Therapists in Oakville, ON
Zara Faiz
SpEd, Therapy, Autism, Anxiety
Verified Verified
2 Endorsed
Oakville, ON L6M
I am a Compassionate Counselor with a Global Perspective! In the world of counselling, experience is the foundation upon which trust is built, and I am an experienced professional who has navigated the globe and established connections with diverse cultures and individuals. With an extensive background in addressing a wide spectrum of mental health concerns, my expertise extends to a variety of areas including ADHD, autism, learning challenges, anxiety, stress, family adjustments, depression, executive dysfunction & adults, seniors & children mental health issues. I bring a unique blend of knowledge & empathy to counselling.
I am a Compassionate Counselor with a Global Perspective! In the world of counselling, experience is the foundation upon which trust is built, and I am an experienced professional who has navigated the globe and established connections with diverse cultures and individuals. With an extensive background in addressing a wide spectrum of mental health concerns, my expertise extends to a variety of areas including ADHD, autism, learning challenges, anxiety, stress, family adjustments, depression, executive dysfunction & adults, seniors & children mental health issues. I bring a unique blend of knowledge & empathy to counselling.
Jenna Graham
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6L
I work with children (including early years), teens, and adults. People begin therapy for a number of different reasons; as a therapist I often work with individuals and families that are looking for support with anxiety, depression, trauma, parent-child relationships, social skills, behaviour, and so on. I seek to understand your experience and will journey alongside you in an empathetic and non-judgemental way to help you develop new insights, recognize patterns, build coping skills, repair relationships, and improve communication. I aim to make the therapy space feel safe, inviting, and comfortable for all.
I work with children (including early years), teens, and adults. People begin therapy for a number of different reasons; as a therapist I often work with individuals and families that are looking for support with anxiety, depression, trauma, parent-child relationships, social skills, behaviour, and so on. I seek to understand your experience and will journey alongside you in an empathetic and non-judgemental way to help you develop new insights, recognize patterns, build coping skills, repair relationships, and improve communication. I aim to make the therapy space feel safe, inviting, and comfortable for all.
Jacqueline Y Tan
Registered Psychotherapist, RP, RMFT, MSc
Verified Verified
Oakville, ON L6H
Waitlist for new clients
Life is a journey of discovery and constant learning - about ourselves, others, or the world around us. It is a journey of setting goals, making decisions, adjusting to changes, and finding the congruence within one self. The more we travel on this journey, hopefully the more peaceful, enlightened and complete we become. My aim is to help you uncover the self and support you with compassion and helpful tools in your journey to reach your potentials. I am result-oriented. My various experiences has afforded me a deep understanding of people's life experiences, combined with the extensive clinical training, for me to help you.
Life is a journey of discovery and constant learning - about ourselves, others, or the world around us. It is a journey of setting goals, making decisions, adjusting to changes, and finding the congruence within one self. The more we travel on this journey, hopefully the more peaceful, enlightened and complete we become. My aim is to help you uncover the self and support you with compassion and helpful tools in your journey to reach your potentials. I am result-oriented. My various experiences has afforded me a deep understanding of people's life experiences, combined with the extensive clinical training, for me to help you.
Michelle Faheim
Registered Psychotherapist (Qualifying), OCT, CRPO
Verified Verified
4 Endorsed
Oakville, ON L6J
If you’re looking for a therapist, you may be stuck at a crossroads, trying to overcome a painful past, or searching for skills to improve yourself and your relationships. I believe nobody should have to navigate these challenges alone. My hope is to offer you and your loved ones a safe and judgement-free space for self-exploration.
If you’re looking for a therapist, you may be stuck at a crossroads, trying to overcome a painful past, or searching for skills to improve yourself and your relationships. I believe nobody should have to navigate these challenges alone. My hope is to offer you and your loved ones a safe and judgement-free space for self-exploration.
Breakthrough Counseling
Registered Social Worker, MSW, LCSW, RSW
Verified Verified
Oakville, ON L6K
You’re feeling anxious, unhappy and stuck, but unsure what to do. Everyone thinks you have it all, but underneath the facade you know that something is not right. You see others who seem to be coping well during this time, but you don’t think this is possible for you. You want to stop the negative self defeating thoughts that keep you so anxious but can’t. Deep down you know you could have greater satisfaction in your relationships, be healthier and enjoy your job, but you don’t have the tools required to make lasting change. You long to be a better parent to your children but can’t seem to communicate effectively with them.
You’re feeling anxious, unhappy and stuck, but unsure what to do. Everyone thinks you have it all, but underneath the facade you know that something is not right. You see others who seem to be coping well during this time, but you don’t think this is possible for you. You want to stop the negative self defeating thoughts that keep you so anxious but can’t. Deep down you know you could have greater satisfaction in your relationships, be healthier and enjoy your job, but you don’t have the tools required to make lasting change. You long to be a better parent to your children but can’t seem to communicate effectively with them.
