Therapists in L7S
Dr. Lisa Bourque has worked in a private practice and a hospital setting for 20+ years. Dr. Lisa Bourque offers cognitive behavioral therapy (CBT) to individuals, couples, and families. .CBT helps clients understand how their thoughts and behaviors influence their feelings. Dr. Lisa Bourque has a special interest in treating anxiety disorders (panic attacks, agoraphobia, social phobia, specific phobia, generalized anxiety disorder), posttraumatic stress disorder, mood disorders, anger management, stress management, addiction, self-esteem, and relationship issues. Self-referrals, along with WSIB, Sunlife, Manulife etc. accepted.
Dr. Lisa Bourque has worked in a private practice and a hospital setting for 20+ years. Dr. Lisa Bourque offers cognitive behavioral therapy (CBT) to individuals, couples, and families. .CBT helps clients understand how their thoughts and behaviors influence their feelings. Dr. Lisa Bourque has a special interest in treating anxiety disorders (panic attacks, agoraphobia, social phobia, specific phobia, generalized anxiety disorder), posttraumatic stress disorder, mood disorders, anger management, stress management, addiction, self-esteem, and relationship issues. Self-referrals, along with WSIB, Sunlife, Manulife etc. accepted.
Are you feeling overwhelmed? Struggling to stay present and enjoy your day-to-day life? Facing anxiety, relationship challenges, or the effects of unresolved trauma?
After more than a decade of working in the mental health field, one thing has become clear: meaningful, relational care is essential to healing. Whether supporting individuals through trauma, transitions, or personal growth, I’ve seen how transformative it can be to feel truly seen, heard, and supported.
As a therapist, my goal is to create that kind of space: one where you feel safe to explore whatever brings you to therapy, at your own pace and in your own way.
Are you feeling overwhelmed? Struggling to stay present and enjoy your day-to-day life? Facing anxiety, relationship challenges, or the effects of unresolved trauma?
After more than a decade of working in the mental health field, one thing has become clear: meaningful, relational care is essential to healing. Whether supporting individuals through trauma, transitions, or personal growth, I’ve seen how transformative it can be to feel truly seen, heard, and supported.
As a therapist, my goal is to create that kind of space: one where you feel safe to explore whatever brings you to therapy, at your own pace and in your own way.
My clients want to talk about relationships (with themselves and others) and various types of trauma and stress. They feel stuck in old patterns that no longer work for them despite "knowing better" and later ruminating and falling into self-blame. Some of my clients have tried to self-medicate and/or escape into dissociation and distraction-based dopamine highs because they are drowning in emotions, and their nervous systems are buzzing on high alert.
My clients want to talk about relationships (with themselves and others) and various types of trauma and stress. They feel stuck in old patterns that no longer work for them despite "knowing better" and later ruminating and falling into self-blame. Some of my clients have tried to self-medicate and/or escape into dissociation and distraction-based dopamine highs because they are drowning in emotions, and their nervous systems are buzzing on high alert.
Do you want to make a change in your life, but don’t know where to begin? Maybe you’re struggling with anxiety, depression, stress, confidence, loneliness or relationship issues. Life can be overwhelming, and a build-up of these issues can create a vicious cycle that can cause you to feel isolated and stuck. I’m here to tell you that you do not have to navigate through your struggles alone, your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your well-being and lifestyle.
Do you want to make a change in your life, but don’t know where to begin? Maybe you’re struggling with anxiety, depression, stress, confidence, loneliness or relationship issues. Life can be overwhelming, and a build-up of these issues can create a vicious cycle that can cause you to feel isolated and stuck. I’m here to tell you that you do not have to navigate through your struggles alone, your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your well-being and lifestyle.
Are you a feeling overwhelmed by life? Stressed about school, work, or figuring out your next move? Struggling with anxiety that just won’t quit? Maybe you're stuck overthinking every what if, constantly second-guessing yourself, or feeling like you're falling behind while everyone else seems to have it all together. Sound familiar? If you're tired of the cycle of overthinking and ready for more clarity, confidence, and peace of mind, you're in the right place. Together, we’ll build coping skills tailored to your needs, uncover patterns that may be holding you back, and create positive momentum toward a more confident you.
Are you a feeling overwhelmed by life? Stressed about school, work, or figuring out your next move? Struggling with anxiety that just won’t quit? Maybe you're stuck overthinking every what if, constantly second-guessing yourself, or feeling like you're falling behind while everyone else seems to have it all together. Sound familiar? If you're tired of the cycle of overthinking and ready for more clarity, confidence, and peace of mind, you're in the right place. Together, we’ll build coping skills tailored to your needs, uncover patterns that may be holding you back, and create positive momentum toward a more confident you.
