Therapists in L9C
Welcome to Reclaiming Life Therapy and Wellness a space to show up authentically, be seen, heard, and accepted. We support adults navigating the impacts of trauma on mind and body, using evidence-based and somatic approaches tailored to your unique needs. Our work centers on rebuilding safety in your nervous system so you can live more fully and authentically. With a growing team of diverse wellness providers, we encourage, educate, empower, and validate your experiences as you reclaim your life. Currently offering virtual sessions.
Welcome to Reclaiming Life Therapy and Wellness a space to show up authentically, be seen, heard, and accepted. We support adults navigating the impacts of trauma on mind and body, using evidence-based and somatic approaches tailored to your unique needs. Our work centers on rebuilding safety in your nervous system so you can live more fully and authentically. With a growing team of diverse wellness providers, we encourage, educate, empower, and validate your experiences as you reclaim your life. Currently offering virtual sessions.
Accepting new virtual clients! Devin from Child and Family Pathways has over 20 years of success and experience working with school age children, parents and teens. Devin also works with young adults 18-21 who may need support transitioning into adulthood. She is comfortable working along side parents, teachers and health care teams with the intent to best support the needs of the client. Specialization's in Trauma and Attachment work, DBT, CBT and some EFT. As well as parent coaching to support behaviours related too; ADHD, ODD, ASD, Anxiety and OCD. Please don't hesitate to reach out with any questions you might have.
Accepting new virtual clients! Devin from Child and Family Pathways has over 20 years of success and experience working with school age children, parents and teens. Devin also works with young adults 18-21 who may need support transitioning into adulthood. She is comfortable working along side parents, teachers and health care teams with the intent to best support the needs of the client. Specialization's in Trauma and Attachment work, DBT, CBT and some EFT. As well as parent coaching to support behaviours related too; ADHD, ODD, ASD, Anxiety and OCD. Please don't hesitate to reach out with any questions you might have.
Are you struggling with emotions like anger, sadness, anxiety, or shame? Are you leaning on coping strategies that can sometimes make things worse, like self-harm, substance use, disordered eating, or overspending? Or are you experiencing problems with important relationships in your life? I would be honoured to hold space for you to talk through any or all of these issues.
Are you struggling with emotions like anger, sadness, anxiety, or shame? Are you leaning on coping strategies that can sometimes make things worse, like self-harm, substance use, disordered eating, or overspending? Or are you experiencing problems with important relationships in your life? I would be honoured to hold space for you to talk through any or all of these issues.
Hello, My name is Aayesha. I’m a Registered Psychotherapist (Qualifying) dedicated to helping individuals navigate emotional healing, self-discovery, and deep transformation. My approach is rooted in compassion, evidence-based therapy, and an understanding of the mind-body connection. I integrate multiple approaches and find the right one for you. My approach is person-centred and trauma-informed. I use an approach that is mindful of each individual's struggles, challenges and successes. I believe a safe, positive and bias-free space is essential to be able to connect.
Hello, My name is Aayesha. I’m a Registered Psychotherapist (Qualifying) dedicated to helping individuals navigate emotional healing, self-discovery, and deep transformation. My approach is rooted in compassion, evidence-based therapy, and an understanding of the mind-body connection. I integrate multiple approaches and find the right one for you. My approach is person-centred and trauma-informed. I use an approach that is mindful of each individual's struggles, challenges and successes. I believe a safe, positive and bias-free space is essential to be able to connect.
Taking the first step to feeling better is always scary. I have been privileged to walk along side many individuals on their journey to improved health and well-being. My clinical work focuses on children, adolescents and adults struggling with a variety of difficulties. I tailor treatments to work with your specific needs and help you develop skills and strategies to make positive changes in your life. I welcome all individuals regardless of age, gender, gender identity, race, ethnicity, culture, national origin, religion, sexual orientation, disability, language, and/or socioeconomic status.
Taking the first step to feeling better is always scary. I have been privileged to walk along side many individuals on their journey to improved health and well-being. My clinical work focuses on children, adolescents and adults struggling with a variety of difficulties. I tailor treatments to work with your specific needs and help you develop skills and strategies to make positive changes in your life. I welcome all individuals regardless of age, gender, gender identity, race, ethnicity, culture, national origin, religion, sexual orientation, disability, language, and/or socioeconomic status.
Nicole Brucculeri
Registered Psychotherapist, MA, CCC
1 Endorsed
Online Only
Not accepting new clients
What if you could rewrite the story that plays in your mind- and plays out in your life? Whether it’s big events or daily experiences from the past, your mind keeps revisiting painful memories. You may find the urge to avoid or numb the pain is intense. These thoughts, feelings, and patterns are impacting your current life and creating fear about your future. But the pain of your past doesn’t have to control your future. I offer you a safe and compassionate space to explore the root causes of these difficulties. By collaborating with me, we’ll empower you to move towards the next chapters of a brighter life.
