Therapists in L5E
View cities in L5E Not accepting new clients
Prapti Giri
Registered Social Worker, RSW, MSW, SEP
Verified
2 Endorsed
Verified
2 Endorsed
As we learn how to regulate our own nervous systems, we become more able to be present to the joys and challenges that life presents. Healing our own wounds also helps us develop the capacity to be present for both ourselves and others. Through my own healing journey I have learned that health is not just an individual state, but a collective and social dynamic. I believe that well being is a holistic pursuit, which involves integration of mind, body, and spirit.
Not accepting new clients
Dr. Andrew Wong
Psychologist, PhD, CPsych
Verified
Verified
I am a doctoral level psychologist with 12 years of clinical and research experience. I provide assessment, therapy, and consultation to help children, adolescents, and adults through academic, social, emotional, and behavioural difficulties. By building a genuine and caring therapeutic relationship, I help clients adapt and grow when faced with challenges. I also guide my clients to tap into their strengths so that they can make the most comfortable choices in order to move forward. Along the way, we work together to create new strategies while modifying existing ones so that clients and their families will become more resilient.
Anna Wolanczyk
Registered Psychotherapist, OACCPP
Verified
Verified
My areas of expertise include depression, anxiety and post traumatic symptoms, personality disorders (cluster B), psychological abuse and relationship issues. During the sessions you'll find understanding, an ultimate acceptance and security to express your genuine concerns at a very deep psychological level. You will learn how to identify and use your resourcefulness to make new steps. You will learn how to manage your emotions and set and meet goals without being stressed. Therapy will allow you to free yourself from painful emotions, disturbing thoughts and destructive behaviour and enjoy your precious life.
Rob Whiteman
Registered Psychotherapist
Verified
1 Endorsed
Verified
1 Endorsed
My approach to therapy is a holistic one where we look together at the whole picture of your life, to explore what messages, patterns, and feelings are currently hindering your ability to flourish. Gestalt therapy is mindfulness-based and focussed on the present moment which gives you an opportunity to see when and how your emotions arise and where you are getting stuck.
Tera Beaulieu
Registered Psychotherapist, MA, RP
Verified
Verified
I am completing a PhD in Clinical & Counselling Psychology at University of Toronto & am a Registered Psychotherapist & Citizen of the Métis Nation of Ontario. I've worked clinically with a range of individuals & issues, including relationship difficulties, overwhelming emotions, perinatal challenges, fat/body acceptance & general life events. I have worked extensively with women, trauma survivors, 2SLGBTQ+ & Indigenous (First Nation, Inuit & Métis) peoples on their healing journeys. I believe psychotherapy is founded on building a safe & collaborative space where therapist & client work together to achieve greater well-being.
Waitlist for new clients
Tessenie Mowatt
Pre-Licensed Professional, MACP, BSc
Verified
1 Endorsed
Verified
1 Endorsed
The decision to seek support when you need it enforces your self-determination, self-care, and self-honour. I would like to acknowledge this (probably) difficult but necessary choice to explore talk therapy as a resource for insight and personal growth. I am a student at Yorkville University in the Master of Counselling Psychology programme and I am completing my practicum under clinical supervision as a Registered Psychotherapist (Qualifying).
Andrea Taylor
Registered Psychotherapist, RP, MPS, CMT-P
Verified
2 Endorsed
Verified
2 Endorsed
Therapy is truly an investment and a gift to yourself. It's an opportunity to explore what is most important in your life, especially if you've been feeling "stuck" or fatigued, or unable to fully enjoy your life. Perhaps you've been experiencing feelings or physical symptoms of anxiety or depression that have been limiting your ability to take action or make a change to improve your quality of life. Maybe you're in the midst of a difficult life transition, coping with grief from a sudden loss, or experiencing workplace or caregiver burnout, and finding it difficult to regain your emotional stability, energy, and well-being.
Aisha Wovenu
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
*ACCEPTING NEW CLIENTS*You are ready to make a change and are in search of the right therapist to support you in your journey. The right therapist and the right approach are important elements in the success of your support and achieving your goals. My name is Aisha and I am a dedicated, caring and compassionate registered Social Worker. My approach is genuine, client-centred and strengths-based. I utilize modalities such as solution-focused brief therapy, cognitive behavioural therapy, narrative therapy and motivational interviewing.
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How can I find a therapist in L5E?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.