Are you carrying something that can’t be fixed—but wondering if it could feel lighter? You might be grieving, living with chronic or terminal illness, navigating disability, or feeling lost in a major life shift. Maybe you’re wondering if anyone could truly understand. At Find Joy, we meet you in the truth of what’s hard—not to change the unchangeable, but to help you hold it with more self-compassion, and even moments of lightness. Our clients want to feel truly seen, to reconnect with what matters, and to gently, gradually, find joy.
Are you carrying something that can’t be fixed—but wondering if it could feel lighter? You might be grieving, living with chronic or terminal illness, navigating disability, or feeling lost in a major life shift. Maybe you’re wondering if anyone could truly understand. At Find Joy, we meet you in the truth of what’s hard—not to change the unchangeable, but to help you hold it with more self-compassion, and even moments of lightness. Our clients want to feel truly seen, to reconnect with what matters, and to gently, gradually, find joy.
Lotus Counselling Services, Liam Younger
Registered Psychotherapist (Qualifying), RP(Q), MSc, BSc
Serves Area
Are you struggling with living the life that you want to be living? Do you seek to change aspects of your life, but struggle to bring that change into practice? Or maybe you aren't even sure if you want change, but you know that something doesn't feel as it should be? Life is full of challenges and obstacles that can make us feel lonely, hopeless, burnt out, and even guilty for simply trying to survive. These difficulties can make even the most simple tasks feel exhausting, and strip the enjoyment out of things which we normally find fulfilment in.
Are you struggling with living the life that you want to be living? Do you seek to change aspects of your life, but struggle to bring that change into practice? Or maybe you aren't even sure if you want change, but you know that something doesn't feel as it should be? Life is full of challenges and obstacles that can make us feel lonely, hopeless, burnt out, and even guilty for simply trying to survive. These difficulties can make even the most simple tasks feel exhausting, and strip the enjoyment out of things which we normally find fulfilment in.
Are you feeling confused about how to make changes? Overthinking problems or watching yourself do the same things yet expecting different results? Suffering? Maybe your current situation has left you wondering if your vision of happiness is even possible? If you answer yes to any of these questions, call me. I can help. I've worked successfully with individuals, couples and families for many years to help them make sutainable changes to their lives and reclaim their hearts. My clients experience greater levels of personal competency, satisfaction, joy, energy and wellbeing. Life is meant to be lived abundantly. I can show you how.
Are you feeling confused about how to make changes? Overthinking problems or watching yourself do the same things yet expecting different results? Suffering? Maybe your current situation has left you wondering if your vision of happiness is even possible? If you answer yes to any of these questions, call me. I can help. I've worked successfully with individuals, couples and families for many years to help them make sutainable changes to their lives and reclaim their hearts. My clients experience greater levels of personal competency, satisfaction, joy, energy and wellbeing. Life is meant to be lived abundantly. I can show you how.
Women move through many seasons of life — from the changes and emotions surrounding pregnancy and motherhood to the transitions of perimenopause and menopause. Each stage brings unique challenges to our sense of self, relationships, and well-being. Whether you’re feeling anxious, depleted, irritable, or disconnected from who you used to be, therapy can help you reconnect with your strength, calm, and confidence.
I focus in supporting women through life’s hormonal and emotional transitions, including postpartum anxiety and depression, identity shifts in motherhood, relationship changes, mood fluctuations, and midlife transitions.
Women move through many seasons of life — from the changes and emotions surrounding pregnancy and motherhood to the transitions of perimenopause and menopause. Each stage brings unique challenges to our sense of self, relationships, and well-being. Whether you’re feeling anxious, depleted, irritable, or disconnected from who you used to be, therapy can help you reconnect with your strength, calm, and confidence.
I focus in supporting women through life’s hormonal and emotional transitions, including postpartum anxiety and depression, identity shifts in motherhood, relationship changes, mood fluctuations, and midlife transitions.
![Photo of Marion Roberts - Marion Roberts [Bedrock Counselling], Registered Social Worker, RSW](https://photos.psychologytoday.com/430d055c-49a0-4384-89a5-048fb5ae7774/1/320x400.jpeg)
I spent about 10 years in the highest burnout sectors of social work. From this experience, I have developed a keen trauma-informed perspective, supporting populations navigating systemic barriers and compounded complex mental health. I have also worked with a large breadth of mental health diagnoses, within every category of the DSM, from a client-centered and strengths based framework. With this experience, and practicing therapy modalities that are transferable to various mental health difficulties, I would say that I am a generalist.