What if you could rewrite the story that plays in your mind- and plays out in your life? Whether it’s big events or daily experiences from the past, your mind keeps revisiting painful memories. You may find the urge to avoid or numb the pain is intense. These thoughts, feelings, and patterns are impacting your current life and creating fear about your future. But the pain of your past doesn’t have to control your future. I offer you a safe and compassionate space to explore the root causes of these difficulties. By collaborating with me, we’ll empower you to move towards the next chapters of a brighter life.
Melissa Mulongoy | ADHD, Trauma, Couples Therapy
Registered Psychotherapist, RP
1 Endorsed
Online Only
It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help / support along the way, and it's possible to feel unstuck. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. My mission as a therapist is to help Black / racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.
It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help / support along the way, and it's possible to feel unstuck. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. My mission as a therapist is to help Black / racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.
Life brings real challenges, and even when you’re holding everything together on the outside, it can feel overwhelming inside. Stress, anxiety, major transitions, or patterns that no longer serve you can leave you exhausted or stuck. You may be craving space to slow down, feel seen, and reconnect with yourself. I offer steady, compassionate support without pressure or quick fixes. Together, we can untangle what’s weighing on you, strengthen your sense of clarity, and help you move forward with confidence and ease.
Life brings real challenges, and even when you’re holding everything together on the outside, it can feel overwhelming inside. Stress, anxiety, major transitions, or patterns that no longer serve you can leave you exhausted or stuck. You may be craving space to slow down, feel seen, and reconnect with yourself. I offer steady, compassionate support without pressure or quick fixes. Together, we can untangle what’s weighing on you, strengthen your sense of clarity, and help you move forward with confidence and ease.
Welcome to Pieces to Peace, a therapy and wellness practice that aims to transform the mental health and well-being of ALL Black women, girls, and femmes. We service clients in the Toronto area and the whole of Ontario. As the primary practitioner at Pieces to Peace, I help high achieving Black women and femmes dissatisfied with their lives, move past self-sacrificing, intergenerational trauma and survival habits to discover what a life of peace means for them. Through this therapeutic relationship, we focus primarily on self-discovery and self-love, childhood processing, life transitions, and building healthier relationships.
Welcome to Pieces to Peace, a therapy and wellness practice that aims to transform the mental health and well-being of ALL Black women, girls, and femmes. We service clients in the Toronto area and the whole of Ontario. As the primary practitioner at Pieces to Peace, I help high achieving Black women and femmes dissatisfied with their lives, move past self-sacrificing, intergenerational trauma and survival habits to discover what a life of peace means for them. Through this therapeutic relationship, we focus primarily on self-discovery and self-love, childhood processing, life transitions, and building healthier relationships.
Fiona Murray
Registered Psychotherapist (Qualifying), MACP, BA
1 Endorsed
Online Only
Not accepting new clients
You’ve been holding it all together on the outside, but inside you feel overwhelmed, stuck, or just plain exhausted. Maybe you’re an overthinker, caregiver, people-pleaser, or quiet achiever. Perhaps you're navigating anxiety, burnout, a life transition, or relationship patterns that no longer serve you. You’re craving space to be seen, to understand yourself beneath the roles you’ve taken on, and to feel grounded, connected, and at home in your own life again. You want support that's steady, real, and rooted in curiosity - not pressure or quick fixes.
You’ve been holding it all together on the outside, but inside you feel overwhelmed, stuck, or just plain exhausted. Maybe you’re an overthinker, caregiver, people-pleaser, or quiet achiever. Perhaps you're navigating anxiety, burnout, a life transition, or relationship patterns that no longer serve you. You’re craving space to be seen, to understand yourself beneath the roles you’ve taken on, and to feel grounded, connected, and at home in your own life again. You want support that's steady, real, and rooted in curiosity - not pressure or quick fixes.
If you're struggling with anxiety/panic, depression, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, you don't have to face these struggles alone. Discovering the path to your authentic self can feel overwhelming, especially when you constantly battle with low self-esteem and feeling like you are "not enough". I am here to walk alongside you on your journey of self-discovery, where every twist and turn reveals new insights and opportunities for growth. You have already taken the courageous step of seeking help, and that alone is a testament to your strength and resiliency.
