Therapists in L6A
Feeling disconnected from your partner? Freshly postpartum or parenting struggles? Trying to navigate through everyday family and work stresses? Sounds like you are a human trying to figure it out, just like the rest of us. I offer individuals and couples a safe, warm and non-judgmental space to help with everyday life challenges by giving you tools to help you get your life back and allow you to feel lighter and more connected to your relationships and yourself.
Feeling disconnected from your partner? Freshly postpartum or parenting struggles? Trying to navigate through everyday family and work stresses? Sounds like you are a human trying to figure it out, just like the rest of us. I offer individuals and couples a safe, warm and non-judgmental space to help with everyday life challenges by giving you tools to help you get your life back and allow you to feel lighter and more connected to your relationships and yourself.
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and healthy ways to cope.
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and healthy ways to cope.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
If you’re feeling stuck, anxious, or overwhelmed while navigating the weight of relationships or major life changes, you don’t have to do it alone. Together, we can explore what’s happening, what might help, and how to move forward, within a space that feels supportive and collaborative.
Having navigated trauma, grief, complex relationships, postpartum, and parenting, I bring both personal and professional insight. My approach is shaped by each person’s unique context. I integrate somatic therapy, parts work, coherence therapy, attachment theory, and trauma-informed care that honors your mind, body, and story.
If you’re feeling stuck, anxious, or overwhelmed while navigating the weight of relationships or major life changes, you don’t have to do it alone. Together, we can explore what’s happening, what might help, and how to move forward, within a space that feels supportive and collaborative.
Having navigated trauma, grief, complex relationships, postpartum, and parenting, I bring both personal and professional insight. My approach is shaped by each person’s unique context. I integrate somatic therapy, parts work, coherence therapy, attachment theory, and trauma-informed care that honors your mind, body, and story.
We understand how emetophobia or OCD can keep you in an endless cycle of worries. We are here to help you regain control of your emotions and live a more fulfilling life. Finding the right therapist can be overwhelming, so we've simplified the process. We will match you with a specialist when you have a free consultation. We work with a variety of anxieties including OCD, generalized, phobias (e.g. driving, emetophobia, claustrophobia), social anxiety, health anxiety, and panic attacks.
We understand how emetophobia or OCD can keep you in an endless cycle of worries. We are here to help you regain control of your emotions and live a more fulfilling life. Finding the right therapist can be overwhelming, so we've simplified the process. We will match you with a specialist when you have a free consultation. We work with a variety of anxieties including OCD, generalized, phobias (e.g. driving, emetophobia, claustrophobia), social anxiety, health anxiety, and panic attacks.
Choosing the right therapist is a big deal. Just like a travel partner will impact the experiences you have on your trip, your therapist will impact how your mental health journey unfolds. I commend you for making this important decision thoughtfully. To tell you a bit about myself, I am a psychologist working with adults facing a variety of life struggles including trauma, OCD, anxiety, depression, relationship issues, perfectionism, shame, health issues and life transitions. I am grateful to have received training in a range of modalities including mindfulness, compassion focused, emotion focused, CBT and psychodynamic therapies.
Choosing the right therapist is a big deal. Just like a travel partner will impact the experiences you have on your trip, your therapist will impact how your mental health journey unfolds. I commend you for making this important decision thoughtfully. To tell you a bit about myself, I am a psychologist working with adults facing a variety of life struggles including trauma, OCD, anxiety, depression, relationship issues, perfectionism, shame, health issues and life transitions. I am grateful to have received training in a range of modalities including mindfulness, compassion focused, emotion focused, CBT and psychodynamic therapies.
Noha-Christine Guorgui
Registered Psychotherapist, PhD, MDiv, MEd, OCT
2 Endorsed
Online Only
Waitlist for new clients
Life is full of highs and lows. While we may need very little help to maneuver through the highs, there are certain lows that may leave us feeling "stuck", "tired", or just plain "drained". The goal of therapy is to provide clients with a safe place where they can explore and process their thoughts and emotions in an effort to work through challenging issues in a fully confidential and non-judgemental environment. As a result, clients are able to heal from the issues that are holding them back, and they can begin to thrive with more ease. Life's lows become more manageable and less bothersome. Life's highs become more enjoyable!
