Therapists in L4T
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Marwah Midani
Registered Psychotherapist (Qualifying), MA
Verified
1 Endorsed
Verified
1 Endorsed
Incongruency within oneself can result from a battle between heart and mind- I aim to navigate you through your journey and help you establish an overall sense of balance. Through my therapeutic approach, I aim to provide clients with an environment that makes them feel comfortable, respected, understood, and recognized. I encourage them to discover factors which contribute to their struggles, while providing them with the emotional freedom to disclose free of judgement.

Sumeet Saini
Registered Psychotherapist, BA, RP
Verified
6 Endorsed
Verified
6 Endorsed
You’re the black sheep of the family, who doesn’t fit in anywhere--The Outsider. It’s hard for you to make friends, especially as a sensitive artist, empath, introvert, freethinker, and entrepreneur. You are intellectual and talented but lack social and emotional intelligence. You have ambitious business and creative dreams; but due to addictions (e.g., weed, porn, and games), and a lack of focus, purpose, and discipline, you continually fail to achieve your goals--often beset by fears, doubts, and procrastination that stem from regrets over past mistakes and failures. Welcome, it’s time to reclaim your Creativity & True Self.

Bouncing Back Services
Registered Social Worker, RSW, MSW
Verified
Verified
A Registered Social Worker/Psychotherapist with over 21 years experience in the field of Mental Health and Wellness, versed in CBT, trauma-informed practice, strengths-based, mindfulness based stress reduction, solution-focussed, strategies for working positively with anger and emotion-focussed therapy modalities.

Elle Mularz
Registered Psychotherapist (Qualifying)
Verified
2 Endorsed
Verified
2 Endorsed
We go through many seasons in life, some of which are difficult to navigate. Weathering through these storms with others, and not in isolation, is important. I value the collaborative therapeutic process; I want to meet you where you are and journey with you as you make your way to where you want to be. You are the expert in your life, and I hope to support you in uncovering your strengths and equip you with tools along the way!

Cardene Chambers
Registered Social Worker, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you need to make meaningful changes in your life and or build better relationships? Do you want to build your self confidence? How about needing supports with managing your mental health or dealing with a traumatic experience? Are you questioning yourself and contemplating whether or not it is possible to reach your highest potential? I say yes, you certainly can, as your possibilities are endless; you do have the power to effect change in your life. I am committed to supporting individuals with managing various life challenges and transitions, stress, family and relationship issues, identity issues and parenting concerns.

Spring Psychology and Wellness Centre
Psychologist, PsyD, CPsych
Verified
Verified
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.

Mitra Bissessar
Registered Social Worker
Verified
Verified
As a Registered Social Worker within Shanti Psychotherapy, I provide treatment to Teens, Adults and Families for Major Mental Illness, Trauma, Anxiety, Depression, Relationship Conflict, School Based Difficulties and other Life Transitions. My goal is to establish a meaningful, collaborative, and trusting therapeutic relationship in which you feel respected, heard, and safe to explore . I have over fifteen years of experience in community and counselling settings. I work with people from all cultures along with an added specialization in South Asian Mental Health as research indicates affinity & culturally diverse therapy is needed.

True Self Awakening Counselling Service
Counsellor, MEd, BEd, OAMHP
Verified
Verified
When life’s challenges feel overwhelming, sometimes the support of a professional who can deeply listen and offer astute guidance and insight can make all the difference. I believe in a holistic approach to counselling and educate clients on the importance of integrating their mind, body, and spirit in the healing process. My specialty is working with clients who are in their 20s, 30s and 40s as they navigate various emotional difficulties and transitions in their lives. Depending on what the client deems helpful, I incorporate tools such as Energy Healing, the Enneagram, Meditation, Affirmations, and Inner Child Work.

ThriveWell Counselling
Registered Social Worker, MSW, RSW, RPQ, RP
Verified
3 Endorsed
Verified
3 Endorsed
Feeling overwhelmed, anxious or down? Do negative beliefs, experiences or pain feel like daily events? Does hurt from the past seem to replay itself? Are you navigating rough waters with school, work or relationships? ThriveWell Counselling is here to help. We provide counselling, psychotherapy, case management, and hoarding/declutter and family coaching, to help you reach your goals. ThriveWell Counsellors help you confidently live a more peaceful life, both inside & out! Currently, ThriveWell has various skilled counsellors taking on new clients, including a counsellor-in-training that is offering support at low cost.

Toronto West Psychology
Psychologist, PhD, CPsych
Verified
Verified
I have been working in mental health for over 20 years, specifically in the areas of depression, anxiety, trauma, and eating disorders. I have published research and provided workshops and lectures in these areas. Recently I wrote the book Pivot Self-Talk. Stop Asking All The Wrong Questions as well as designed the Pivot Self-Talk app. In my role as Director and Clinical Psychologist of Toronto West Psychology I provide individual and group therapy to children, adolescents and adults, supervision to clinicians interested in registering with the College of Psychologists, and workshops for the community.

Laura Thornhill
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
I am a clinical social worker with over thirteen years of experience that can help you examine how you feel, explore underlying issues and relationships that may be involved in the difficulties or issues you are facing. I provide a strength based approach to therapy, which means I help to identify inherent skills and capacities that are present for you to grow. I offer individual, couples and group therapy.

Pam Blanchard
Life, Coach, MBCT, ADR
1 Endorsed
1 Endorsed
I guide people through powerful life transitions and support them through the process of self-discovery and rebirth. Self-awareness is essential to overcoming life's obstacles. But there's often a catch isn't there. The story you tell yourself, it seems to have an agenda of its own. (I'm not good enough, someone's always achieving more than me. Why do I have to do all the work?) So how do you move beyond your current thinking? What has actually happened to warrant your thinking? What's been the core pattern in your relationships till now, and what happens when you challenge that pattern? Pause.... and sit with these questions.

Krystle Pierre
Registered Psychotherapist, RP, CCC, MEd, MSc
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel a lack of control in your life? Are challenges overwhelming you so severely that you have developed unhelpful coping mechanisms to avoid your own thoughts and emotions? Finding ways to unlearn these habits can be both scary and difficult. As your counsellor, I will guide you through a healing journey that will allow you to build self awareness, compassion and a more effective path to happiness. You will move away from being stuck in the past and work towards building your desired future.

Angie Kingma
Registered Psychotherapist, BA , BHScOT, RP
Verified
Verified
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Are you just done with feeling the way you’re feeling? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! If you're looking for a therapist, chances are you're hoping to make changes in these or other areas. I will help empower you to learn new ways of dealing with stress, anxiety, depression, low self-esteem, other difficult emotions & relationships. Therapy can absolutely help you make room for new ways of coping and feel better again!

Wendy Woods
CPCC, PCC, MBA
2 Endorsed
2 Endorsed
Would you like to move up in your career, change jobs or improve your leadership skills? Are you struggling with work life balance? Want to clarify your vision - professionally or personally? Are you ready to be a stronger leader that can easily communicate with senior leadership as well as inspire your team?
Lance Hawley
Psychologist, PhD, CPsych
Verified
Verified
Thank you for your interest. I am a registered clinical psychologist who provides Cognitive-Behavioural Therapy (CBT) and Mindfulness Based Cognitive Therapy (MBCT) to individuals who experience mood and anxiety issues (i.e. depression, panic, social anxiety, generalized anxiety, obsessive compulsive disorder) as well as "OCD spectrum" disorders (e.g., hair pulling, skin picking). I value your time, and so my approach involves using evidence-based psychological treatments that have been found to be effective in the treatment of mood and anxiety. All sessions are online (not in person), for individuals living in Ontario, Canada.

Jackie Tapper-Atkinson
Registered Social Worker, MSS, RSW
Verified
Verified
I am a Clinical Social Worker with an MSW in private practice. I have over 20 years experience in working with adults facilitating individual and couples therapy. I have extensive experience in treating anxiety and mood disorders, eating disorders, body image concerns, trauma and issues with self esteem. I utilize Cognitive Behavioral Therapy and Emotion Focused Therapy for individuals, as well as Emotion Focused Therapy for couples (EFT-C).

Dr. Caron Leid
Counsellor, PhD, MBA
Verified
1 Endorsed
Verified
1 Endorsed
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in Alzheimer's disease, research, and psychotherapy. Additional training includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, grief and loss, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
Waitlist for new clients

Natalie Engelbrecht
Registered Psychotherapist, MSc, ND, RP
Verified
Verified
Registered Psychotherapist, Dr. Engelbrecht MSc ND RP, is a dually licensed, registered psychotherapist and naturopathic doctor. She is a Canadian leader in adult autism assessment and counselling, trauma, and integrative medicine. For over 25 years, Dr. Engelbrecht has provided class‐leading, patient‐centred care with compassion, empathy, non‐judgment, and respect. I do work with autistic patients or those who suspect they may be on the spectrum.

Elpizo Counselling Services Inc.
Registered Psychotherapist, MSc, RP, RRT
Verified
2 Endorsed
Verified
2 Endorsed
Whether individual, children, couple or family, we never turn away a client that genuinely needs assistance, our aim is for anyone who needs counselling receives it. Our team of experienced trained Psychotherapists can serve you, either online or in person. We specialize in trauma, PTSD, depression, anxiety, marriage, relationship challenges, co-parenting, behavioral issues, family reunification, sexual abuse, domestic violence, borderline personality disorder, career, employment issues, racial injustice, etc. 15 minutes free consultation available.
See more therapy options for L4T
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in L4T?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in L4T specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.