I spent about 10 years in the highest burnout sectors of social work. From this experience, I have developed a keen trauma-informed perspective, supporting populations navigating systemic barriers and compounded complex mental health. I have also worked with a large breadth of mental health diagnoses, within every category of the DSM, from a client-centered and strengths based framework. With this experience, and practicing therapy modalities that are transferable to various mental health difficulties, I would say that I am a generalist.
Welcome! I am so glad you stopped by.
Have you been feeling like things aren’t alright, that you’re just getting by, or maybe even living in survival mode?
I get it. I’ve been there and I truly believe that it doesn’t have to be this hard.
My goal is to help you get unstuck; whether it’s navigating difficult emotions, family dynamics, complex mental health issues, addiction - I offer a space that is warm, honest and not afraid to go deep to get to the core of what’s going on.
But it’s not all heavy!
Growth can feel hard but there are moments of laughter and joy as well. Together we face the challenges and celebrate successes
Welcome! I am so glad you stopped by.
Have you been feeling like things aren’t alright, that you’re just getting by, or maybe even living in survival mode?
I get it. I’ve been there and I truly believe that it doesn’t have to be this hard.
My goal is to help you get unstuck; whether it’s navigating difficult emotions, family dynamics, complex mental health issues, addiction - I offer a space that is warm, honest and not afraid to go deep to get to the core of what’s going on.
But it’s not all heavy!
Growth can feel hard but there are moments of laughter and joy as well. Together we face the challenges and celebrate successes
Many people reach out when relationships, attachment wounds, betrayal, or experiences like narcissistic abuse leave them feeling stuck or unsure of the next step. These challenges can impact confidence, friendships, school or work, and your overall sense of well-being. You might also be dealing with anxiety, depression, stress, or grief, and sometimes lie awake at night replaying situations or worrying about what’s ahead. You’re not alone. I am here to support you, help you feel understood, and guide you toward clarity, relief, and small steps forward. I want to help you find yourself again.
Many people reach out when relationships, attachment wounds, betrayal, or experiences like narcissistic abuse leave them feeling stuck or unsure of the next step. These challenges can impact confidence, friendships, school or work, and your overall sense of well-being. You might also be dealing with anxiety, depression, stress, or grief, and sometimes lie awake at night replaying situations or worrying about what’s ahead. You’re not alone. I am here to support you, help you feel understood, and guide you toward clarity, relief, and small steps forward. I want to help you find yourself again.
Do you ever feel like no matter what you do, it’s never enough? You may look like you have it all together on the outside, but inside, you feel weighed down by self-doubt, painful memories, or a sense of failure. Past experiences may continue to haunt you, leaving you struggling to enjoy the present. Living with trauma, grief, or chronic pain can make it hard to feel truly happy or at peace, even when you think you “should.” If you’ve tried to push the past aside but find it still impacting your daily life, you don’t have to face it alone.
Do you ever feel like no matter what you do, it’s never enough? You may look like you have it all together on the outside, but inside, you feel weighed down by self-doubt, painful memories, or a sense of failure. Past experiences may continue to haunt you, leaving you struggling to enjoy the present. Living with trauma, grief, or chronic pain can make it hard to feel truly happy or at peace, even when you think you “should.” If you’ve tried to push the past aside but find it still impacting your daily life, you don’t have to face it alone.
Depression and anxiety can leave us feeling overwhelmed, discouraged and unable to face many aspects of our lives. Maybe you’ve been avoiding social situations and that’s leaving you feeling isolated from family or friends. Or you’re struggling with day to day tasks at work or at home. It may feel like it’s always been this way, but now you’re starting to believe that it doesn’t have to stay this way. You’re ready for change. You’re ready for more calm, more resilience, and increased confidence. Most of all, you’re ready to enjoy life, make meaningful connections in your relationships, and feel hopeful and excited about the future.
Depression and anxiety can leave us feeling overwhelmed, discouraged and unable to face many aspects of our lives. Maybe you’ve been avoiding social situations and that’s leaving you feeling isolated from family or friends. Or you’re struggling with day to day tasks at work or at home. It may feel like it’s always been this way, but now you’re starting to believe that it doesn’t have to stay this way. You’re ready for change. You’re ready for more calm, more resilience, and increased confidence. Most of all, you’re ready to enjoy life, make meaningful connections in your relationships, and feel hopeful and excited about the future.
Storrie, Velikonja and Associates provide psychological, neuropsychological, psychovocational, and psychoeducational assessment services. We offer treatment of mood difficulties, brain injury, learning disorders, communication, parenting issues, and PTSD in first responders. Our multidisciplinary clinics target concussion, dementia, and autism. We also work with a wide range of mood disorder and personality challenges across the life span.
Storrie, Velikonja and Associates provide psychological, neuropsychological, psychovocational, and psychoeducational assessment services. We offer treatment of mood difficulties, brain injury, learning disorders, communication, parenting issues, and PTSD in first responders. Our multidisciplinary clinics target concussion, dementia, and autism. We also work with a wide range of mood disorder and personality challenges across the life span.
Dundas Valley Psychotherapy & Hypnosis
Registered Social Worker, BSW, MA, RSW, CCHT, CHyp
Serves Area
Waitlist for new clients
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
Welcome to my profile! For one reason or another, you may be feeling off-balance or have goals for self-improvement. If this is you, I applaud your initiative and courage to seek assistance. I would be honoured to help you find your balance and achieve your goals. I think every individual is unique, and it is that uniqueness that draws me to want to help you make sense of your neurodiversity so you can function optimally. I use a varied background in teaching, performance, sports, counselling, and psychotherapy training to offer evidence-based therapies/treatment options to support your mental health and wellness needs.
Welcome to my profile! For one reason or another, you may be feeling off-balance or have goals for self-improvement. If this is you, I applaud your initiative and courage to seek assistance. I would be honoured to help you find your balance and achieve your goals. I think every individual is unique, and it is that uniqueness that draws me to want to help you make sense of your neurodiversity so you can function optimally. I use a varied background in teaching, performance, sports, counselling, and psychotherapy training to offer evidence-based therapies/treatment options to support your mental health and wellness needs.
The individuals I work with are often overextended with life responsibilities/stressors, leaving minimal time for personal fulfillment. An overarching worry over things beyond their control, focus on ‘to-do’ lists, rumination over past behaviour and about the future, leads folks to burnout, poor sleep quality, procrastination and avoidance. Anxiety and depression can also lead to feeling undervalued, lack boundaries with others, ineffective communication, feeling unheard, and low self-esteem. Difficult life transitions, including navigating an injury, illness or chronic pain are theme's within my practice.
The individuals I work with are often overextended with life responsibilities/stressors, leaving minimal time for personal fulfillment. An overarching worry over things beyond their control, focus on ‘to-do’ lists, rumination over past behaviour and about the future, leads folks to burnout, poor sleep quality, procrastination and avoidance. Anxiety and depression can also lead to feeling undervalued, lack boundaries with others, ineffective communication, feeling unheard, and low self-esteem. Difficult life transitions, including navigating an injury, illness or chronic pain are theme's within my practice.
Gina Goldenberg | ADHD | Anxiety | Self-Esteem
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
As a parent, you want your teen to feel supported and understood, especially when dealing with challenges like anxiety, depression, ADHD, or family dynamics. For your teen, life can often feel like too much to handle, and finding someone who truly understands can be a game-changer. I take a unique approach to therapy—it's not cold or impersonal. Instead, my style is warm, approachable, and even a bit fun! When your teen talks to me, they’ll feel heard, respected, and free from judgment. What sets me apart is my ability to connect with teens in an authentic way.
As a parent, you want your teen to feel supported and understood, especially when dealing with challenges like anxiety, depression, ADHD, or family dynamics. For your teen, life can often feel like too much to handle, and finding someone who truly understands can be a game-changer. I take a unique approach to therapy—it's not cold or impersonal. Instead, my style is warm, approachable, and even a bit fun! When your teen talks to me, they’ll feel heard, respected, and free from judgment. What sets me apart is my ability to connect with teens in an authentic way.
Are you feeling overwhelmed by your emotions? Are relationships, life transitions and self-doubt weighing heavily on your mind? Are these increasing your worry about the future? Do you have difficulty focusing and find yourself procrastinating? Have you experienced unexpected grief that has impacted your sense of self more than you imagined it could? If so, I am here to walk alongside of you. I am here to support you and help you determine what it is you need.
Are you feeling overwhelmed by your emotions? Are relationships, life transitions and self-doubt weighing heavily on your mind? Are these increasing your worry about the future? Do you have difficulty focusing and find yourself procrastinating? Have you experienced unexpected grief that has impacted your sense of self more than you imagined it could? If so, I am here to walk alongside of you. I am here to support you and help you determine what it is you need.
See more therapy options for L7S
How does your Counsellor compare?
Number of Counsellors in L7S
40+
Average cost per session
$160
Counsellors in L7S who prioritize treating:
| 91% | Depression |
| 91% | Stress |
| 89% | Anxiety |
| 81% | Coping Skills |
| 79% | Self Esteem |
| 74% | Grief |
| 72% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 71% | Green Shield Canada |
| 71% | Manulife |
| 64% | Great-West Life |
How Counsellors in L7S see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 87% | Female | |
| 11% | Male | |
| 2% | Non-Binary |