Therapists in L7L
You’re juggling many roles — a devoted friend, a caring partner, and a hardworking professional. Yet inside, it often feels like there’s not enough of you to meet every demand. Work deadlines pile up, family needs pull at your attention, and personal expectations weigh heavy. The constant pressure to perform leaves you feeling exhausted and disconnected. When night falls, your mind races with worries about what’s next and the fear of disappointing those you care about. You wonder how much longer you can keep up before everything feels overwhelming.
You’re juggling many roles — a devoted friend, a caring partner, and a hardworking professional. Yet inside, it often feels like there’s not enough of you to meet every demand. Work deadlines pile up, family needs pull at your attention, and personal expectations weigh heavy. The constant pressure to perform leaves you feeling exhausted and disconnected. When night falls, your mind races with worries about what’s next and the fear of disappointing those you care about. You wonder how much longer you can keep up before everything feels overwhelming.
Are you feeling overwhelmed, stuck, or uncertain, often navigating anxiety, stress, low mood, or life transitions. I provide a safe, non-judgmental space to feel understood, build coping skills, and gain clarity. If you want to feel more confident, emotionally balanced, and connected to yourself and others, then book a consult call with me today.
Are you feeling overwhelmed, stuck, or uncertain, often navigating anxiety, stress, low mood, or life transitions. I provide a safe, non-judgmental space to feel understood, build coping skills, and gain clarity. If you want to feel more confident, emotionally balanced, and connected to yourself and others, then book a consult call with me today.
CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.
CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.
I know asking for help is hard. Knowing what you want and how to get it are two different things and figuring out how to set and achieve your goals can be overwhelming! I help people clarify and work towards their objectives, whatever they may be. The learning that takes place during this process builds a foundation that can be drawn from to support future objectives and goals. Why do this alone when you can work with someone who will support, motivate and encourage you to be the best version of yourself?
I know asking for help is hard. Knowing what you want and how to get it are two different things and figuring out how to set and achieve your goals can be overwhelming! I help people clarify and work towards their objectives, whatever they may be. The learning that takes place during this process builds a foundation that can be drawn from to support future objectives and goals. Why do this alone when you can work with someone who will support, motivate and encourage you to be the best version of yourself?
Whether you are struggling with not feeling the best, want to improve your life, difficult transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
Whether you are struggling with not feeling the best, want to improve your life, difficult transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
Currently accepting new patients.
I believe each client is an expert of their own experience and tailor my approach to meet their unique needs. I provide a non-judgmental, supportive, warm and empathetic environment to enhance our collaboration, promote your personal growth and help you reach your treatment goals.
Currently accepting new patients.
I believe each client is an expert of their own experience and tailor my approach to meet their unique needs. I provide a non-judgmental, supportive, warm and empathetic environment to enhance our collaboration, promote your personal growth and help you reach your treatment goals.
Sometimes in life when we feel stuck, we need someone who will really listen to us and help us move through transitions and difficulties to find wellness again. I know because I have been there too. Together we will create a plan to help get you to where you would like to go. We will work together to make sure that your goals are being met to create the life that you want to live. I strive to provide a safe, non-judgmental, inclusive, compassionate space so that you feel heard and valued whether you are wanting to gain new skills, move towards more alignment in your life, or speak with someone who can be fully present with you.
Sometimes in life when we feel stuck, we need someone who will really listen to us and help us move through transitions and difficulties to find wellness again. I know because I have been there too. Together we will create a plan to help get you to where you would like to go. We will work together to make sure that your goals are being met to create the life that you want to live. I strive to provide a safe, non-judgmental, inclusive, compassionate space so that you feel heard and valued whether you are wanting to gain new skills, move towards more alignment in your life, or speak with someone who can be fully present with you.
I believe that therapy should be a safe and supportive space where you feel heard, understood, and empowered. Working with couples and individuals, I am dedicated to helping you navigate life’s challenges with compassion, insight, and a deep commitment to healing. With specialized training in trauma-informed care, I understand how past experiences shape emotions, behaviours, and relationship dynamics. I will support you through a wide range of challenges, including abuse, anxiety, depression, stress/burnout, family conflict, communication difficulties, self-esteem issues and neurodivergent-affirming support.
I believe that therapy should be a safe and supportive space where you feel heard, understood, and empowered. Working with couples and individuals, I am dedicated to helping you navigate life’s challenges with compassion, insight, and a deep commitment to healing. With specialized training in trauma-informed care, I understand how past experiences shape emotions, behaviours, and relationship dynamics. I will support you through a wide range of challenges, including abuse, anxiety, depression, stress/burnout, family conflict, communication difficulties, self-esteem issues and neurodivergent-affirming support.
Are you overwhelmed by life’s challenges—relationship struggles, separation or divorce, single parenthood, intimacy concerns, or the pressures of executive life and leadership? Carrying constant responsibility can leave little space for your own well-being, but you don’t have to do it alone! With 25+ years as a registered nurse, an executive and a mental health professional, I bring a deep understanding of both physical and emotional well-being to therapy and know that major life transitions, high-pressure roles, and personal struggles can feel overwhelming—but with the right support, you can regain balance, clarity and control.
Are you overwhelmed by life’s challenges—relationship struggles, separation or divorce, single parenthood, intimacy concerns, or the pressures of executive life and leadership? Carrying constant responsibility can leave little space for your own well-being, but you don’t have to do it alone! With 25+ years as a registered nurse, an executive and a mental health professional, I bring a deep understanding of both physical and emotional well-being to therapy and know that major life transitions, high-pressure roles, and personal struggles can feel overwhelming—but with the right support, you can regain balance, clarity and control.
Life can feel overwhelming at times- whether it’s anxiety that won’t quiet down, depression that makes even small tasks feel heavy, or grief that lingers longer than expected. We all experience challenges at some point in our lives. I have extensive experience working with children, youth and adults who may be struggling with self-harming behaviours, the impact of divorce or separation, managing emotions or working through childhood trauma. Some adolescents may be questioning their sexuality or gender identity and they need a safe, affirming space to explore who they are. No one needs to navigate life's challenges alone.
Life can feel overwhelming at times- whether it’s anxiety that won’t quiet down, depression that makes even small tasks feel heavy, or grief that lingers longer than expected. We all experience challenges at some point in our lives. I have extensive experience working with children, youth and adults who may be struggling with self-harming behaviours, the impact of divorce or separation, managing emotions or working through childhood trauma. Some adolescents may be questioning their sexuality or gender identity and they need a safe, affirming space to explore who they are. No one needs to navigate life's challenges alone.
No waitlist ! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
No waitlist ! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
Do you find yourself feeling stuck, whether in dissatisfying relationships, weighed down by past trauma, making significant life transitions, or experiencing persistent anxiety or depressed mood? Does it feel like no matter what you do, or how you try to change, it’s the same old story? Many people can’t help but feel frustrated, lost, and hopeless when faced with these kinds of struggles, and don’t know where to turn.
Do you find yourself feeling stuck, whether in dissatisfying relationships, weighed down by past trauma, making significant life transitions, or experiencing persistent anxiety or depressed mood? Does it feel like no matter what you do, or how you try to change, it’s the same old story? Many people can’t help but feel frustrated, lost, and hopeless when faced with these kinds of struggles, and don’t know where to turn.
Are you looking for support with loss, change or challenge? Engaging in therapy can help us to understand, process and grow through uncertainty. My practice supports individuals experiencing grief, mood and anxiety disorders, trauma, and those looking to understand their own story. I have additional training in perinatal support and fertility. I have a particular interest and experience in supporting clients and family members looking to enhance their coping through cancer through my work history in breast cancer care. I have experience working with executives and professionals through my work at a leading executive health clinic.
Are you looking for support with loss, change or challenge? Engaging in therapy can help us to understand, process and grow through uncertainty. My practice supports individuals experiencing grief, mood and anxiety disorders, trauma, and those looking to understand their own story. I have additional training in perinatal support and fertility. I have a particular interest and experience in supporting clients and family members looking to enhance their coping through cancer through my work history in breast cancer care. I have experience working with executives and professionals through my work at a leading executive health clinic.
As a dedicated Social Worker and mother of two children, I am passionate about supporting children, teens, adults and families. I see all individuals as wonderfully resilient. But life can sometimes be challenging and unpredictable - no one should feel alone in managing through difficult times. Through my own life experiences, I have gained a deeper appreciation for the complexities of the different stages in life and the strength it takes to persevere. I bring this understanding into my work to genuinely connect with my clients and to walk alongside them with compassion and hope.
As a dedicated Social Worker and mother of two children, I am passionate about supporting children, teens, adults and families. I see all individuals as wonderfully resilient. But life can sometimes be challenging and unpredictable - no one should feel alone in managing through difficult times. Through my own life experiences, I have gained a deeper appreciation for the complexities of the different stages in life and the strength it takes to persevere. I bring this understanding into my work to genuinely connect with my clients and to walk alongside them with compassion and hope.
Do you struggle with anxiety or low mood? Do you find it difficult to manage stress and end each day feeling more overwhelmed than the next? Now more than ever, I see a lot of people that are dealing with anxiety and depression, feeling overwhelmed and often not sure where to turn for support. Together, we can explore what is getting in the way of living life the way you want to be and I can help you find better ways to handle it. My goal is to help you feel happier, more confident, and in control. You deserve to leave each session feeling more sure of yourself and ready to take on life.
Do you struggle with anxiety or low mood? Do you find it difficult to manage stress and end each day feeling more overwhelmed than the next? Now more than ever, I see a lot of people that are dealing with anxiety and depression, feeling overwhelmed and often not sure where to turn for support. Together, we can explore what is getting in the way of living life the way you want to be and I can help you find better ways to handle it. My goal is to help you feel happier, more confident, and in control. You deserve to leave each session feeling more sure of yourself and ready to take on life.
I support individuals and couples navigating anxiety, relationship challenges, and life transitions. Life can feel heavy when conflict, stress, or change pull you off balance—you may look calm on the outside yet feel overwhelmed inside, unsure, or disconnected from who you used to be. Whether you’re adjusting to motherhood, rebuilding confidence, or seeking deeper connection, therapy offers a safe and collaborative space to explore, understand, and grow. I provide evidence-based care in a compassionate, judgment-free environment, with optional Christian faith integration for clients who desire it.
I support individuals and couples navigating anxiety, relationship challenges, and life transitions. Life can feel heavy when conflict, stress, or change pull you off balance—you may look calm on the outside yet feel overwhelmed inside, unsure, or disconnected from who you used to be. Whether you’re adjusting to motherhood, rebuilding confidence, or seeking deeper connection, therapy offers a safe and collaborative space to explore, understand, and grow. I provide evidence-based care in a compassionate, judgment-free environment, with optional Christian faith integration for clients who desire it.
If you’re here, you might be considering therapy or curious about what it can offer. I take an action-oriented approach, working with you to reconnect with your life in joyful and meaningful ways. Therapy is more than addressing struggles; it’s about fostering growth, hope, and resilience.
In a safe, compassionate space, we’ll explore your story, uncover your strengths, and focus on practical steps toward healing and fulfillment. Therapy is a journey-sometimes challenging, sometimes liberating—but always, I believe, transformative.
If you’re here, you might be considering therapy or curious about what it can offer. I take an action-oriented approach, working with you to reconnect with your life in joyful and meaningful ways. Therapy is more than addressing struggles; it’s about fostering growth, hope, and resilience.
In a safe, compassionate space, we’ll explore your story, uncover your strengths, and focus on practical steps toward healing and fulfillment. Therapy is a journey-sometimes challenging, sometimes liberating—but always, I believe, transformative.
Hi, my name is Victoria!
While it is not uncommon to experience distressing emotions, maladaptive thoughts, and difficult life events, we don’t always have the tools or strategies to manage. Inability to cope can make us feel ashamed, alone and overwhelmed. As a therapist and group practice owner, I work with my clients collaboratively to build a trusting therapeutic relationship so that individuals feel supported throughout the course of therapy. I will always provide a non-judgmental and welcoming space so that you can be the most authentic version of yourself while feeling safe enough to do so.
Hi, my name is Victoria!
While it is not uncommon to experience distressing emotions, maladaptive thoughts, and difficult life events, we don’t always have the tools or strategies to manage. Inability to cope can make us feel ashamed, alone and overwhelmed. As a therapist and group practice owner, I work with my clients collaboratively to build a trusting therapeutic relationship so that individuals feel supported throughout the course of therapy. I will always provide a non-judgmental and welcoming space so that you can be the most authentic version of yourself while feeling safe enough to do so.
Welcome. You may be arriving here because something in your life is asking for attention. You’re ready to do the work. You may be in crisis, working through a specific issue, or simply wanting to feel healthier and more connected to yourself. You might be high-functioning, used to holding it together, or someone who’s spent a lifetime caring for others - including elders carrying long histories. You may or may not have tried therapy before, but something in you knows it’s time for change. You’re not looking for quick fixes or surface-level support - you’re ready for thoughtful, meaningful work that actually makes a difference.
Welcome. You may be arriving here because something in your life is asking for attention. You’re ready to do the work. You may be in crisis, working through a specific issue, or simply wanting to feel healthier and more connected to yourself. You might be high-functioning, used to holding it together, or someone who’s spent a lifetime caring for others - including elders carrying long histories. You may or may not have tried therapy before, but something in you knows it’s time for change. You’re not looking for quick fixes or surface-level support - you’re ready for thoughtful, meaningful work that actually makes a difference.
See more therapy options for L7L
How does your Counsellor compare?
Number of Counsellors in L7L
300+
Average cost per session
$165
Counsellors in L7L who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 79% | Relationship Issues |
| 79% | Self Esteem |
| 78% | Stress |
| 68% | Life Transitions |
| 64% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 84% | Manulife |
| 82% | SunLife |
| 77% | Canada Life | Great-West Life |
How Counsellors in L7L see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 89% | Female | |
| 10% | Male | |
| 1% | Non-Binary |