Amber Dalsin
Psychologist, MSc, CPsych
Verified Verified
Oakville, ON L6H (Online Only)
I help couples overcome conflict to create strong and harmonious relationships. As a Certified Gottman Therapist, I help couples quiet the conflict in their relationship. What were once heart-breaking conversations the couple did not know how to fix, turn into dialogue around making the relationship better, repairing old hurts, and deepening emotional connection. Whether the conflict stems from poor communication and emotional distance, to trauma, affairs, infertility, or substance use problems, the evidence based treatments can help couples communicate openly and find solutions, or decide it is time to move on.
I help couples overcome conflict to create strong and harmonious relationships. As a Certified Gottman Therapist, I help couples quiet the conflict in their relationship. What were once heart-breaking conversations the couple did not know how to fix, turn into dialogue around making the relationship better, repairing old hurts, and deepening emotional connection. Whether the conflict stems from poor communication and emotional distance, to trauma, affairs, infertility, or substance use problems, the evidence based treatments can help couples communicate openly and find solutions, or decide it is time to move on.
Shazeeda Haroon
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Oakville, ON L6J
Welcome to the new you! Tired of feeling over-whelmed, sad, anxious, angry, not yourself? Are those you love worried about you? Therapy can help you to restore, reset and refocus and leave those bad days behind. RESTORE Counselling and Family Services can help with: worry, managing stress, adjustment to a change or life transition, parent-child conflict, separation/divorce, family transitions, trauma, addictions, or family conflict. Brighter days can be a part of your life! I look forward to helping you on your journey.
Welcome to the new you! Tired of feeling over-whelmed, sad, anxious, angry, not yourself? Are those you love worried about you? Therapy can help you to restore, reset and refocus and leave those bad days behind. RESTORE Counselling and Family Services can help with: worry, managing stress, adjustment to a change or life transition, parent-child conflict, separation/divorce, family transitions, trauma, addictions, or family conflict. Brighter days can be a part of your life! I look forward to helping you on your journey.
Kinza Siddiqui
Registered Psychotherapist (Qualifying), MA, BSc
Verified Verified
Oakville, ON L6J (Online Only)
Our issues can impact every aspect of our lives, and my goal is to provide support and guidance. Collaboratively, we work towards understanding and overcoming these challenges while building on strengths where coping methods are customized to meet your needs. Whether it's relationships, work, family matters or lived trauma - we will explore these experiences and find meaning through them to give you a sense of purpose and use them to make positive impacts in your life.
Our issues can impact every aspect of our lives, and my goal is to provide support and guidance. Collaboratively, we work towards understanding and overcoming these challenges while building on strengths where coping methods are customized to meet your needs. Whether it's relationships, work, family matters or lived trauma - we will explore these experiences and find meaning through them to give you a sense of purpose and use them to make positive impacts in your life.
Oksana Gravets
Psychologist, PsychD, CPsych
Verified Verified
Oakville, ON L6K (Online Only)
I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I am a member of OPA and CACBT. I utilize a variety of evidence-based treatment models including Cognitive and Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Motivational Interviewing (MI), as well as Prolonged Exposure. I work with a wide range of presenting difficulties, including depression, anxiety (social anxiety, panic, generalized anxiety, phobias), anger, insomnia, chronic pain, bereavement, relationship difficulties, addictions, chronic health problems and trauma.
I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I am a member of OPA and CACBT. I utilize a variety of evidence-based treatment models including Cognitive and Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Motivational Interviewing (MI), as well as Prolonged Exposure. I work with a wide range of presenting difficulties, including depression, anxiety (social anxiety, panic, generalized anxiety, phobias), anger, insomnia, chronic pain, bereavement, relationship difficulties, addictions, chronic health problems and trauma.
Shauna Lynn Switzer
Registered Psychotherapist, MA, MCP, RP, C Hyp
Verified Verified
3 Endorsed
Oakville, ON L6H
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Carla Fox
Registered Social Worker, MSW, RSW
Verified Verified
Oakville, ON L6M
Are you feeling overwhelmed by your emotions and negative or critical thoughts? Are you experiencing stress, anxiety, depression, relationship difficulties, chronic pain or illness? Are you tired of feeling this way and hoping to make meaningful change? I can help you to learn healthier ways of coping, and new skills and strategies to make positive changes that are consistent with your values and the life you want to live. Through the integration of a variety of evidence-based modalities (CBT, DBT, ACT and Mindfulness) I will support you to develop insight into your struggles and improve your confidence and sense of well-being.
Are you feeling overwhelmed by your emotions and negative or critical thoughts? Are you experiencing stress, anxiety, depression, relationship difficulties, chronic pain or illness? Are you tired of feeling this way and hoping to make meaningful change? I can help you to learn healthier ways of coping, and new skills and strategies to make positive changes that are consistent with your values and the life you want to live. Through the integration of a variety of evidence-based modalities (CBT, DBT, ACT and Mindfulness) I will support you to develop insight into your struggles and improve your confidence and sense of well-being.
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Basil Joseph
Registered Psychotherapist, MEd, RP, RMFT
Verified Verified
Oakville, ON L6K
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 25 years I have worked in a variety of community and mental health settings, helping clients with a wide range of issues including stress, depression, anxiety, trauma, addictions, relationship-family conflicts, infidelity, anger management, and in coping with difficult life transitions.
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 25 years I have worked in a variety of community and mental health settings, helping clients with a wide range of issues including stress, depression, anxiety, trauma, addictions, relationship-family conflicts, infidelity, anger management, and in coping with difficult life transitions.
Gayle M Goldstein
Psychologist, PhD, CPsych
Verified Verified
Oakville, ON L6K
Hello and welcome! I am a clinical psychologist licensed in Ontario and I work with children, adolescents, adults and families. Over the last 15 years I have been providing assessment, therapy and consultation for a variety of concerns and issues. I am able to provide developmental, educational, and diagnostic assessments. I am also trained to provide Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I also draw from other approaches that include Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Narrative Therapy, and collaborative problem solving.
Hello and welcome! I am a clinical psychologist licensed in Ontario and I work with children, adolescents, adults and families. Over the last 15 years I have been providing assessment, therapy and consultation for a variety of concerns and issues. I am able to provide developmental, educational, and diagnostic assessments. I am also trained to provide Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I also draw from other approaches that include Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Narrative Therapy, and collaborative problem solving.
Lynn O Lightfoot
Psychologist, PhD, MASc, CPsych
Verified Verified
Oakville, ON L6J
I have been working as a Psychologist for many years. It is my goal to create a warm and helpful therapeutic relationship with my clients so that I may assist them with whatever issues they are dealing with. I am comfortable with a number of therapeutic approaches and I try to individualize the treatment plan to the unique needs and preferences of my clients. I have a collaborative approach in my work with adolescents, adults, couples and families. I have assisted clients with a broad range of problems including anxiety, depression, trauma, personality disorders including borderline personality and addictive behaviors
I have been working as a Psychologist for many years. It is my goal to create a warm and helpful therapeutic relationship with my clients so that I may assist them with whatever issues they are dealing with. I am comfortable with a number of therapeutic approaches and I try to individualize the treatment plan to the unique needs and preferences of my clients. I have a collaborative approach in my work with adolescents, adults, couples and families. I have assisted clients with a broad range of problems including anxiety, depression, trauma, personality disorders including borderline personality and addictive behaviors
Janice Clarke - Your Road Forward
Registered Psychotherapist, MA, RP
Verified Verified
21 Endorsed
Oakville, ON L6J
Are you facing grief and loss due to the death of a loved one, a divorce, separation, empty nest, or another life-altering transition? Often, grievers worry they are handling it incorrectly or wonder if their experience is normal. Many of us are unprepared for the pain that grief brings and lack the knowledge needed to navigate its wild nature. Perhaps your transition is causing a ruptured sense of self, loneliness, and uncertainty. As Carl Jung said, 'Embrace your grief, for there your soul will grow.'
Are you facing grief and loss due to the death of a loved one, a divorce, separation, empty nest, or another life-altering transition? Often, grievers worry they are handling it incorrectly or wonder if their experience is normal. Many of us are unprepared for the pain that grief brings and lack the knowledge needed to navigate its wild nature. Perhaps your transition is causing a ruptured sense of self, loneliness, and uncertainty. As Carl Jung said, 'Embrace your grief, for there your soul will grow.'
Robert Ferguson
Psychologist, PhD, CPsych
Verified Verified
Oakville, ON L6H
Dr. Ferguson is the Co-Director of Oakville Centre for Cognitive Therapy (OCCT). He provides assessment and Cognitive Behavioural Therapy (CBT) services for adolescents, adults, and couples. He also supervises psychologists in the final stages of their registration for autonomous practice. Dr. Ferguson is both a founding member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), and a CACBT-certified provider of CBT. He has worked at OCCT since 2008. Prior professional experience includes positions within St. Joseph's Healthcare (Anxiety Treatment and Research Centre). www.oakvillecbt.ca
Dr. Ferguson is the Co-Director of Oakville Centre for Cognitive Therapy (OCCT). He provides assessment and Cognitive Behavioural Therapy (CBT) services for adolescents, adults, and couples. He also supervises psychologists in the final stages of their registration for autonomous practice. Dr. Ferguson is both a founding member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), and a CACBT-certified provider of CBT. He has worked at OCCT since 2008. Prior professional experience includes positions within St. Joseph's Healthcare (Anxiety Treatment and Research Centre). www.oakvillecbt.ca
Colleen O'Grady
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Oakville, ON L6K
Waitlist for new clients
Accepting New Clients! Life has a way of throwing us curveballs leaving us feeling overwhelmed and questioning our direction. I am passionate about helping adults make changes in their lives to reduce suffering and increase joy and happiness. I take a compassionate, trauma informed approach and specialize in supporting adults struggling with anxiety, depression, managing stress, emotion regulation, compassion fatigue, relationship issues, sexuality, and navigating life transitions. You can expect a kind, supportive, flexible, and non-judgmental experience. I look forward to supporting you on your journey to wellness!
