrange your complimentary 15 min consult.
Cata Fecior
Occupational Therapist, MScOT
Verified Verified
1 Endorsed
Hamilton, ON L9H (Online Only)
I am a Registered OT Psychotherapist. I have a private practice working with people who struggle with various forms of human suffering such as anxiety (generalized anxiety, panic disorder, social anxiety, OCD, PTSD) depression, grief, interpersonal and situational difficulties, anger-related issues, life transitions, stress, chronic pain and chronic illness.
I am a Registered OT Psychotherapist. I have a private practice working with people who struggle with various forms of human suffering such as anxiety (generalized anxiety, panic disorder, social anxiety, OCD, PTSD) depression, grief, interpersonal and situational difficulties, anger-related issues, life transitions, stress, chronic pain and chronic illness.
When you’re not feeling like yourself, it can be difficult to navigate daily tasks, maintain relationships, and find joy in the things you once enjoyed. You may be tired of feeling this way, longing for relief and a return to a sense of normalcy and well-being. You feel overwhelmed by anxiety and depression, affecting your ability to enjoy daily activities and maintain meaningful relationships. You've decided that you’re ready to make a change. This task can be daunting however; you are not alone together, we can work through your struggles, develop coping strategies, and foster growth and healing.
When you’re not feeling like yourself, it can be difficult to navigate daily tasks, maintain relationships, and find joy in the things you once enjoyed. You may be tired of feeling this way, longing for relief and a return to a sense of normalcy and well-being. You feel overwhelmed by anxiety and depression, affecting your ability to enjoy daily activities and maintain meaningful relationships. You've decided that you’re ready to make a change. This task can be daunting however; you are not alone together, we can work through your struggles, develop coping strategies, and foster growth and healing.
I work with people who are trying to navigate their lives while dealing with challenges to their daily functioning, mental health and wellbeing. You may be experiencing unhelpful thinking patterns, sadness, feel overwhelmed with life or have feelings of anxiety or depression. You may be having difficulty in interpersonal relationships, or navigating a potential separation or divorce. I can also assist you with working through grief and loss issues, childhood trauma and moving forward in your life in a positive way.
I work with people who are trying to navigate their lives while dealing with challenges to their daily functioning, mental health and wellbeing. You may be experiencing unhelpful thinking patterns, sadness, feel overwhelmed with life or have feelings of anxiety or depression. You may be having difficulty in interpersonal relationships, or navigating a potential separation or divorce. I can also assist you with working through grief and loss issues, childhood trauma and moving forward in your life in a positive way.
Michelle L Stockwell
Psychiatric Nurse, RN, MHSc, CNP/CPN
Verified Verified
1 Endorsed
Dundas, ON L9H
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
My clients are usually people in life transition, they feel overwhelmed and want to discuss their issues and get some clarity and help with decision making and coping strategies. They may have a complicated life situation and often medical and mental health problems combined. I can help them to maximize their health during stressful times and focus on goals and direction in the present and future. Personal and family situations, relationships, health and medication management, work and school and grief and isolation. With some support and professional guidance many situations that feel overwhelming and hopeless can be opportunities.
Are you struggling with an addiction and or low self esteem? Do you find yourself turning to your addiction especially in those moments when you are feeling down on yourself? Maybe you don’t realize your self esteem is impacting your addiction? One thing is for sure, you need some support. You're ready to address your these habits and the way you feel about yourself internally and externally. Most importantly you are ready to wake up and feel good about yourself and be in control of your desires and impulses.
Are you struggling with an addiction and or low self esteem? Do you find yourself turning to your addiction especially in those moments when you are feeling down on yourself? Maybe you don’t realize your self esteem is impacting your addiction? One thing is for sure, you need some support. You're ready to address your these habits and the way you feel about yourself internally and externally. Most importantly you are ready to wake up and feel good about yourself and be in control of your desires and impulses.
Are you feeling overwhelmed, anxious, disconnected from your partner, friends or loved ones? Navigating a big life transition and trying to struggling to figure out your new normal? Perhaps you're a new parent and all these feelings have been amplified, and you're lost in the demands of caring for your family. You may doubt your abilities and struggle to balance your needs with others. But you're ready to prioritize your well-being, build a support system, and thrive in your new role. You want to embrace life changes and transitions while nurturing your mental health. I'm here to help you get there.
Are you feeling overwhelmed, anxious, disconnected from your partner, friends or loved ones? Navigating a big life transition and trying to struggling to figure out your new normal? Perhaps you're a new parent and all these feelings have been amplified, and you're lost in the demands of caring for your family. You may doubt your abilities and struggle to balance your needs with others. But you're ready to prioritize your well-being, build a support system, and thrive in your new role. You want to embrace life changes and transitions while nurturing your mental health. I'm here to help you get there.
Hello, my name is Nick Eakins (he/him), I am a registered psychotherapist in Dundas, ON. I offer client-directed services and take a collaborative approach to counselling. My aim is to support and encourage each client along their own journey to self-awareness in a way that is adaptive, authentic, and free of judgement. I trust in the power of the therapeutic relationship; my duty is to listen intentionally, to express empathy and unconditional positive regard, and to offer appropriate, compassionate, and responsible clinical guidance.
Hello, my name is Nick Eakins (he/him), I am a registered psychotherapist in Dundas, ON. I offer client-directed services and take a collaborative approach to counselling. My aim is to support and encourage each client along their own journey to self-awareness in a way that is adaptive, authentic, and free of judgement. I trust in the power of the therapeutic relationship; my duty is to listen intentionally, to express empathy and unconditional positive regard, and to offer appropriate, compassionate, and responsible clinical guidance.
My experience has focused largely on the cognitive behavioural (CBT) and mindfulness-based approaches to mental health and various areas of living. I have 15 years of clinical experience working in various settings such as community agency, family health team, inpatient and outpatient hospital, research, university, and private practice. In addition to my clinical work, I teach at McMaster University in the Department of Psychiatry and Behavioural Neurosciences as an Asst. Professor. I am the clinical director of Valley Centre for Counselling where I work alongside and learn from a team of wonderful and experienced clinicians.
My experience has focused largely on the cognitive behavioural (CBT) and mindfulness-based approaches to mental health and various areas of living. I have 15 years of clinical experience working in various settings such as community agency, family health team, inpatient and outpatient hospital, research, university, and private practice. In addition to my clinical work, I teach at McMaster University in the Department of Psychiatry and Behavioural Neurosciences as an Asst. Professor. I am the clinical director of Valley Centre for Counselling where I work alongside and learn from a team of wonderful and experienced clinicians.
See more therapy options for L9H
How does your Counsellor compare?
Number of Counsellors in L9H
100+
Average cost per session
$155
Counsellors in L9H who prioritize treating:
| 91% | Anxiety |
| 81% | Depression |
| 79% | Self Esteem |
| 74% | Stress |
| 71% | Relationship Issues |
| 70% | Coping Skills |
| 67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 54% | SunLife |
| 54% | Canada Life | Great-West Life |
| 50% | Green Shield Canada |
How Counsellors in L9H see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 86% | Female | |
| 11% | Male | |
| 3% | Non-Binary |