Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP
Verified by Psychology Today Verified by Psychology Today
Oakville, ON L6J
Let's Connect (289) 302-7597
My name is Stephanie Tenhaeff and I am a Oakville-based Registered Psychotherapist, Executive Coach and Health /Wellness Coach providing psychotherapy and resilience coaching in private practice for 10 years. I understand the challenges facing executives, professionals, family-oriented individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
My unique area of expertise includes managing mindsets, and increasing self-awareness and emotional intelligence. I assist clients experiencing stress, anxiety, depression, relationship conflict, parenting challenges, grief, and career transitions. I am passionate about helping clients become 'unstuck' and thrive in managing both family and workplace.
I aim to help you develop a personal and professional resilience toolbox through evidence-based strategies. My knowledge base includes practices from neuroscience, mindfulness and organizational resilience. I am focused on helping you rediscover your inner strengths, regain your confidence and build the courage to face life's challenges. I believe in you.
Call or Email Stephanie Tenhaeff now for a free 15 minute consultation - (289) 302-7597
Let's Connect (289) 302-7597
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 302-7597
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 4243 Stephanie Tenhaeff
- Certificate from Adler School of Professional Psychology Masters / 2013
- Certificate from OACCPP 4032
- Attended Adler School of Professional Psychology
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- Alzheimer's
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Resilience Building & Life transitions
- Sleep or Insomnia
- Spirituality
- Weight Loss
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
German
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
German
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 302-7597
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP
Last Modified: 11 Nov 2022