Therapists in L8B

Are you trying to process recent or childhood stress and trauma? Are you struggling in your relationships? Are you experiencing fertility and reproductive issues? These are my areas of specialty, and I am here for you. I am a registered social worker, with over fifteen years of trauma focused experience supporting youth, adults and families. At Get There Therapy, we work collaboratively with our clients along their journey to healing using a compassionate, non-judgmental approach.

Therapists are responsible for developing a reciprocal & safe atmosphere for their clients to explore & learn more about themselves & the patterns in their lives; this comes with responsibility to ensure responsiveness to a variety of different types of people. I am a Registered Clinical Social Worker with over 19 years experience. I have worked with children, teens & adults, couples & families in various capacities. I have experience in both clinical/hospital based & community based settings. I am certified in Cognitive Behaviour Therapy (CBT) & Dialectical Behaviour Therapy (DBT) as well as mindfulness based approaches.

Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.

When you have a disordered relationship with your body and food, life can feel especially overwhelming. You may find yourself making choices that don't feel aligned with who you are, amplifying your struggles. This may leave you feeling like you have difficulty controlling your emotions, choices, body, and relationships. Working together, we can identify skills, strategies and tools that will give you greater control of your life.

Is the relentless grip of stress leaving you feeling overwhelmed, perpetually fatigued, and struggling to accomplish your daily tasks? Do you find yourself paralyzed by the weight of stress? Many women navigate these same challenges, and I'm here to provide the support you need. My specialization in stress therapy for women is driven by a deep understanding of the unique burdens you bear. You don't have to carry this weight on your own. We'll take steps toward a brighter, more balanced future together. As a compassionate therapist, I'm committed to guiding and supporting you on your path to relief.