Life is full of highs and lows. While we may need very little help to maneuver through the highs, there are certain lows that may leave us feeling "stuck", "tired", or just plain "drained". The goal of therapy is to provide clients with a safe place where they can explore and process their thoughts and emotions in an effort to work through challenging issues in a fully confidential and non-judgemental environment. As a result, clients are able to heal from the issues that are holding them back, and they can begin to thrive with more ease. Life's lows become more manageable and less bothersome. Life's highs become more enjoyable!
How to find hope? How do you heal the ache you feel inside? If you are feeling stuck, engaging in therapy can you get moving again. You desire to learn, grow, and thrive in all areas. You are mindful and capable of overcoming any obstacle. Yet, you find yourself questioning your abilities and worrying about your future. I've been there too. And I’ve found a way to move forward! In therapy there is a safe space where we can recognize your strengths, learn new skills, and become calm and confident as you move forward.
How to find hope? How do you heal the ache you feel inside? If you are feeling stuck, engaging in therapy can you get moving again. You desire to learn, grow, and thrive in all areas. You are mindful and capable of overcoming any obstacle. Yet, you find yourself questioning your abilities and worrying about your future. I've been there too. And I’ve found a way to move forward! In therapy there is a safe space where we can recognize your strengths, learn new skills, and become calm and confident as you move forward.
Are you searching for support, either for yourself or loved one? Hi I'm Peter Savo and I am dedicated in providing compassionate mental health services for neurodivergent individuals. I specialize in working with people diagnosed with ADHD and high functioning autism, supporting them as they navigate through transitional periods of their lives. My approach involves building a therapeutic alliance with my clients that nurtures their strengths and finds solutions to their unique challenges.
Are you searching for support, either for yourself or loved one? Hi I'm Peter Savo and I am dedicated in providing compassionate mental health services for neurodivergent individuals. I specialize in working with people diagnosed with ADHD and high functioning autism, supporting them as they navigate through transitional periods of their lives. My approach involves building a therapeutic alliance with my clients that nurtures their strengths and finds solutions to their unique challenges.
I offer evidence-based, practically applicable and culturally informed therapy that's deeply compassionate.
Are you a high achiever who feels stuck, overwhelmed, and deeply unhappy? Maybe you’re constantly striving, but no accomplishment quiets the critical inner voice of "not good enough." To cope, you might turn to overworking, overeating or mindless scrolling—only to feel worse and burnt out. You push through, appearing successful, yet inside, you feel exhausted and numb. If you're caught in this cycle and looking for therapy that's both results-oriented, practical and resolves the underlying pain, you’re in the right place.
I offer evidence-based, practically applicable and culturally informed therapy that's deeply compassionate.
Are you a high achiever who feels stuck, overwhelmed, and deeply unhappy? Maybe you’re constantly striving, but no accomplishment quiets the critical inner voice of "not good enough." To cope, you might turn to overworking, overeating or mindless scrolling—only to feel worse and burnt out. You push through, appearing successful, yet inside, you feel exhausted and numb. If you're caught in this cycle and looking for therapy that's both results-oriented, practical and resolves the underlying pain, you’re in the right place.
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
Hello, I'm Dr. Greg Tippin a Clinical, Health, and Rehabilitation Psychologist who works with adults at MindFit, a leading psychology clinic and mental health gym in Toronto. Just like a typical gym, MindFit was designed for anyone looking to improve their emotional well-being. My approach is structured, evidence-based, and designed to help you develop practical and effective skills and strategies to manage stress and achieve your wellness goals.