Accepting New Clients! Life has a way of throwing us curveballs leaving us feeling overwhelmed and questioning our direction. I am passionate about helping adults make changes in their lives to reduce suffering and increase joy and happiness. I take a compassionate, trauma informed approach and specialize in supporting adults struggling with anxiety, depression, managing stress, emotion regulation, compassion fatigue, relationship issues, sexuality, and navigating life transitions. You can expect a kind, supportive, flexible, and non-judgmental experience. I look forward to supporting you on your journey to wellness!
Susan Henriques
Psychologist, MA, C Psych
Verified Verified
1 Endorsed
Oakville, ON L6J
Are you concerned that your child or teen are not happy or reaching their potential? Is your child experiencing difficulties with attention, focus, achievement, self-regulation, learning or social skills? Do you or your teen/young adult need guidance on how to move forward? Through collaboration and a thoughtful, caring approach, I offer assessment, relevant diagnoses, therapy and parenting. For over 20 years, I have helped countless families through my work in schools and within a clinical setting. Also accepting referrals for summer psychoeducational assessments 2023! (It is best to reach me via email.)
Are you concerned that your child or teen are not happy or reaching their potential? Is your child experiencing difficulties with attention, focus, achievement, self-regulation, learning or social skills? Do you or your teen/young adult need guidance on how to move forward? Through collaboration and a thoughtful, caring approach, I offer assessment, relevant diagnoses, therapy and parenting. For over 20 years, I have helped countless families through my work in schools and within a clinical setting. Also accepting referrals for summer psychoeducational assessments 2023! (It is best to reach me via email.)
Tal Singer
Psychologist, PhD
Verified Verified
1 Endorsed
Oakville, ON L6H
I am a clinical psychologist working at THE HALTON CENTRE for Cognitive Therapy and Stress Reduction in Oakville, Ontario. I am registered with the College of Psychologists of Ontario and focus on working with adults and groups. I primarily use cognitive-behavioral therapy (CBT) to treat a variety of issues, including depression, stress and self-esteem. I also specialize in helping people who are struggling with elevated anxiety to combat worry as well as conquer panic attacks, specific phobias and social- and health-related fears.
I am a clinical psychologist working at THE HALTON CENTRE for Cognitive Therapy and Stress Reduction in Oakville, Ontario. I am registered with the College of Psychologists of Ontario and focus on working with adults and groups. I primarily use cognitive-behavioral therapy (CBT) to treat a variety of issues, including depression, stress and self-esteem. I also specialize in helping people who are struggling with elevated anxiety to combat worry as well as conquer panic attacks, specific phobias and social- and health-related fears.
Deanna D Kiley
Registered Social Worker, MSW, RSW, MHS
Verified Verified
Oakville, ON L6K (Online Only)
Lets work together on a healthier you. When there are no clear answers, and you reach for help, you deserve a safe space to explore the issues. There is always hope. Life can be challenging, and you don't have to struggle alone. Your mental health can impact your physiological health, your work life, and your personal relationships. A mind body connection is important. I'm here to help you safely and privately unpack the challenges and build on your coping skills. Through counselling support, I've helped many people look at negative thinking patterns and use their strengths to move forward facing everyday challenges with ability.
Lets work together on a healthier you. When there are no clear answers, and you reach for help, you deserve a safe space to explore the issues. There is always hope. Life can be challenging, and you don't have to struggle alone. Your mental health can impact your physiological health, your work life, and your personal relationships. A mind body connection is important. I'm here to help you safely and privately unpack the challenges and build on your coping skills. Through counselling support, I've helped many people look at negative thinking patterns and use their strengths to move forward facing everyday challenges with ability.
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Nearby Searches for Oakville
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Oakville, ON
800+
Average cost per session
$160
Counsellors in Oakville, ON who prioritize treating:
95% | Anxiety |
90% | Depression |
84% | Self Esteem |
83% | Relationship Issues |
81% | Stress |
75% | Coping Skills |
68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
70% | SunLife |
67% | Green Shield Canada |
65% | Manulife |
How Counsellors in Oakville, ON see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Oakville?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.