Therapists in L6L
Everyone has different experiences in life; my focus as a therapist is to understand what certain experience(s) meant to you, and what the result of those experiences were. In this way, my approach is to first and foremost meet you where are and understand your experiences as your own.
With so many things in life that can shape and direct our stories and influence our understanding of our "selves", it is up to us to re-connect with our truths and re-establish our identities free from old and harmful narratives. This is something I am passionate about providing to clients in the therapeutic space.
Everyone has different experiences in life; my focus as a therapist is to understand what certain experience(s) meant to you, and what the result of those experiences were. In this way, my approach is to first and foremost meet you where are and understand your experiences as your own.
With so many things in life that can shape and direct our stories and influence our understanding of our "selves", it is up to us to re-connect with our truths and re-establish our identities free from old and harmful narratives. This is something I am passionate about providing to clients in the therapeutic space.
Are you in a challenging season in life, experiencing disappointment or loss? Does your life presently look different than what you envisioned? Are you finding a life transition overwhelming? Our hopes & plans for what we want life to look like can collide with unexpected circumstances life hands us. Whether it’s the weight of our family of origin, relentless self-criticism or other stressors, personal growth and positive change in our relationships can occur as we are intentional about turning towards our pain and allowing it to be a pathway to healing and transformation in our lives.
Are you in a challenging season in life, experiencing disappointment or loss? Does your life presently look different than what you envisioned? Are you finding a life transition overwhelming? Our hopes & plans for what we want life to look like can collide with unexpected circumstances life hands us. Whether it’s the weight of our family of origin, relentless self-criticism or other stressors, personal growth and positive change in our relationships can occur as we are intentional about turning towards our pain and allowing it to be a pathway to healing and transformation in our lives.
Navigating life's twists and turn can be confusing and can bring up complicated emotions. Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, our emotions are natural and valuable assets to pushing our personal growth and self-understanding forward. What we do with these feelings when they show up makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
Navigating life's twists and turn can be confusing and can bring up complicated emotions. Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, our emotions are natural and valuable assets to pushing our personal growth and self-understanding forward. What we do with these feelings when they show up makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
Nice to meet you! My name is Bianca Taylor, and I am a Registered Psychotherapist (Qualifying) interested in treating individuals with mood disorders in addition to trauma-based concerns. My deeper passions lie in assisting young adults who identify as part of the 2SLGBTQiA+ community. Queer joy is very important to me, and I am committed to demonstrating pride within my sessions and throughout the greater community. I also value humour as a way of overcoming adversity. No treatment is one-size-fits-all; my approach is tailored to my client’s lived experience to promote safety and best address our therapeutic goals.
Nice to meet you! My name is Bianca Taylor, and I am a Registered Psychotherapist (Qualifying) interested in treating individuals with mood disorders in addition to trauma-based concerns. My deeper passions lie in assisting young adults who identify as part of the 2SLGBTQiA+ community. Queer joy is very important to me, and I am committed to demonstrating pride within my sessions and throughout the greater community. I also value humour as a way of overcoming adversity. No treatment is one-size-fits-all; my approach is tailored to my client’s lived experience to promote safety and best address our therapeutic goals.
I am currently accepting new clients. I offer individual, couple, co-parenting, Discernment and family counselling to children, adolescents, adults and seniors of diverse cultures, religions, abilities, sexual orientation, identity and expression to help with any challenges hindering their everyday lives. I use Trauma-Informed Brief Solution Focused, Cognitive Behavior and Didactic Behavior Therapies to support my clients in achieving their goals. My goal is to support my clients in achieving RESULTS. No problem is too small or too big.
I am currently accepting new clients. I offer individual, couple, co-parenting, Discernment and family counselling to children, adolescents, adults and seniors of diverse cultures, religions, abilities, sexual orientation, identity and expression to help with any challenges hindering their everyday lives. I use Trauma-Informed Brief Solution Focused, Cognitive Behavior and Didactic Behavior Therapies to support my clients in achieving their goals. My goal is to support my clients in achieving RESULTS. No problem is too small or too big.
Each life is a beautiful combination of experiences, evolutions, and relationships. There are so many moments in life when choosing to dedicate time towards self-exploration can make the difference between living and thriving. Whether you are experiencing troubling symptoms, facing a daunting change in your life, or simply would like to learn more about yourself - I am here to help. As a qualifying psychotherapist, my greatest hope is to connect with you in a way that brings the improvements you are looking for while honouring your personal story.
Each life is a beautiful combination of experiences, evolutions, and relationships. There are so many moments in life when choosing to dedicate time towards self-exploration can make the difference between living and thriving. Whether you are experiencing troubling symptoms, facing a daunting change in your life, or simply would like to learn more about yourself - I am here to help. As a qualifying psychotherapist, my greatest hope is to connect with you in a way that brings the improvements you are looking for while honouring your personal story.
Do you feel like your mind never shuts off? Like no matter how hard you try, the stress, the worry, or the self-doubt just won’t go away? Anxiety, depression, relationship struggles, body image or major life changes can leave you feeling stuck, exhausted, or like you’re constantly falling behind. Maybe school or work feels impossible. Maybe past trauma keeps resurfacing. Whatever it is, you’re tired of feeling like this. You’re ready for things to feel lighter, more manageable, better. Most of all, you’re ready to feel like yourself again. I can help you get there!
Do you feel like your mind never shuts off? Like no matter how hard you try, the stress, the worry, or the self-doubt just won’t go away? Anxiety, depression, relationship struggles, body image or major life changes can leave you feeling stuck, exhausted, or like you’re constantly falling behind. Maybe school or work feels impossible. Maybe past trauma keeps resurfacing. Whatever it is, you’re tired of feeling like this. You’re ready for things to feel lighter, more manageable, better. Most of all, you’re ready to feel like yourself again. I can help you get there!
Life can be hard; being human isn’t easy. When we feel low, anxious, or overwhelmed, the world doesn’t slow down to give us space to catch up (even when we really need it to). We’re often left trying to navigate our thoughts, emotions, and relationships while still showing up for everything else. Over time this can leave us feeling stuck, disconnected, or unsure of ourselves. I approach therapy as a space where we can gently slow things down together. Through open conversation, collaborative exploration and the use of evidence-based therapies, we begin to notice patterns, how you relate to yourself, others, and the world around you.
Life can be hard; being human isn’t easy. When we feel low, anxious, or overwhelmed, the world doesn’t slow down to give us space to catch up (even when we really need it to). We’re often left trying to navigate our thoughts, emotions, and relationships while still showing up for everything else. Over time this can leave us feeling stuck, disconnected, or unsure of ourselves. I approach therapy as a space where we can gently slow things down together. Through open conversation, collaborative exploration and the use of evidence-based therapies, we begin to notice patterns, how you relate to yourself, others, and the world around you.
Accepting New Clients- Feeling overwhelmed, anxious, or stuck? I've been there, juggling corporate pressures, experiencing the isolation of stay-at-home parenting, and ultimately finding my passion as a psychotherapist. I genuinely understand how exhausting it is to cope with anxiety, perfectionism, relationship stress, and big life transitions. You don't have to face this alone. Together, we'll gently unpack your experiences, strengthen your resilience, and create meaningful change. You deserve clarity, peace, and confidence. Let's start your journey now.
Accepting New Clients- Feeling overwhelmed, anxious, or stuck? I've been there, juggling corporate pressures, experiencing the isolation of stay-at-home parenting, and ultimately finding my passion as a psychotherapist. I genuinely understand how exhausting it is to cope with anxiety, perfectionism, relationship stress, and big life transitions. You don't have to face this alone. Together, we'll gently unpack your experiences, strengthen your resilience, and create meaningful change. You deserve clarity, peace, and confidence. Let's start your journey now.
Have you been wishing things felt different? Maybe you haven't felt understood or accepted in your friendships or relationships. Maybe you're going through a breakup, the death of a loved one, or job loss. Or maybe you've been struggling to feel happy, even when things seem to be going well. Do you want to better understand where your emotions are coming from, why they have such a hold on you, and how to feel better? Are you curious to explore your early childhood experiences that influenced how you learned to be in the world, and whether those adaptations are still working for you today?
