Therapists in L7B
You may be carrying unresolved pain from past or recent experiences that continue to affect your relationships, sense of safety, self-worth, or connection with yourself. You may feel stuck in patterns of overthinking, anxiety, emotional overwhelm, or self-blame while longing to feel more grounded and at peace. Together, we can create space for healing with compassion and care. I believe symptoms often make sense in the context of what you have lived through, and that healing begins with curiosity, safety, and understanding.
You may be carrying unresolved pain from past or recent experiences that continue to affect your relationships, sense of safety, self-worth, or connection with yourself. You may feel stuck in patterns of overthinking, anxiety, emotional overwhelm, or self-blame while longing to feel more grounded and at peace. Together, we can create space for healing with compassion and care. I believe symptoms often make sense in the context of what you have lived through, and that healing begins with curiosity, safety, and understanding.
Lovebird Couples Therapy Ontario, Mara Behan
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Welcome to Lovebird Couples Therapy Ontario! If you're facing relationship challenges, you're in the right place. We support individuals and couples through communication struggles, trust concerns, attachment wounds, infidelity, relationship anxiety, dating challenges, breakups, parenting stress, women's health experiences (including pregnancy, postpartum, and infertility), and major life transitions such as separation or divorce. As humans, we're wired for connection. Our goal is to help you strengthen your relationship with yourself and the people who matter most.
Welcome to Lovebird Couples Therapy Ontario! If you're facing relationship challenges, you're in the right place. We support individuals and couples through communication struggles, trust concerns, attachment wounds, infidelity, relationship anxiety, dating challenges, breakups, parenting stress, women's health experiences (including pregnancy, postpartum, and infertility), and major life transitions such as separation or divorce. As humans, we're wired for connection. Our goal is to help you strengthen your relationship with yourself and the people who matter most.
Experiencing anxiety, depression, or feeling overwhelmed? Seeking help is essential for your well-being. I'm a licensed and registered Clinical Psychologist with the College of Psychologists of Ontario, providing personalized psychotherapy sessions for adults. In therapy, we'll collaborate to explore your strengths, improve coping strategies, and achieve your personal goals, ultimately enhancing your quality of life. Let's create a safe and supportive space for your healing and growth. Take that courageous step towards a happier and healthier you. Remember, seeking help is a sign of strength.
Experiencing anxiety, depression, or feeling overwhelmed? Seeking help is essential for your well-being. I'm a licensed and registered Clinical Psychologist with the College of Psychologists of Ontario, providing personalized psychotherapy sessions for adults. In therapy, we'll collaborate to explore your strengths, improve coping strategies, and achieve your personal goals, ultimately enhancing your quality of life. Let's create a safe and supportive space for your healing and growth. Take that courageous step towards a happier and healthier you. Remember, seeking help is a sign of strength.
What happens when you feel anxious? This is where our work begins. I help you understand where these patterns originated, what they are protecting, and why your current circumstances continue to activate them. Instead of focusing on symptom relief, my approach emphasizes character development: understanding your nervous system, values, relational needs, and untapped strengths, then identifying where your relationships, environment, and daily life are out of alignment with who you are at your best.
What happens when you feel anxious? This is where our work begins. I help you understand where these patterns originated, what they are protecting, and why your current circumstances continue to activate them. Instead of focusing on symptom relief, my approach emphasizes character development: understanding your nervous system, values, relational needs, and untapped strengths, then identifying where your relationships, environment, and daily life are out of alignment with who you are at your best.
At House of Wellness Therapies, we believe that no concern is too small and no challenge too great to explore in therapy. Life brings moments of pain, uncertainty, and transition, but it also offers the opportunity for healing, growth, and connection.
Our team of therapists and wellness professionals provides a compassionate and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences. We recognize that every story is unique, and we tailor our approach to meet you exactly where you are. Grounded in evidence-based practices and a holistic philosophy, we aim to support
At House of Wellness Therapies, we believe that no concern is too small and no challenge too great to explore in therapy. Life brings moments of pain, uncertainty, and transition, but it also offers the opportunity for healing, growth, and connection.
Our team of therapists and wellness professionals provides a compassionate and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences. We recognize that every story is unique, and we tailor our approach to meet you exactly where you are. Grounded in evidence-based practices and a holistic philosophy, we aim to support
I am a Registered Psychotherapist and Certified Life Coach. I support clients through relationship challenges, trauma, life transitions, anxiety, stress and feeling emotionally overwhelmed or disconnected. Together we explore the emotional roots of current challenges, identify triggers and coping patterns to develop healthier ways of navigating relationships, emotions, boundaries and life transitions. My goal is to help clients gain insight and build confidence to create lasting emotional and personal growth.
I am a Registered Psychotherapist and Certified Life Coach. I support clients through relationship challenges, trauma, life transitions, anxiety, stress and feeling emotionally overwhelmed or disconnected. Together we explore the emotional roots of current challenges, identify triggers and coping patterns to develop healthier ways of navigating relationships, emotions, boundaries and life transitions. My goal is to help clients gain insight and build confidence to create lasting emotional and personal growth.