Hello, I'm Dr. Greg Tippin a Clinical, Health, and Rehabilitation Psychologist who works with adults at MindFit, a leading psychology clinic and mental health gym in Toronto. Just like a typical gym, MindFit was designed for anyone looking to improve their emotional well-being. My approach is structured, evidence-based, and designed to help you develop practical and effective skills and strategies to manage stress and achieve your wellness goals.
Hi! I’m currently welcoming clients ages 16+. I offer weekday virtual appointments between 6:00-7:00pm EST. I work with individuals (16+) as well as couples and specialize in Cognitive Behavioral Therapy (CBT) for depression, anxiety (including social, health, and generalized anxiety), panic disorder, phobias, trauma/PTSD, and OCD. Beyond these areas, I also support clients who are navigating minimalism or hoarding concerns, financial and budgeting stress, sports-related mental health challenges, academic pressures, body image and self-esteem, boundary setting, and relationship challenges.
Hi! I’m currently welcoming clients ages 16+. I offer weekday virtual appointments between 6:00-7:00pm EST. I work with individuals (16+) as well as couples and specialize in Cognitive Behavioral Therapy (CBT) for depression, anxiety (including social, health, and generalized anxiety), panic disorder, phobias, trauma/PTSD, and OCD. Beyond these areas, I also support clients who are navigating minimalism or hoarding concerns, financial and budgeting stress, sports-related mental health challenges, academic pressures, body image and self-esteem, boundary setting, and relationship challenges.
Accepting clients for September 2025!
As a therapist, my goal is that you feel seen, heard, and valued regardless of your sexuality, gender, ethnicity and beliefs. During each session, I endeavour to create a safer virtual space wherein you can discover and express yourself. When working with clients, I value collaboration and incorporating cultural humility into my work. You are the expert on what you need and want and I would like to help you get there.
I might be the therapist for you if you want to work on your boundaries, perfectionism, critical self-talk, burnout and relationships with friends, family and/or partner(s).
Accepting clients for September 2025!
As a therapist, my goal is that you feel seen, heard, and valued regardless of your sexuality, gender, ethnicity and beliefs. During each session, I endeavour to create a safer virtual space wherein you can discover and express yourself. When working with clients, I value collaboration and incorporating cultural humility into my work. You are the expert on what you need and want and I would like to help you get there.
I might be the therapist for you if you want to work on your boundaries, perfectionism, critical self-talk, burnout and relationships with friends, family and/or partner(s).
Many people struggle to find meaningful connections and satisfying relationships in their lives. Even people in long-term marriages and relationships can feel lonely or disconnected. Communication and listening to feel understood and valued in relationships can be difficult. I have been married for twenty-three years and am raising three young adults/teens in university and high school. I understand the demands of family life and families' struggles in today's culture. I am a Registered Psychotherapist specializing in Emotion-Focused Therapy (EFT) for couples and individuals.
Many people struggle to find meaningful connections and satisfying relationships in their lives. Even people in long-term marriages and relationships can feel lonely or disconnected. Communication and listening to feel understood and valued in relationships can be difficult. I have been married for twenty-three years and am raising three young adults/teens in university and high school. I understand the demands of family life and families' struggles in today's culture. I am a Registered Psychotherapist specializing in Emotion-Focused Therapy (EFT) for couples and individuals.
I help adults who experience focusing issues, distractibility, inefficient task processes, sadness, anxiety, worry, stress, self-criticalness, attachment/social/relationship concerns (as a partner, as a parent, as a friend), trauma, as well as difficulties at home, work, and school.
I help adults who experience focusing issues, distractibility, inefficient task processes, sadness, anxiety, worry, stress, self-criticalness, attachment/social/relationship concerns (as a partner, as a parent, as a friend), trauma, as well as difficulties at home, work, and school.
Relationships can be messy, beautiful, and deeply human. I’m Jamie, a Registered Social Worker who helps individuals and couples—of all identities and relationship styles—navigate the complexities of love, communication, and connection. My practice is LGBTQ+ affirming, kink-aware, and supportive of consensual non-monogamy and polyamory. Using a trauma-informed and collaborative approach, I help clients uncover patterns, rebuild trust, and foster deeper authenticity, intimacy, and understanding in their relationships and within themselves.
Relationships can be messy, beautiful, and deeply human. I’m Jamie, a Registered Social Worker who helps individuals and couples—of all identities and relationship styles—navigate the complexities of love, communication, and connection. My practice is LGBTQ+ affirming, kink-aware, and supportive of consensual non-monogamy and polyamory. Using a trauma-informed and collaborative approach, I help clients uncover patterns, rebuild trust, and foster deeper authenticity, intimacy, and understanding in their relationships and within themselves.
True Self | Perimenopause, Anxiety + Burnout
Registered Psychotherapist (Qualifying), Women, Peri, PMDD, Anxiety, ADHD
1 Endorsed
Online Only
You're a woman between 39-50ish and something just feels OFF. It's definitely physical: the hot flashes, waking up in the night, can't remember anything, the weight gain, but it's also emotional: the mood swings, irritability, the burnout, the lack of motivation, the sense of just not feeling like yourself. You wonder if you're just "getting old", or maybe your hormones are out of whack? You are doing ALL the right things. You exercise, you eat clean, you have good relationships, a career, and just when you're starting to feel like you've got it figured out, the rollercoaster of emotions hits you. It's so incredibly frustrating.
You're a woman between 39-50ish and something just feels OFF. It's definitely physical: the hot flashes, waking up in the night, can't remember anything, the weight gain, but it's also emotional: the mood swings, irritability, the burnout, the lack of motivation, the sense of just not feeling like yourself. You wonder if you're just "getting old", or maybe your hormones are out of whack? You are doing ALL the right things. You exercise, you eat clean, you have good relationships, a career, and just when you're starting to feel like you've got it figured out, the rollercoaster of emotions hits you. It's so incredibly frustrating.
Over 20 years of clinical social work experience working with diverse populations, children, adolescents, adults; individual, family, group, couple therapy and perinatal therapeutic support. Focus on mental health and well being, specifically addressing anxiety, depression, emotion regulation, postpartum depression, postpartum anxiety, attachment, problem-solving/conflict resolution, decision making, time management, and organizational skills.
Over 20 years of clinical social work experience working with diverse populations, children, adolescents, adults; individual, family, group, couple therapy and perinatal therapeutic support. Focus on mental health and well being, specifically addressing anxiety, depression, emotion regulation, postpartum depression, postpartum anxiety, attachment, problem-solving/conflict resolution, decision making, time management, and organizational skills.
You are worthy of a life of peace, warmth, centredness, and compassion. The fact that you are here and reading this speaks volumes. Hi, I’m Amy, and I support adults who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career. Finding the right therapist to thoughtfully support oneself through life’s ups and downs is no easy feat. It is my hope to use a warm, gradual, and evidence-based approach to join you on this path.
You are worthy of a life of peace, warmth, centredness, and compassion. The fact that you are here and reading this speaks volumes. Hi, I’m Amy, and I support adults who may be experiencing anxiety, emotional dysregulation, workplace stress, and imposter syndrome and self-doubt as a post-secondary student, new graduate, or being well into your career. Finding the right therapist to thoughtfully support oneself through life’s ups and downs is no easy feat. It is my hope to use a warm, gradual, and evidence-based approach to join you on this path.
See more therapy options for L6A
How does your Counsellor compare?
Number of Counsellors in L6A
100+
Average cost per session
$170
Counsellors in L6A who prioritize treating:
| 96% | Anxiety |
| 93% | Depression |
| 87% | Self Esteem |
| 82% | Relationship Issues |
| 81% | Stress |
| 79% | Coping Skills |
| 69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | SunLife |
| 80% | Manulife |
| 77% | Green Shield Canada |
How Counsellors in L6A see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |