Therapists in L6L
Are you struggling to manage life stressors and feeling burnt out and overwhelmed? Are past experiences of trauma making it difficult for you to find peace and experience security in your relationships? You keep people-pleasing, shutting down, or repeating relationship patterns. Maybe your current coping skills have been vital to help you survive, but you have outgrown them and are seeking deeper healing and growth.
Our work together will invite you to open the door to a better understanding of yourself and help you develop inner resources to make space for the joy and meaning in your life once again.
Are you struggling to manage life stressors and feeling burnt out and overwhelmed? Are past experiences of trauma making it difficult for you to find peace and experience security in your relationships? You keep people-pleasing, shutting down, or repeating relationship patterns. Maybe your current coping skills have been vital to help you survive, but you have outgrown them and are seeking deeper healing and growth.
Our work together will invite you to open the door to a better understanding of yourself and help you develop inner resources to make space for the joy and meaning in your life once again.
Sometimes anxiety, depression, or unhealthy coping patterns don’t seem to make sense until you look at what you’ve been through. Past experiences can continue to shape the way you see yourself, your relationships, your career, and the ways you cope when life feels overwhelming. I work with clients to unpack those connections, understand where these patterns come from, and create healthier ways of moving forward. I also have a particular interest in neurodivergence and the ways it can intersect with mental health, relationships, and everyday life.
Sometimes anxiety, depression, or unhealthy coping patterns don’t seem to make sense until you look at what you’ve been through. Past experiences can continue to shape the way you see yourself, your relationships, your career, and the ways you cope when life feels overwhelming. I work with clients to unpack those connections, understand where these patterns come from, and create healthier ways of moving forward. I also have a particular interest in neurodivergence and the ways it can intersect with mental health, relationships, and everyday life.
Do you struggle with anxiety or low mood? Do you find it difficult to manage stress and end each day feeling more overwhelmed than the next? Now more than ever, I see a lot of people that are dealing with anxiety and depression, feeling overwhelmed and often not sure where to turn for support. Together, we can explore what is getting in the way of living life the way you want to be and I can help you find better ways to handle it. My goal is to help you feel happier, more confident, and in control. You deserve to leave each session feeling more sure of yourself and ready to take on life.
Do you struggle with anxiety or low mood? Do you find it difficult to manage stress and end each day feeling more overwhelmed than the next? Now more than ever, I see a lot of people that are dealing with anxiety and depression, feeling overwhelmed and often not sure where to turn for support. Together, we can explore what is getting in the way of living life the way you want to be and I can help you find better ways to handle it. My goal is to help you feel happier, more confident, and in control. You deserve to leave each session feeling more sure of yourself and ready to take on life.
Life can feel overwhelming when you're facing stress, uncertainty, relationship challenges, health concerns, or major life transitions. You may find yourself overthinking, feeling emotionally exhausted, or carrying the weight of everything on your own. Therapy offers a supportive space to better understand your experiences, develop effective coping strategies, and perhaps make meaning from your pain. While I work with a broad range of concerns, I also have a special interest in supporting individuals through reproductive and women's health challenges, including perimenopause, menopause, postpartum adjustment, and infertility.
Life can feel overwhelming when you're facing stress, uncertainty, relationship challenges, health concerns, or major life transitions. You may find yourself overthinking, feeling emotionally exhausted, or carrying the weight of everything on your own. Therapy offers a supportive space to better understand your experiences, develop effective coping strategies, and perhaps make meaning from your pain. While I work with a broad range of concerns, I also have a special interest in supporting individuals through reproductive and women's health challenges, including perimenopause, menopause, postpartum adjustment, and infertility.
No waitlist ! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
No waitlist ! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
Being human is hard work and you don't have to do it alone. Whether you are facing life-changing events or deepening your relationship with yourself, you deserve a safe, nurturing, and non-judgmental space for healing and growth. I have deep respect for your wisdom and I aspire for curiosity, compassion, and collaboration to shape our work together. My privilege as your therapist will be to support the part(s) of you that yearns for change and growth while also honouring the part(s) of you that hold hope cautiously.
Being human is hard work and you don't have to do it alone. Whether you are facing life-changing events or deepening your relationship with yourself, you deserve a safe, nurturing, and non-judgmental space for healing and growth. I have deep respect for your wisdom and I aspire for curiosity, compassion, and collaboration to shape our work together. My privilege as your therapist will be to support the part(s) of you that yearns for change and growth while also honouring the part(s) of you that hold hope cautiously.
Are you longing for change, but finding yourself held back by past experiences—like childhood or relational trauma, grief, or life’s unexpected turns? Maybe you're navigating a major life transition, health challenges, spiritual questions, or simply feeling stuck. You’re not alone—and you don’t have to carry it all by yourself.
Together, we’ll create a personalized approach to healing that honours your story, your relationships, and the world around you. In our work, there's space for all of who you are—no judgment, just care, collaboration, and curiosity so you can untangle old patterns and reconnect to your most authentic self.
Are you longing for change, but finding yourself held back by past experiences—like childhood or relational trauma, grief, or life’s unexpected turns? Maybe you're navigating a major life transition, health challenges, spiritual questions, or simply feeling stuck. You’re not alone—and you don’t have to carry it all by yourself.
Together, we’ll create a personalized approach to healing that honours your story, your relationships, and the world around you. In our work, there's space for all of who you are—no judgment, just care, collaboration, and curiosity so you can untangle old patterns and reconnect to your most authentic self.
Accepting NEW clients. Are you an individual or a family who is struggling with daily life challenges? These daily life challenges can affect important aspects of your life including interpersonal relationships, work, and your mental health. In turn, it may lead to anxiety, depression or substance use. I provide individual and family therapy to children, teens and adults. I have over 15 years working in hospitals, schools, residential treatment and private practice. I am here as part of your support system to assist you overcome challenges you currently face. I use a have a variety of therapeutic philosophies and coping strategies.
Accepting NEW clients. Are you an individual or a family who is struggling with daily life challenges? These daily life challenges can affect important aspects of your life including interpersonal relationships, work, and your mental health. In turn, it may lead to anxiety, depression or substance use. I provide individual and family therapy to children, teens and adults. I have over 15 years working in hospitals, schools, residential treatment and private practice. I am here as part of your support system to assist you overcome challenges you currently face. I use a have a variety of therapeutic philosophies and coping strategies.
Mariana Yassa
Registered Psychotherapist (Qualifying), MDiv, RPQ
1 Endorsed
Online Only
Not accepting new clients
We are not meant to face life challenges alone! My deepest passion is to offer a safe, and nonjudgmental space where you can freely explore your thoughts and feelings, gain new insight on the dynamics of your life challenges, and develop practical skills for change. I believe that every person’s story, values, faith, and culture carry within their folds inherent elements of resilience and renewal.
With experience in supporting youth, adults, and couples, I bring an integrative approach to address immediate challenges, gently unpack persistent patterns, and equip you with resources for ongoing well-being.
We are not meant to face life challenges alone! My deepest passion is to offer a safe, and nonjudgmental space where you can freely explore your thoughts and feelings, gain new insight on the dynamics of your life challenges, and develop practical skills for change. I believe that every person’s story, values, faith, and culture carry within their folds inherent elements of resilience and renewal.
With experience in supporting youth, adults, and couples, I bring an integrative approach to address immediate challenges, gently unpack persistent patterns, and equip you with resources for ongoing well-being.
You may have those moments - times when you're sad or frustrated, or struggling with the ups and downs of life. These moments can sometimes pass fairly quickly. And other times, they may not. I am deeply respectful of this journey you're on - where you've come from, what you've been through, and where you'd like to be. In a space of safety and honesty, it is my hope that together we can explore those tough moments and gain a better understanding of the blocks to achieving your therapy goals.
You may have those moments - times when you're sad or frustrated, or struggling with the ups and downs of life. These moments can sometimes pass fairly quickly. And other times, they may not. I am deeply respectful of this journey you're on - where you've come from, what you've been through, and where you'd like to be. In a space of safety and honesty, it is my hope that together we can explore those tough moments and gain a better understanding of the blocks to achieving your therapy goals.
Life can bring several challenges and can feel overwhelming. Connecting with a skilled therapist can assist you with getting back on track in a direction that feels more manageable. I bring over 30 years of professional experience in providing clinical support for life's difficult times. Having worked decades in a hospital setting across mental health and various medical fields, my experience lends insight and compassionate care towards building solutions.
Life can bring several challenges and can feel overwhelming. Connecting with a skilled therapist can assist you with getting back on track in a direction that feels more manageable. I bring over 30 years of professional experience in providing clinical support for life's difficult times. Having worked decades in a hospital setting across mental health and various medical fields, my experience lends insight and compassionate care towards building solutions.
Asking for help with a problem or directions for where you want to go is not an admission of failure. It is the signature of a person likely to succeed. I believe that each person is uniquely created for success and that your struggles can be a stepping stone to fulfillment. With skills and talents developed in the business arena, in volunteer work with youth and female victims and training in adult education, I provide you with STRATEGIES, SOLUTIONS and the SUPPORT to make this happen. I focus on your fears and hopes and guide you through change.
Asking for help with a problem or directions for where you want to go is not an admission of failure. It is the signature of a person likely to succeed. I believe that each person is uniquely created for success and that your struggles can be a stepping stone to fulfillment. With skills and talents developed in the business arena, in volunteer work with youth and female victims and training in adult education, I provide you with STRATEGIES, SOLUTIONS and the SUPPORT to make this happen. I focus on your fears and hopes and guide you through change.
Over my 39 years of counselling I most enjoy working with clients who are committed and motivated to ‘do the work’. My expertise is in the areas of anxiety, depression, emotional abuse, Critical Incident Stress & Trauma, PTSD and Complex-PTSD. Most of my clients have priorities that compete with the time they have for self care so I focus on facilitating the achievement of your counselling goals in a patient but progressive pace so you feel better faster. Much like a family doctor I build lasting relationships with my clients who come back for support whenever needed so you don’t have to start all over again every time.
Over my 39 years of counselling I most enjoy working with clients who are committed and motivated to ‘do the work’. My expertise is in the areas of anxiety, depression, emotional abuse, Critical Incident Stress & Trauma, PTSD and Complex-PTSD. Most of my clients have priorities that compete with the time they have for self care so I focus on facilitating the achievement of your counselling goals in a patient but progressive pace so you feel better faster. Much like a family doctor I build lasting relationships with my clients who come back for support whenever needed so you don’t have to start all over again every time.
NEW clients welcome! Seeking help is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us. The good news is, we have more control over our thoughts and feelings than it may seem. You can learn to take charge of your behaviour with the right tools & techniques, to live a more fulfilled & happy life. Together, we will set achievable goals that support empowerment, capacity building & resiliency. We believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have relaxed & authentic conversations.
NEW clients welcome! Seeking help is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us. The good news is, we have more control over our thoughts and feelings than it may seem. You can learn to take charge of your behaviour with the right tools & techniques, to live a more fulfilled & happy life. Together, we will set achievable goals that support empowerment, capacity building & resiliency. We believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have relaxed & authentic conversations.
Discover lasting healing through deep, collaborative self-exploration. You are unique, and your therapy should be too. While your immediate symptoms matter, true relief comes from understanding the deeper roots of your pain. Together, we will gently explore how your early life experiences shaped your current worldview, relationships, and self-image. This intensive, collaborative process goes far beyond quick, "one-size-fits-all" fixes. By bringing unacknowledged patterns into the light, we will resolve the internal conflicts driving your struggles.
Discover lasting healing through deep, collaborative self-exploration. You are unique, and your therapy should be too. While your immediate symptoms matter, true relief comes from understanding the deeper roots of your pain. Together, we will gently explore how your early life experiences shaped your current worldview, relationships, and self-image. This intensive, collaborative process goes far beyond quick, "one-size-fits-all" fixes. By bringing unacknowledged patterns into the light, we will resolve the internal conflicts driving your struggles.
You look like you have it all together, but inside, you feel drained. You give everyone else your best self while running on empty, wondering why you can't extend the same kindness to yourself that comes so naturally with others.
Together, we can explore how to manage your concerns, be that anxiety, low self-esteem, perfectionism, relationship difficulties, or family conflict.
This may involve: Learning practical tools to quiet your inner critic,
Developing boundaries that protect your energy without guilt, and
Creating a self-care routine that fits your busy life.
You look like you have it all together, but inside, you feel drained. You give everyone else your best self while running on empty, wondering why you can't extend the same kindness to yourself that comes so naturally with others.
Together, we can explore how to manage your concerns, be that anxiety, low self-esteem, perfectionism, relationship difficulties, or family conflict.
This may involve: Learning practical tools to quiet your inner critic,
Developing boundaries that protect your energy without guilt, and
Creating a self-care routine that fits your busy life.
Welcome. If you’re here, something in your life may feel heavy, confusing, or simply harder than it should be. You might find yourself overthinking, feeling emotionally drained, struggling in relationships, or trying to hold everything together while quietly carrying stress, sadness, or self-doubt. Many of the people I work with are thoughtful, capable individuals who have been managing a lot on their own for a long time, including navigating anxiety, depression, grief, past trauma, relationship difficulties, or the many pressures that come with parenting and family life.
Welcome. If you’re here, something in your life may feel heavy, confusing, or simply harder than it should be. You might find yourself overthinking, feeling emotionally drained, struggling in relationships, or trying to hold everything together while quietly carrying stress, sadness, or self-doubt. Many of the people I work with are thoughtful, capable individuals who have been managing a lot on their own for a long time, including navigating anxiety, depression, grief, past trauma, relationship difficulties, or the many pressures that come with parenting and family life.
Daria Coulombe - Pro Q Therapy
Registered Psychotherapist (Qualifying), MACP, AW, EMDR, CBT, DBT
1 Endorsed
Online Only
You’ve carried a heavy load for a long time—holding it together, pushing through pain, staying strong even when you feel like you’re falling apart inside. No matter what you do, it never feels “enough.” You second-guess yourself, replay conversations in your head, and sometimes wonder if you’re the problem. The people around you might not even notice how much you’re struggling because you’ve become so good at hiding it. Inside, though, it feels heavy—like you’re stuck in a loop of self-criticism, sadness, or emptiness that you just can’t shake.
You’ve carried a heavy load for a long time—holding it together, pushing through pain, staying strong even when you feel like you’re falling apart inside. No matter what you do, it never feels “enough.” You second-guess yourself, replay conversations in your head, and sometimes wonder if you’re the problem. The people around you might not even notice how much you’re struggling because you’ve become so good at hiding it. Inside, though, it feels heavy—like you’re stuck in a loop of self-criticism, sadness, or emptiness that you just can’t shake.
Are you longing for a deeper connection? With yourself, with others, or with the life you’re meant to live? Maybe you’re noticing that the stories you've told yourself no longer feel complete. Whether you're navigating grief, trauma, anxiety, depression, relationship issues or a life transition, you don’t have to face it alone. Healing isn’t about fixing what’s broken, it’s about reconnecting with your wholeness. I integrate DBT, somatic inquiry, EMDR, and energy work to support your healing journey, helping you rediscover balance and peace
Are you longing for a deeper connection? With yourself, with others, or with the life you’re meant to live? Maybe you’re noticing that the stories you've told yourself no longer feel complete. Whether you're navigating grief, trauma, anxiety, depression, relationship issues or a life transition, you don’t have to face it alone. Healing isn’t about fixing what’s broken, it’s about reconnecting with your wholeness. I integrate DBT, somatic inquiry, EMDR, and energy work to support your healing journey, helping you rediscover balance and peace
Perhaps you identify as being "highly sensitive". Maybe you're feeling anxious, or depressed, or have a sense of unworthiness. You may be having difficulty managing stress. Therapy is an opportunity to work with an understanding guide, who creates a safe, supportive and collaborative environment in the face of these challenges. Being that guide is my passion. I will help you expand your "toolkit", while developing self-understanding, self-compassion, and connection to your own values, strengths, and wisdom.
Perhaps you identify as being "highly sensitive". Maybe you're feeling anxious, or depressed, or have a sense of unworthiness. You may be having difficulty managing stress. Therapy is an opportunity to work with an understanding guide, who creates a safe, supportive and collaborative environment in the face of these challenges. Being that guide is my passion. I will help you expand your "toolkit", while developing self-understanding, self-compassion, and connection to your own values, strengths, and wisdom.
See more therapy options for L6L
How does your Counsellor compare?
Number of Counsellors in L6L
100+
Average cost per session
$168
Counsellors in L6L who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Stress |
| 85% | Relationship Issues |
| 85% | Depression |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Green Shield Canada |
| 80% | SunLife |
| 78% | Manulife |
How Counsellors in L6L see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 88% | Female | |
| 11% | Male | |
| 1% | Non-Binary |