Andrea Frith|Recovery For High-Functioning Anxiety
Registered Psychotherapist, MDiv, RP, RMFT
5 Endorsed
Online Only
Many of the clients I work with struggle with overthinking, procrastination or imposter syndrome. Perhaps you’re a high-achieving professional woman but sometimes you feel like you’re the only one in the room who doesn’t have it all together. Or maybe you have a million things on your plate, a to-do list that never seems to get any shorter, and when you lay your head down to sleep, your thoughts kick into gear & keep you awake. You may be feeling anxious, stressed & exhausted & you just want to find a way to regain your self-confidence & put some joy back into life. Everything feels hard & you long to feel peaceful & energized again
Many of the clients I work with struggle with overthinking, procrastination or imposter syndrome. Perhaps you’re a high-achieving professional woman but sometimes you feel like you’re the only one in the room who doesn’t have it all together. Or maybe you have a million things on your plate, a to-do list that never seems to get any shorter, and when you lay your head down to sleep, your thoughts kick into gear & keep you awake. You may be feeling anxious, stressed & exhausted & you just want to find a way to regain your self-confidence & put some joy back into life. Everything feels hard & you long to feel peaceful & energized again
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Connection and processing your hurts and questions can be one of the most productive ways we grow and move forward. If you want to work with someone who is passionate about helping you in your journey to gain balance and meet goals I would love to talk to you about counselling being the right next step. Different situations and different personalities lend themselves to different types of therapies so I work with you to create an individualized plan that is best suited for your personal needs and situation.
Connection and processing your hurts and questions can be one of the most productive ways we grow and move forward. If you want to work with someone who is passionate about helping you in your journey to gain balance and meet goals I would love to talk to you about counselling being the right next step. Different situations and different personalities lend themselves to different types of therapies so I work with you to create an individualized plan that is best suited for your personal needs and situation.
Abloom Therapy: Anxiety, Depression,
Registered Psychotherapist, RP, CCC, MACP
1 Endorsed
Online Only
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Heal Your Nervous-System • Feeling stressed, anxious, or stuck in negative patterns? I help clients process experiences, heal from trauma, and build lasting resilience. Using a mind-body approach - primarily through EMDR, but also including IFS, mindfulness, attachment-focused therapy, somatic & breathwork - we address how stress and emotional dysregulation can show up as anxiety, fatigue, relationship struggles, low self-esteem, digestive issues, muscle tension, headaches, and more. Together, we develop tools for regulation, deepen self-awareness, and move toward greater health and connection with yourself and others.
Heal Your Nervous-System • Feeling stressed, anxious, or stuck in negative patterns? I help clients process experiences, heal from trauma, and build lasting resilience. Using a mind-body approach - primarily through EMDR, but also including IFS, mindfulness, attachment-focused therapy, somatic & breathwork - we address how stress and emotional dysregulation can show up as anxiety, fatigue, relationship struggles, low self-esteem, digestive issues, muscle tension, headaches, and more. Together, we develop tools for regulation, deepen self-awareness, and move toward greater health and connection with yourself and others.
Feeling anxious, stressed out or bothered by intrusive thoughts? Do you find yourself frustrated, wondering what you can do to get rid of the constant fear or worry? Pushing worries away won't work long-term. With evidence-based therapy and effective tools, you don't have to experience high levels of anxiety forever. I am the owner of Grounded Minds Therapy. We are a team of therapists that specialize in helping you overcome anxiety, OCD, and trauma. Our psychotherapists can help you regain control of your life. We're ready to help you kick anxiety out of the driver's seat so that you feel safe, grounded and in control.
Feeling anxious, stressed out or bothered by intrusive thoughts? Do you find yourself frustrated, wondering what you can do to get rid of the constant fear or worry? Pushing worries away won't work long-term. With evidence-based therapy and effective tools, you don't have to experience high levels of anxiety forever. I am the owner of Grounded Minds Therapy. We are a team of therapists that specialize in helping you overcome anxiety, OCD, and trauma. Our psychotherapists can help you regain control of your life. We're ready to help you kick anxiety out of the driver's seat so that you feel safe, grounded and in control.
Sometimes, the things that have happened in our past can affect our daily lives significantly. Trauma can make people feel as if their past defines who they are and that it will always have a grip on them. Although traumatic events can cause lasting effects, there are ways to regain control over your life if you have experienced trauma . As an EMDR and IFS clinician, I use an evidence-based approach to help you become 'unstuck'. Seeking trauma therapy requires immense courage. I understand how difficult it can be to discuss trauma, which is why I provide a calm, non-judgemental space for you to begin the healing process.
Sometimes, the things that have happened in our past can affect our daily lives significantly. Trauma can make people feel as if their past defines who they are and that it will always have a grip on them. Although traumatic events can cause lasting effects, there are ways to regain control over your life if you have experienced trauma . As an EMDR and IFS clinician, I use an evidence-based approach to help you become 'unstuck'. Seeking trauma therapy requires immense courage. I understand how difficult it can be to discuss trauma, which is why I provide a calm, non-judgemental space for you to begin the healing process.
What do you do when you don’t have all the answers but you know that something in your life needs to change? You smile, help others and get the job done but there is something missing from your smile that others can’t see…only you can feel the void. You check the “life success” boxes one after the other and appear to have it together on the outside but you fear that one day that you might crumble under the pressure. Know this, you no longer have to struggle alone. Let me walk along side you in this journey called life and help you make meaningful changes, gain clarity and the confidence you need to progress to your goals.
What do you do when you don’t have all the answers but you know that something in your life needs to change? You smile, help others and get the job done but there is something missing from your smile that others can’t see…only you can feel the void. You check the “life success” boxes one after the other and appear to have it together on the outside but you fear that one day that you might crumble under the pressure. Know this, you no longer have to struggle alone. Let me walk along side you in this journey called life and help you make meaningful changes, gain clarity and the confidence you need to progress to your goals.
See more therapy options for L7B
How does your Counsellor compare?
Number of Counsellors in L7B
50+
Average cost per session
$167
Counsellors in L7B who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 93% | Relationship Issues |
| 91% | Self Esteem |
| 91% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | SunLife |
| 76% | Green Shield Canada |
| 76% | Manulife |
How Counsellors in L7B see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |