Most people come to therapy with a desire to feel better and to have a life that feels worth living. Whether you are considering therapy for a life transition, loss and grief, a desire to connect with yourself on a deeper level, relationship challenges, stress, or to engage in treatment of conditions such as, depression, anxiety, a personality disorder, suicidal ideation or trauma; my approach to care is client-centred, holistically oriented, trauma-informed and utilizes adaptive therapeutic approaches to respond to the uniqueness of my clients.