Therapists in L9A
My commitment is to walk alongside you as you navigate your path through life. My work experience in the non-profit sector has found me working with those struggling with mental health challenges (general anxiety/panic, depression, OCD, agoraphobia, trauma), addiction, chronic illness/pain, relationship issues and domestic abuse. Additionally, I regularly teach as a sessional instructor at McMaster University in the School of Social Work, the Health Aging and Society department and I identify as a woman with an invisible disability.
My commitment is to walk alongside you as you navigate your path through life. My work experience in the non-profit sector has found me working with those struggling with mental health challenges (general anxiety/panic, depression, OCD, agoraphobia, trauma), addiction, chronic illness/pain, relationship issues and domestic abuse. Additionally, I regularly teach as a sessional instructor at McMaster University in the School of Social Work, the Health Aging and Society department and I identify as a woman with an invisible disability.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Tired of just “getting by”? Ready to break free from self-doubt, burnout, or feeling stuck? Let's start reconnecting with you with your true self. I work with individuals navigating anxiety, depression, low self-esteem, body image struggles, and major life transitions. As a therapist of colour, I understand how identity, culture, and lived experience shape our mental health. My approach is warm, collaborative, and culturally responsive.
Tired of just “getting by”? Ready to break free from self-doubt, burnout, or feeling stuck? Let's start reconnecting with you with your true self. I work with individuals navigating anxiety, depression, low self-esteem, body image struggles, and major life transitions. As a therapist of colour, I understand how identity, culture, and lived experience shape our mental health. My approach is warm, collaborative, and culturally responsive.
I understand the importance of mental health in shaping our daily lives. Therapy is a profoundly personal journey, and I assure you that it's not a one-size-fits-all experience. I am dedicated to prioritizing your unique needs in every session and crafting an approach that addresses your circumstances and various complexities directly. Remember, you are multi-dimensional, and together, we can work on unlocking your potential for healing and growth. Your journey matters, and I am here to support you every step of the way.
I understand the importance of mental health in shaping our daily lives. Therapy is a profoundly personal journey, and I assure you that it's not a one-size-fits-all experience. I am dedicated to prioritizing your unique needs in every session and crafting an approach that addresses your circumstances and various complexities directly. Remember, you are multi-dimensional, and together, we can work on unlocking your potential for healing and growth. Your journey matters, and I am here to support you every step of the way.
See more therapy options for L9A
How does your Counsellor compare?
Number of Counsellors in L9A
60+
Average cost per session
$150
Counsellors in L9A who prioritize treating:
| 97% | Anxiety |
| 94% | Depression |
| 89% | Trauma and PTSD |
| 89% | Self Esteem |
| 88% | Relationship Issues |
| 86% | Stress |
| 66% | Women's Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 85% | Medavie Blue Cross |
| 83% | Green Shield Canada |
| 83% | Canada Life | Great-West Life |
How Counsellors in L9A see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 96% | Female | |
| 4% | Male |
