Therapists in L6L
I am a Registered Psychotherapist in Ontario and a Life Coach, bringing more than 25 years of experience to my practice. My academic training centres on Cognitive Behavioural Therapy and Neuro-linguistic approaches. I am passionate about empowering individuals to break through barriers and unlock their full potential. Achieving balance in life is rooted in our ability to adapt our thoughts and actions, which leads to healthier emotions and a more fulfilling future.
I am a Registered Psychotherapist in Ontario and a Life Coach, bringing more than 25 years of experience to my practice. My academic training centres on Cognitive Behavioural Therapy and Neuro-linguistic approaches. I am passionate about empowering individuals to break through barriers and unlock their full potential. Achieving balance in life is rooted in our ability to adapt our thoughts and actions, which leads to healthier emotions and a more fulfilling future.
No waitlist ! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
No waitlist ! Do you feel like you are struggling, been treading water, floundering for the last few months, maybe even years? Have big life transitions- illness, career, marriage, divorce, care-giving, or just moving from one stage of life to another keep you up at night thinking about the worst case scenario? Do you drag yourself out of bed each day feeling like you are carrying the weight of the world on your shoulders, and trying to figure out how you are going to do it all, and do it right? Do you ‘should’ yourself until your brain buzzes with an unending list of things that you aren’t doing and think you 'should' be.
As a trauma & culturally responsive clinician, I am committed to reducing the stigma surrounding mental health and improving access to support. I believe that feeling "safe and accepted" is essential to our core existence and relationships. When we experience neglect or are ignored, it can lead to vulnerable emotions such as guilt, shame, anger, and loneliness. Bottling up these feelings not only strains our belief system but also results in a sense of disconnection from ourselves, others, and society. As Sue Monk Kidd said, "Stories have to be told, or they die, and when they die, we can't remember who we are or why we are here."
As a trauma & culturally responsive clinician, I am committed to reducing the stigma surrounding mental health and improving access to support. I believe that feeling "safe and accepted" is essential to our core existence and relationships. When we experience neglect or are ignored, it can lead to vulnerable emotions such as guilt, shame, anger, and loneliness. Bottling up these feelings not only strains our belief system but also results in a sense of disconnection from ourselves, others, and society. As Sue Monk Kidd said, "Stories have to be told, or they die, and when they die, we can't remember who we are or why we are here."
I offer both virtual and in-person therapeutic services in Waterloo Region and Ontario. My clinical intervention focuses on midlife mental health impacts of perimenopause, menopause and such conditions like endometriosis/adenomyosis.
If you identify as Neurodivergent, I provide support to women with ADHD and Autism as well as those who may be questioning their Neurodivergent identity.
I offer both virtual and in-person therapeutic services in Waterloo Region and Ontario. My clinical intervention focuses on midlife mental health impacts of perimenopause, menopause and such conditions like endometriosis/adenomyosis.
If you identify as Neurodivergent, I provide support to women with ADHD and Autism as well as those who may be questioning their Neurodivergent identity.
You’re always thinking about what other people need, but somewhere along the way, your own needs got pushed aside. Maybe you’re a people pleaser, constantly overthinking what others think of you, struggling to set boundaries or feeling like you’re never “good enough.” Anxiety, low self-esteem, perfectionism and burnout can leave you exhausted and disconnected from yourself. You’re ready to stop second-guessing yourself and start putting yourself on the list too. Therapy can help you set healthy boundaries, quiet negative thoughts, build confidence and self-esteem, and feel more comfortable being exactly who you are.
You’re always thinking about what other people need, but somewhere along the way, your own needs got pushed aside. Maybe you’re a people pleaser, constantly overthinking what others think of you, struggling to set boundaries or feeling like you’re never “good enough.” Anxiety, low self-esteem, perfectionism and burnout can leave you exhausted and disconnected from yourself. You’re ready to stop second-guessing yourself and start putting yourself on the list too. Therapy can help you set healthy boundaries, quiet negative thoughts, build confidence and self-esteem, and feel more comfortable being exactly who you are.
Are you caught in a cycle of "I don't know what's next" or feeling profoundly stuck, even when things look fine on the outside? Maybe feeling quietly isolated, drained by relationship challenges, or disconnected from your own self-worth? It's common to feel this way after years of putting others first, leaving you feeling unworthy or disconnected from the life you truly desire. Chronic uncertainty and the weight of old patterns have left you feeling paralyzed, even though you’re still checking all the right boxes. I understand the courage it takes to seek support when you feel this adrift and overwhelmed.
Are you caught in a cycle of "I don't know what's next" or feeling profoundly stuck, even when things look fine on the outside? Maybe feeling quietly isolated, drained by relationship challenges, or disconnected from your own self-worth? It's common to feel this way after years of putting others first, leaving you feeling unworthy or disconnected from the life you truly desire. Chronic uncertainty and the weight of old patterns have left you feeling paralyzed, even though you’re still checking all the right boxes. I understand the courage it takes to seek support when you feel this adrift and overwhelmed.
We live in a continually growing, fast-paced world where it can be hard to accomplish all that we need in a day, let alone finding time to prioritize our mental well-being or relationships. I work with individuals and families who are seeking to understand themselves better and to deepen feelings of safety and connection within their relationships, but may feel stuck or uncertain about where to start. I believe that each person holds the answers within themselves and through our work together, you will uncover and build on your unique inner resources in order to make meaningful changes in your life.
We live in a continually growing, fast-paced world where it can be hard to accomplish all that we need in a day, let alone finding time to prioritize our mental well-being or relationships. I work with individuals and families who are seeking to understand themselves better and to deepen feelings of safety and connection within their relationships, but may feel stuck or uncertain about where to start. I believe that each person holds the answers within themselves and through our work together, you will uncover and build on your unique inner resources in order to make meaningful changes in your life.
You’re the one who gets it all done - but underneath, you feel anxious, overwhelmed, or disconnected. Your mind doesn’t stop, and even when things look “fine,” something feels off.
Maybe you’re moving through a life transition or a new relationship that’s asking more of you than expected. You’re used to holding it together - but it’s getting harder.
In our work, we slow things down. Through a somatic and relational approach, you can feel more grounded, clear, and like yourself again.
I offer a free 15-minute consult to see if this feels like a good fit.
You’re the one who gets it all done - but underneath, you feel anxious, overwhelmed, or disconnected. Your mind doesn’t stop, and even when things look “fine,” something feels off.
Maybe you’re moving through a life transition or a new relationship that’s asking more of you than expected. You’re used to holding it together - but it’s getting harder.
In our work, we slow things down. Through a somatic and relational approach, you can feel more grounded, clear, and like yourself again.
I offer a free 15-minute consult to see if this feels like a good fit.
Do you understand why you feel the way you do, but still find yourself reacting as though you're back in the past? You may understand your patterns and where they come from, yet still struggle with anxiety, overwhelm, shutting down, disconnection, or difficulty trusting others. You may find yourself overthinking relationships, avoiding situations that feel emotionally difficult, becoming overwhelmed during conflict, or reacting more strongly than you would like.
Do you understand why you feel the way you do, but still find yourself reacting as though you're back in the past? You may understand your patterns and where they come from, yet still struggle with anxiety, overwhelm, shutting down, disconnection, or difficulty trusting others. You may find yourself overthinking relationships, avoiding situations that feel emotionally difficult, becoming overwhelmed during conflict, or reacting more strongly than you would like.
You've experienced a significant life transition, a change to your relationship dynamic, or find that previous ways of coping with stress are no longer working. You're left feeling disconnected; out of sync with values & expectations; unsure of how to integrate who you’re becoming with who you’ve been. You want support that honours fluid identity, helps you reconnect, make meaning, & move forward with more clarity. I work with adults navigating intimacy, identity, & the impacts of chronic pain, stress, and grief and many of the clients see hold queer, non-traditional dynamics (ENM/polyamory), or evolving identities.
You've experienced a significant life transition, a change to your relationship dynamic, or find that previous ways of coping with stress are no longer working. You're left feeling disconnected; out of sync with values & expectations; unsure of how to integrate who you’re becoming with who you’ve been. You want support that honours fluid identity, helps you reconnect, make meaning, & move forward with more clarity. I work with adults navigating intimacy, identity, & the impacts of chronic pain, stress, and grief and many of the clients see hold queer, non-traditional dynamics (ENM/polyamory), or evolving identities.
Congratulations for taking the first step towards wellness by looking for help. I can promise you that if selected I am committed to helping you navigate the ups and downs of your life. Being a Psychotherapist isn't just a job for me; it's my passion. Through my own life experiences as a wife, mother, daughter, and friend, I've gained deep insights that I will bring to the table. These insights along with my formal education will help me relate better to your joys and challenges. I look forward to the opportunity to get to know you better.
Congratulations for taking the first step towards wellness by looking for help. I can promise you that if selected I am committed to helping you navigate the ups and downs of your life. Being a Psychotherapist isn't just a job for me; it's my passion. Through my own life experiences as a wife, mother, daughter, and friend, I've gained deep insights that I will bring to the table. These insights along with my formal education will help me relate better to your joys and challenges. I look forward to the opportunity to get to know you better.
I am a licensed clinical psychologist and neuropsychologist with over 20 years of clinical experience in the public mental health system. I have been a psychologist at St. Joseph’s Healthcare, Hamilton since 2007 and hold a full-time academic appointment as an Associate Clinical Professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University. I provide a wide range of evidence-based psychological treatments for individuals with complex mental health challenges or for those looking to make life changes or who need assistance navigating complicated life circumstances.
I am a licensed clinical psychologist and neuropsychologist with over 20 years of clinical experience in the public mental health system. I have been a psychologist at St. Joseph’s Healthcare, Hamilton since 2007 and hold a full-time academic appointment as an Associate Clinical Professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University. I provide a wide range of evidence-based psychological treatments for individuals with complex mental health challenges or for those looking to make life changes or who need assistance navigating complicated life circumstances.
I'm Ghadah Almahr, previous MD, currently consulting hypnotist, certified in Applied Positive Psychology and NLP. I'm proudly the founder of Heaven Smile Center where I offer the best hypnosis, coaching based on positive psychology, health coaching, and lifestyle based on Ayurveda medicine. Throughout my life, I was inspired by many people and I love to inspire and empower others. I believe in integrative health and the mind-body connection. My mission in life is to empower people with the tools they need to flourish, to become fulfilled, and to reach their optimum life, believing that flourishing helps your mind, body, and soul!
I'm Ghadah Almahr, previous MD, currently consulting hypnotist, certified in Applied Positive Psychology and NLP. I'm proudly the founder of Heaven Smile Center where I offer the best hypnosis, coaching based on positive psychology, health coaching, and lifestyle based on Ayurveda medicine. Throughout my life, I was inspired by many people and I love to inspire and empower others. I believe in integrative health and the mind-body connection. My mission in life is to empower people with the tools they need to flourish, to become fulfilled, and to reach their optimum life, believing that flourishing helps your mind, body, and soul!
We live in uncertain times, and asking for support can be a difficult step. If you are navigating depression, anxiety, loneliness, or a sense of emptiness, you are not alone. Many of my clients, including both skeptics and seekers, come with deep questions about trauma, purpose or a lack of it, belonging, and living with integrity, as well as integrating difficult post-psychedelic experiences.
I offer a grounded, trauma-informed, and culturally aware space, integrating body awareness, Internal Family Systems (IFS), and EMDR.
Please book a free consultation through my website. If no spots are available, email me.
We live in uncertain times, and asking for support can be a difficult step. If you are navigating depression, anxiety, loneliness, or a sense of emptiness, you are not alone. Many of my clients, including both skeptics and seekers, come with deep questions about trauma, purpose or a lack of it, belonging, and living with integrity, as well as integrating difficult post-psychedelic experiences.
I offer a grounded, trauma-informed, and culturally aware space, integrating body awareness, Internal Family Systems (IFS), and EMDR.
Please book a free consultation through my website. If no spots are available, email me.
Are you in need of couples therapy? Is infidelity, communication, trauma, unresolved conflict, or unmet needs affecting your life and relationships? Then let us talk in a safe environment how to de-escalate emotions, manage conflict constructively, enhance romance and intimacy, or attain an amicable solution. Or, are you in need of individual therapy? Is loneliness, anger, depression, anxiety, childhood trauma, stress, grief/loss or other mental health issues getting in the way of your happiness? You can learn how to manage stress, regulate your emotions, channel your energy in a positive way, and have better relationships.
Are you in need of couples therapy? Is infidelity, communication, trauma, unresolved conflict, or unmet needs affecting your life and relationships? Then let us talk in a safe environment how to de-escalate emotions, manage conflict constructively, enhance romance and intimacy, or attain an amicable solution. Or, are you in need of individual therapy? Is loneliness, anger, depression, anxiety, childhood trauma, stress, grief/loss or other mental health issues getting in the way of your happiness? You can learn how to manage stress, regulate your emotions, channel your energy in a positive way, and have better relationships.
Jennifer Morley - Individual & Couples
Registered Psychotherapist, MA, BSc, CSIP, CCPA, RP
4 Endorsed
Serves Area
I work with adults and couples who feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. Whether you're navigating relationship challenges, anxiety, burnout, life transitions, or concerns related to intimacy and sexuality, therapy offers a space to better understand what’s beneath the surface. Using an Emotionally Focused Therapy (EFT) approach, I help clients recognize the emotional and attachment patterns influencing their relationships. I’m also a Certified Sex-Informed Practitioner (CSIP) with additional training in sex therapy, offering compassionate, non-judgmental support.
I work with adults and couples who feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. Whether you're navigating relationship challenges, anxiety, burnout, life transitions, or concerns related to intimacy and sexuality, therapy offers a space to better understand what’s beneath the surface. Using an Emotionally Focused Therapy (EFT) approach, I help clients recognize the emotional and attachment patterns influencing their relationships. I’m also a Certified Sex-Informed Practitioner (CSIP) with additional training in sex therapy, offering compassionate, non-judgmental support.
Life can feel overwhelming at times- whether it’s anxiety that won’t quiet down, depression that makes even small tasks feel heavy, or grief that lingers longer than expected. We all experience challenges at some point in our lives. I have extensive experience working with children, youth and adults who may be struggling with self-harming behaviours, the impact of divorce or separation, managing emotions or working through childhood trauma. Some adolescents may be questioning their sexuality or gender identity and they need a safe, affirming space to explore who they are. No one needs to navigate life's challenges alone.
Life can feel overwhelming at times- whether it’s anxiety that won’t quiet down, depression that makes even small tasks feel heavy, or grief that lingers longer than expected. We all experience challenges at some point in our lives. I have extensive experience working with children, youth and adults who may be struggling with self-harming behaviours, the impact of divorce or separation, managing emotions or working through childhood trauma. Some adolescents may be questioning their sexuality or gender identity and they need a safe, affirming space to explore who they are. No one needs to navigate life's challenges alone.
Life can feel overwhelming when you're facing stress, uncertainty, relationship challenges, health concerns, or major life transitions. You may find yourself overthinking, feeling emotionally exhausted, or carrying the weight of everything on your own. Therapy offers a supportive space to better understand your experiences, develop effective coping strategies, and perhaps make meaning from your pain. While I work with a broad range of concerns, I also have a special interest in supporting individuals through reproductive and women's health challenges, including perimenopause, menopause, postpartum adjustment, and infertility.
Life can feel overwhelming when you're facing stress, uncertainty, relationship challenges, health concerns, or major life transitions. You may find yourself overthinking, feeling emotionally exhausted, or carrying the weight of everything on your own. Therapy offers a supportive space to better understand your experiences, develop effective coping strategies, and perhaps make meaning from your pain. While I work with a broad range of concerns, I also have a special interest in supporting individuals through reproductive and women's health challenges, including perimenopause, menopause, postpartum adjustment, and infertility.
Aspire Therapy is the private practice of Registered Psychotherapist Deborah Callander in Mississauga. ASPIRE is an acronym for A Supportive Partner in Recovery, which I believe describes my approach well. I draw primarily on Internal Family Systems therapy to explore the sources and development of the suffering in your life, critical to healing. Coping with pain by self medicating eventually does more harm than good. If you've tried to make changes but life has become unsustainable I can help. Let's discuss the options available to you for recovery.
Aspire Therapy is the private practice of Registered Psychotherapist Deborah Callander in Mississauga. ASPIRE is an acronym for A Supportive Partner in Recovery, which I believe describes my approach well. I draw primarily on Internal Family Systems therapy to explore the sources and development of the suffering in your life, critical to healing. Coping with pain by self medicating eventually does more harm than good. If you've tried to make changes but life has become unsustainable I can help. Let's discuss the options available to you for recovery.
Whether you are struggling with not feeling the best, want to improve your life, difficult transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
Whether you are struggling with not feeling the best, want to improve your life, difficult transitions (childhood to young adult, career, parenthood, separation etc), dealing with addiction/recovery, or loss/grief... life keeps us guessing. We are here to listen, help you slow it all down, and figure out a plan together.
See more therapy options for L6L
How does your Counsellor compare?
Number of Counsellors in L6L
100+
Average cost per session
$168
Counsellors in L6L who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Stress |
| 85% | Relationship Issues |
| 85% | Depression |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Green Shield Canada |
| 81% | SunLife |
| 76% | Manulife |
How Counsellors in L6L see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 88% | Female | |
| 11% | Male | |
| 1% | Non-Binary |