Have you been wishing things felt different? Maybe you haven't felt understood or accepted in your friendships or relationships. Maybe you're going through a breakup, the death of a loved one, or job loss. Or maybe you've been struggling to feel happy, even when things seem to be going well. Do you want to better understand where your emotions are coming from, why they have such a hold on you, and how to feel better? Are you curious to explore your early childhood experiences that influenced how you learned to be in the world, and whether those adaptations are still working for you today?
Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective and to open up new paths forward. I bring my own lived experience and mental health journey to my practice. I know the challenges and insights that come with seeking help and I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic and fulfilling to you.
Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective and to open up new paths forward. I bring my own lived experience and mental health journey to my practice. I know the challenges and insights that come with seeking help and I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic and fulfilling to you.
Life’s challenges can feel overwhelming, especially when anxiety, depression, trauma, or feelings of "stuckness" take over. Do you feel unheard, unseen, or burdened by life's transitions and struggles? You’ve come to the right place! Whether you’re navigating the pain of trauma, seeking healing, or striving for balance and fulfillment, we can work together to break cycles of stress, sadness, or unhealthy coping. Let’s focus on fostering growth, resilience, and self-discovery so you can feel empowered, gain clarity, and reconnect with your inner strength in a supportive and compassionate space.
Life’s challenges can feel overwhelming, especially when anxiety, depression, trauma, or feelings of "stuckness" take over. Do you feel unheard, unseen, or burdened by life's transitions and struggles? You’ve come to the right place! Whether you’re navigating the pain of trauma, seeking healing, or striving for balance and fulfillment, we can work together to break cycles of stress, sadness, or unhealthy coping. Let’s focus on fostering growth, resilience, and self-discovery so you can feel empowered, gain clarity, and reconnect with your inner strength in a supportive and compassionate space.
Things might look fine on the outside, but inside, you feel off. Maybe you’re overwhelmed, shut down, overthinking everything, or stuck in a loop you can’t quite explain. You don’t need to have it all figured out before coming to therapy. Sometimes, you just need somewhere to start.
Things might look fine on the outside, but inside, you feel off. Maybe you’re overwhelmed, shut down, overthinking everything, or stuck in a loop you can’t quite explain. You don’t need to have it all figured out before coming to therapy. Sometimes, you just need somewhere to start.
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how past survival strategies impact your current day-to-day. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
What would it be like if you felt at home with yourself? What would it be like if all the different parts of you had a space to feel seen, to be heard, and to come together? We can work together to get to know you — all of you. We will move toward the changes you would like to see for yourself by co-creating a space where you can feel safe enough to voice your truths and gain awareness of how past survival strategies impact your current day-to-day. In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
Thank you for visiting my page. I'm Lenka - I enjoy conversations, walking, finding the slow in everyday life, and I am a mother. I am a registered psychotherapist, a career I fully enjoy as I am a natural helper and healer. I provide a mind-body-spirit approach to psychotherapy. I am also a trained Reiki II healer, which means I am able to provide healing to others through energy work.
Thank you for visiting my page. I'm Lenka - I enjoy conversations, walking, finding the slow in everyday life, and I am a mother. I am a registered psychotherapist, a career I fully enjoy as I am a natural helper and healer. I provide a mind-body-spirit approach to psychotherapy. I am also a trained Reiki II healer, which means I am able to provide healing to others through energy work.
Accepting NEW clients. I have 20+ years providing individual, couples & family therapy to children, teenagers and adults. I have experience treating addiction, anxiety, depression, learning disabilities, self-esteem issues, bullying, anger-management, conflict resolution, separation/divorce, relationship challenges, crisis situations, grief, bereavement, legal issues & co-parenting. If you are struggling with your child/teen, I can help. I worked as a teacher for 10 years so I understand the complexities of adolescence & parenting. I work with teens in a way that produces positive change & growth, while improving family dynamics.
Accepting NEW clients. I have 20+ years providing individual, couples & family therapy to children, teenagers and adults. I have experience treating addiction, anxiety, depression, learning disabilities, self-esteem issues, bullying, anger-management, conflict resolution, separation/divorce, relationship challenges, crisis situations, grief, bereavement, legal issues & co-parenting. If you are struggling with your child/teen, I can help. I worked as a teacher for 10 years so I understand the complexities of adolescence & parenting. I work with teens in a way that produces positive change & growth, while improving family dynamics.
Hello, my name is Shannon. I specialize in supporting individuals who encounter various life stressors, including anxiety and depression, and the ways this can show up in our thoughts, behaviours, and emotions. Additionally, I have expertise in women's mental health, including perinatal mental health, perimenopause, and managing the mental load of motherhood.
I am also experienced in ADHD assessment and care and I use a multifaceted approach, combining medication, behavioural therapies, and educational strategies that are individualized to each client.
Hello, my name is Shannon. I specialize in supporting individuals who encounter various life stressors, including anxiety and depression, and the ways this can show up in our thoughts, behaviours, and emotions. Additionally, I have expertise in women's mental health, including perinatal mental health, perimenopause, and managing the mental load of motherhood.
I am also experienced in ADHD assessment and care and I use a multifaceted approach, combining medication, behavioural therapies, and educational strategies that are individualized to each client.
You have learned how to be the strong one—the person others rely on, the one who keeps going even when you feel exhausted inside. Many of my clients are women who struggle with anxiety, perfectionism, people-pleasing, trauma, relationship challenges, or feeling disconnected from themselves. Together, we explore the patterns that developed to protect you, helping you understand yourself with compassion and create meaningful changes so you can move from surviving to feeling more present, confident, and connected.
You have learned how to be the strong one—the person others rely on, the one who keeps going even when you feel exhausted inside. Many of my clients are women who struggle with anxiety, perfectionism, people-pleasing, trauma, relationship challenges, or feeling disconnected from themselves. Together, we explore the patterns that developed to protect you, helping you understand yourself with compassion and create meaningful changes so you can move from surviving to feeling more present, confident, and connected.
Accepting NEW patients. Are you feeling overwhelmed by work, school, caregiving responsibilities, relationship challenges, or the demands of everyday life? You may be struggling with stress, burnout, workplace conflict, academic pressures, difficult life decisions, relationship concerns, or uncertainty about what comes next. Many of my clients are balancing competing personal, professional, academic, and family responsibilities while trying to care for others and themselves. I can help you gain clarity, build coping skills, establish healthy boundaries, and move forward with greater confidence.
Accepting NEW patients. Are you feeling overwhelmed by work, school, caregiving responsibilities, relationship challenges, or the demands of everyday life? You may be struggling with stress, burnout, workplace conflict, academic pressures, difficult life decisions, relationship concerns, or uncertainty about what comes next. Many of my clients are balancing competing personal, professional, academic, and family responsibilities while trying to care for others and themselves. I can help you gain clarity, build coping skills, establish healthy boundaries, and move forward with greater confidence.
Things might look fine on the outside, but internally something feels off. You may feel overwhelmed, emotionally shut down, anxious, or stuck in patterns that are hard to shift or explain. Therapy can be a place to slow that down and make sense of it. I work with teens and adults navigating anxiety, stress, life transitions, and relational or emotional overwhelm. My approach is grounded, collaborative, and paced with your nervous system in mind. Together, we explore what’s happening beneath the surface and build insight and tools that actually fit your life.
Things might look fine on the outside, but internally something feels off. You may feel overwhelmed, emotionally shut down, anxious, or stuck in patterns that are hard to shift or explain. Therapy can be a place to slow that down and make sense of it. I work with teens and adults navigating anxiety, stress, life transitions, and relational or emotional overwhelm. My approach is grounded, collaborative, and paced with your nervous system in mind. Together, we explore what’s happening beneath the surface and build insight and tools that actually fit your life.
See more therapy options for L6L
How does your Counsellor compare?
Number of Counsellors in L6L
100+
Average cost per session
$168
Counsellors in L6L who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 86% | Stress |
| 85% | Relationship Issues |
| 85% | Depression |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Green Shield Canada |
| 80% | SunLife |
| 78% | Manulife |
How Counsellors in L6L see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 88% | Female | |
| 11% | Male | |
| 1% | Non-Binary |