If you're struggling with anxiety/panic, depression, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, you don't have to face these struggles alone. Discovering the path to your authentic self can feel overwhelming, especially when you constantly battle with low self-esteem and feeling like you are "not enough". I am here to walk alongside you on your journey of self-discovery, where every twist and turn reveals new insights and opportunities for growth. You have already taken the courageous step of seeking help, and that alone is a testament to your strength and resiliency.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
Hi, my name is Elizabeth Idowu and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). My aim is to provide a safe space where my clients can feel seen and heard, as they embark on a journey towards peace, progress and healing. As a Nigerian-Canadian woman, I have both personally endured and been exposed to the struggles of others who look like me and share similar experiences. That is why I make it a priority to create and hold space for those who may struggle with their identity, and relate to experiences of feeling unheard and unseen.
Hi, my name is Elizabeth Idowu and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). My aim is to provide a safe space where my clients can feel seen and heard, as they embark on a journey towards peace, progress and healing. As a Nigerian-Canadian woman, I have both personally endured and been exposed to the struggles of others who look like me and share similar experiences. That is why I make it a priority to create and hold space for those who may struggle with their identity, and relate to experiences of feeling unheard and unseen.
Janet Milligan, MSW, RSW, EMDR Certified Therapist
Registered Social Worker, MSW, RSW
1 Endorsed
Online Only
Not accepting new clients
So many of us live day to day with the ongoing negative impacts of past trauma. To survive, you may have developed unhelpful patterns or coping skills to get you through those difficult times. If you want to learn how to live in the now, better manage stress, improve your overall mental wellbeing, or deal with the issues from your past, I am here for you. Together, I hope to create a supportive relationship that facilitates change, healing, and personal growth. I provide short-term to long-term therapy and am passionate about working with clients who struggle with their mental health, anxiety, relationships, trauma and dissociation.
So many of us live day to day with the ongoing negative impacts of past trauma. To survive, you may have developed unhelpful patterns or coping skills to get you through those difficult times. If you want to learn how to live in the now, better manage stress, improve your overall mental wellbeing, or deal with the issues from your past, I am here for you. Together, I hope to create a supportive relationship that facilitates change, healing, and personal growth. I provide short-term to long-term therapy and am passionate about working with clients who struggle with their mental health, anxiety, relationships, trauma and dissociation.
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.
Ready to transform challenges into growth and increased confidence? Do you aspire to achieve success in both your personal and professional realms? Are you having trouble sorting through your emotions, thoughts, and actions? If you would benefit from reduced stress and deeper connections then I would love to guide you towards a calmer, more confident you through proven techniques and practical strategies.
Ready to transform challenges into growth and increased confidence? Do you aspire to achieve success in both your personal and professional realms? Are you having trouble sorting through your emotions, thoughts, and actions? If you would benefit from reduced stress and deeper connections then I would love to guide you towards a calmer, more confident you through proven techniques and practical strategies.
Are you grappling with overwhelming emotions, finding it challenging to navigate life? As a therapist, I commit to establishing a compassionate and emotionally secure space where you can receive the support needed to move confidently toward creating the life and relationships you aspire to.
Are you grappling with overwhelming emotions, finding it challenging to navigate life? As a therapist, I commit to establishing a compassionate and emotionally secure space where you can receive the support needed to move confidently toward creating the life and relationships you aspire to.
As someone who embodies many roles including mother, friend, professor, manager, speaker, and mentor, I recognize the immense pressures that come with balancing family responsibilities and demanding careers. I see in you the potential to lead a life filled with meaning, fulfillment, and connection. My focus is on those who are ready to confront the challenges in their relationships, navigate their anxieties during transitions, and cultivate new habits. Together, we can work on managing your time, information, and processes more efficiently, allowing you to thrive both personally and professionally.
As someone who embodies many roles including mother, friend, professor, manager, speaker, and mentor, I recognize the immense pressures that come with balancing family responsibilities and demanding careers. I see in you the potential to lead a life filled with meaning, fulfillment, and connection. My focus is on those who are ready to confront the challenges in their relationships, navigate their anxieties during transitions, and cultivate new habits. Together, we can work on managing your time, information, and processes more efficiently, allowing you to thrive both personally and professionally.
I obtained my Ph.D. in Clinical Psychology from Concordia University. I am a Professor in the Department of Psychology at l'Université du Québec à Montréal (UQAM). I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
I obtained my Ph.D. in Clinical Psychology from Concordia University. I am a Professor in the Department of Psychology at l'Université du Québec à Montréal (UQAM). I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
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How does your Counsellor compare?
Number of Counsellors in L9C
80+
Average cost per session
$150
Counsellors in L9C who prioritize treating:
| 96% | Anxiety |
| 88% | Depression |
| 85% | Stress |
| 84% | Self Esteem |
| 83% | Relationship Issues |
| 67% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | Green Shield Canada |
| 69% | SunLife |
| 59% | Manulife |
How Counsellors in L9C see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |